Calories in 1 container (224 g) Ranchero Quinoa Bowl?

1 container (224 g) Ranchero Quinoa Bowl is 200 calories.

Looking for a healthy, filling lunch option? Look no further than the Ranchero Quinoa Bowl, which comes in at just 200 calories per 224 gram container. Packed with nutritious ingredients and flavorful spices, this vegetarian and gluten-free meal is perfect for busy days when you need a quick and convenient meal to satisfy your hunger and cravings.

Each container of Ranchero Quinoa Bowl is made with organic quinoa, ensuring that you get all the benefits of this protein and fiber-rich superfood with every bite. The bowl is also loaded with veggies like bell pepper and corn, as well as black beans and a zesty tomato-based sauce, making it a complete and well-rounded meal.

Whether you're looking to make a healthy lunch choice or need a reliable meal prep option, the Ranchero Quinoa Bowl is an excellent choice. Here's a closer look at why this flavorful and spicy dish is quickly becoming a fan favorite.

1 container (224 g) Ranchero Quinoa Bowl

Healthy, Filling Lunch Option

At just 200 calories per serving, the Ranchero Quinoa Bowl is an excellent choice for anyone looking to maintain a healthy diet without sacrificing flavor or satisfaction. The bowl is packed with protein and fiber-rich ingredients like organic quinoa and black beans, which help you stay full and energized throughout the day. Additionally, the bowl contains a variety of veggies like bell pepper and corn, which provide essential vitamins and minerals. Whether you're trying to lose weight or maintain a healthy lifestyle, this bowl is an excellent choice for lunch or an on-the-go meal.

Packed with Nutritious Ingredients

One of the standout features of the Ranchero Quinoa Bowl is its nutrient-dense ingredient list. From the organic quinoa to the black beans, corn, and bell pepper, every ingredient in this dish serves a nutritional purpose. Quinoa is a complete protein source, meaning it contains all nine essential amino acids that the body needs. It's also rich in fiber, which helps keep you full and maintain healthy digestion. Black beans are another great source of protein and fiber, while bell pepper and corn provide essential vitamins and minerals. So not only does the Ranchero Quinoa Bowl taste great, it's also an incredibly nutrient-dense meal that will leave you feeling satisfied and energized.

Vegetarian and Gluten-Free

For those following a vegetarian or gluten-free diet, the Ranchero Quinoa Bowl is an excellent choice. The dish is completely meat-free and contains no gluten-containing ingredients, making it a safe and satisfying option for those with dietary restrictions. Even if you're not following a specific diet, the vegetarian and gluten-free nature of this meal makes it a great way to mix up your lunch routine and try something new.

Quick and Convenient Meal

In today's fast-paced world, it can be challenging to find healthy meal options that are also quick and convenient. That's where the Ranchero Quinoa Bowl comes in - it's the perfect meal for busy days when you don't have time to cook or sit down for a full meal. Each container of Ranchero Quinoa Bowl is pre-cooked and ready to eat, making it an ideal option for lunch at the office or a quick meal at home. Simply heat up the container in the microwave, and you'll have a hot and satisfying lunch in minutes.

Great for Meal Prep

If you're someone who likes to meal prep for the week ahead, the Ranchero Quinoa Bowl is an excellent choice. The bowls come pre-packaged in individual containers, making it easy to portion out your meals for the week and stick to your healthy eating plan. Additionally, the bowl can be stored in the fridge for up to five days, so you can meal prep on the weekend and enjoy a healthy lunch all week long.

Flavorful and Spicy

One of the best things about the Ranchero Quinoa Bowl is its bold and spicy flavor. The dish is seasoned with a zesty tomato-based sauce, which provides a kick of heat and flavor with every bite. If you love spicy food, you'll definitely appreciate the flavor profile of this dish. And even if you're not a huge fan of spice, you can still enjoy the rich and complex flavors that come through in every component of the bowl.

Made with Organic Quinoa

As mentioned earlier, the Ranchero Quinoa Bowl is made with organic quinoa, which is a significant selling point for many health-conscious consumers. Organic quinoa is grown without the use of harmful pesticides or chemicals, making it a healthier and more sustainable option for both your body and the planet. Additionally, organic quinoa is often considered to have a superior taste and texture compared to non-organic varieties. So if you're looking to make a positive impact with your food choices, the Ranchero Quinoa Bowl is an excellent place to start.

Rich in Protein and Fiber

Protein and fiber are two essential nutrients that most of us don't get enough of in our diets. Fortunately, the Ranchero Quinoa Bowl is an incredibly rich source of both. A single container of the bowl provides around 14 grams of protein and 8 grams of fiber, which is a significant amount for a meal of this size. This nutrient profile makes the dish an excellent option for anyone looking to build muscle, lose weight, or maintain a healthy balance of macronutrients.

Perfect for Busy Days

Sometimes, convenience is the most critical factor when it comes to meal choices. And when you're having a busy day, convenience can be an absolute lifesaver. That's where the Ranchero Quinoa Bowl excels - it's a meal that's quick, easy, and satisfying without sacrificing nutrition or taste. Whether you're running between meetings or trying to juggle a packed schedule, this bowl is the perfect lunch option to help you power through your day.

Satisfies Hunger and Cravings

At the end of the day, the most critical factor in any meal is whether it leaves you feeling satisfied and fulfilled. And when it comes to the Ranchero Quinoa Bowl, there's no doubt that this meal hits the mark. Thanks to its nutrient-dense ingredients and bold flavors, the bowl is perfectly designed to satisfy both your physical hunger and your cravings for something tasty and satisfying. Whether you're trying to eat healthier, lose weight, or just mix up your lunch routine, the Ranchero Quinoa Bowl is an excellent choice.

The Ranchero Quinoa Bowl is quickly becoming one of our most popular meals, and for excellent reason. It's a nutritious, flavorful, and versatile lunch option that satisfies both hunger and taste buds.

Frequently Asked Questions about Ranchero Quinoa Bowl

1. What is the nutritional information per serving of Ranchero Quinoa Bowl?

Each container of Ranchero Quinoa Bowl contains 200 calories and 11 grams of protein.

2. Is Ranchero Quinoa Bowl vegan?

Yes, Ranchero Quinoa Bowl is a vegan option as it does not contain any animal products.

3. Can I microwave Ranchero Quinoa Bowl?

Yes, Ranchero Quinoa Bowl is microwaveable. Simply remove the lid and microwave for 1-2 minutes or until heated through.

4. Is Ranchero Quinoa Bowl gluten-free?

Yes, Ranchero Quinoa Bowl is a gluten-free option as it does not contain any wheat, barley, or rye.

5. What are the ingredients in Ranchero Quinoa Bowl?

Ranchero Quinoa Bowl contains cooked quinoa, black beans, corn, red bell pepper, onion, tomato, jalapeno, cilantro, and a ranchero sauce made with water, tomato paste, vinegar, salt, garlic, paprika, and cumin.

Nutritional Values of 1 container (224 g) Ranchero Quinoa Bowl

UnitValue
Calories (kcal)200 kcal
Fat (g)4 g
Carbs (g)33 g
Protein (g)6 g

Calorie breakdown: 19% fat, 69% carbs, 12% protein

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