Calories in 1 container (170 g) Original 99% Fat Free Yogurt - Lemon Burst?

1 container (170 g) Original 99% Fat Free Yogurt - Lemon Burst is 170 calories.

Are you looking for a healthy and delicious snack option? Look no further than 1 container (170 g) of Original 99% Fat Free Yogurt in Lemon Burst flavor! With just 170 calories, it's a guilt-free indulgence you can enjoy anytime.

In addition to being low in calories, this yogurt is also high in protein and calcium, making it a smart choice for those looking to improve their health and fitness.

But that's not all – read on to discover even more reasons why this yogurt should be a staple in your diet!

1 container (170 g) Original 99% Fat Free Yogurt - Lemon Burst

Low in calories

As mentioned, 1 container of this yogurt has just 170 calories, making it a great option for those who are watching their calorie intake. Enjoy it as a mid-morning or mid-afternoon snack to tide you over until your next meal.

High in protein and calcium

Each serving of this yogurt contains 15 grams of protein and 15% of your daily recommended intake of calcium. Protein is important for building and repairing tissues, while calcium is essential for strong bones and teeth. So not only is this yogurt delicious, it's also good for you!

Low in fat and sugar

In addition to being low in calories, this yogurt is also low in fat and sugar, with just 1 gram of fat and 11 grams of sugar per serving. This means you can enjoy it without worrying about derailing your healthy eating plan.

Great snack option

Whether you're at home, at work, or on the go, Original 99% Fat Free Yogurt in Lemon Burst flavor is a convenient and tasty snack option. Keep a container in your fridge or desk drawer for when hunger strikes!

Suitable for weight management

If you're trying to lose weight or maintain a healthy weight, incorporating low-calorie and low-fat foods like this yogurt into your diet can be a smart strategy. It can help you feel full and satisfied without exceeding your daily calorie or fat intake.

Suitable for vegetarians

If you follow a vegetarian diet, you'll be happy to know that this yogurt is suitable for your eating plan. It's made with all-natural ingredients and contains no meat, poultry, or fish products.

Refreshing lemon flavor

One of the standout features of this yogurt is its bright and zesty lemon flavor. It's a refreshing twist on traditional yogurt and adds a burst of flavor to your morning oatmeal, afternoon smoothie, or evening dessert.

Healthy breakfast option

Start your day off right with a healthy and delicious breakfast that includes this yogurt. Try mixing it with fresh fruit, granola, and chia seeds for a balanced meal that will keep you energized all morning long.

No added preservatives or artificial colors

This yogurt is made with all-natural ingredients and contains no added preservatives or artificial colors. You can feel good about what you're putting in your body and enjoy a wholesome snack that will give you the energy and nutrition you need.

Rich in probiotics

Finally, this yogurt is rich in probiotics, which are beneficial bacteria that live in your gut and help support good digestion, a healthy immune system, and more. By eating this yogurt regularly, you can support your overall health and wellness.

Take care of your body. It's the only place you have to live.

5 FAQs about Original 99% Fat Free Yogurt - Lemon Burst

1. What are the ingredients in Original 99% Fat Free Yogurt - Lemon Burst?

The ingredients in Original 99% Fat Free Yogurt - Lemon Burst are non-fat milk, water, lemon puree, modified corn starch, natural flavors, lemon juice concentrate, acidophilus and bifidus active cultures, and sucralose.

2. Is Original 99% Fat Free Yogurt - Lemon Burst gluten-free?

Yes, Original 99% Fat Free Yogurt - Lemon Burst is gluten-free.

3. Does Original 99% Fat Free Yogurt - Lemon Burst contain any artificial sweeteners?

Yes, Original 99% Fat Free Yogurt - Lemon Burst contains sucralose, an artificial sweetener.

4. How many calories are in one container of Original 99% Fat Free Yogurt - Lemon Burst?

One container (170g) of Original 99% Fat Free Yogurt - Lemon Burst contains 170 calories.

5. What are the benefits of consuming Original 99% Fat Free Yogurt - Lemon Burst?

Original 99% Fat Free Yogurt - Lemon Burst is low in calories and fat, making it a good option for those trying to maintain a healthy diet. It also contains active cultures, which can help improve digestion and boost immunity.

Nutritional Values of 1 container (170 g) Original 99% Fat Free Yogurt - Lemon Burst

UnitValue
Calories (kcal)170 kcal
Fat (g)1.5 g
Carbs (g)33 g
Protein (g)5 g

Calorie breakdown: 8% fat, 80% carbs, 12% protein

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