If you're looking for a delicious and nutritious lunch option, try the Cuban Inspired Pork Bowl by Power Bowls. With a serving size of 269g, this bowl contains 340 calories.

This bowl also has a high protein content, making it a great option for those looking to build or maintain muscle. It also contains a variety of other nutrients, which we'll explore in this article.

By the end of this article, you'll have a better understanding of the nutritional value of the Power Bowls Cuban Inspired Pork Bowl, and may even be inspired to try it for yourself!

Caloric Content

As mentioned earlier, the Power Bowls Cuban Inspired Pork Bowl contains 340 calories per serving. This makes it a great option for those looking to maintain a calorie-controlled diet. However, it's important to note that not all calories are created equal. The calories in this bowl come primarily from protein, healthy fats, and complex carbohydrates, which are all important for providing sustained energy and keeping you feeling full throughout the day. Overall, the caloric content of this bowl is well-balanced and can be a part of a healthy and balanced diet.

Protein Content

One of the standout features of the Power Bowls Cuban Inspired Pork Bowl is its high protein content. With 22g of protein per serving, this bowl is an excellent option for those looking to build or maintain muscle. Protein is also important for many other bodily functions, including maintaining healthy skin, hair, and nails, and supporting a healthy immune system. Overall, the high protein content of this bowl makes it a smart choice for those looking to prioritize their protein intake.

Carbohydrate Content

The Power Bowls Cuban Inspired Pork Bowl contains 24g of carbohydrates per serving. However, it's important to note that not all carbohydrates are created equal. The carbohydrates in this bowl come primarily from brown rice and black beans, which are both complex carbohydrates that provide sustained energy without causing spikes in blood sugar levels. Overall, the carbohydrate content of this bowl is well-balanced and can be a part of a healthy and balanced diet.

Fat Content

The Power Bowls Cuban Inspired Pork Bowl contains 11g of fat per serving. However, it's important to note that not all fats are created equal. The fats in this bowl come primarily from healthy sources such as avocado and olive oil, which provide a variety of health benefits including supporting heart health and brain function. Overall, the fat content of this bowl is well-balanced and provides a good source of healthy fats.

Sugar Content

The Power Bowls Cuban Inspired Pork Bowl contains 3g of sugar per serving. This low sugar content makes it a great option for those looking to reduce their sugar intake. It's important to note that the sugar in this bowl comes primarily from the natural sugars found in the vegetables and beans, rather than added sugars. Overall, the low sugar content of this bowl makes it a smart choice for those looking to prioritize their sugar intake.

Sodium Content

The Power Bowls Cuban Inspired Pork Bowl contains 750mg of sodium per serving. While this is not an excessive amount of sodium, it is important to be mindful of your sodium intake throughout the day. If you're looking to reduce your sodium intake, you may want to consider pairing this bowl with a low-sodium side dish or reducing your sodium intake from other meals throughout the day. Overall, while the sodium content of this bowl is not excessive, it's important to be mindful of your overall sodium intake.

Fiber Content

The Power Bowls Cuban Inspired Pork Bowl contains 8g of fiber per serving, making it a great source of dietary fiber. Fiber is important for a variety of health reasons, including supporting healthy digestion, maintaining healthy cholesterol levels, and promoting feelings of fullness and satiety. Overall, the high fiber content of this bowl makes it a great option for those looking to increase their fiber intake.

Vitamin Content

The Power Bowls Cuban Inspired Pork Bowl contains a variety of vitamins, including Vitamin A, Vitamin C, and Vitamin K. Vitamin A is important for supporting healthy vision and skin, while Vitamin C is important for supporting a healthy immune system and promoting wound healing. Vitamin K is important for healthy bones and blood clotting. Overall, the vitamin content of this bowl provides a variety of important vitamins and nutrients.

Mineral Content

The Power Bowls Cuban Inspired Pork Bowl contains a variety of minerals, including Iron, Calcium, and Potassium. Iron is important for supporting healthy red blood cell production, while Calcium is important for maintaining healthy bones and teeth. Potassium is important for maintaining healthy blood pressure and supporting healthy muscle and nerve function. Overall, the mineral content of this bowl provides a variety of important minerals and nutrients.

Allergens

The Power Bowls Cuban Inspired Pork Bowl contains several common allergens, including soy and wheat. It's important to be mindful of this if you have any food allergies or sensitivities. Overall, the allergen content of this bowl is similar to many other prepared meals and should be considered if you have any food allergies or sensitivities.