Calories in 1 container (170 g) Chicken Breast with Broccoli & Cheese?

1 container (170 g) Chicken Breast with Broccoli & Cheese is 270 calories.

Looking for a convenient and healthy meal option? Look no further than a 1 container (170 g) Chicken breast with Broccoli & Cheese! And the best part? It's only 270 Calories!

This meal also packs a nutritional punch. In addition to the 20g of Protein in the chicken, the Broccoli provides a host of Vitamins and minerals.

In this article, we'll explore the many benefits of this delicious and low-calorie meal option.

1 container (170 g) Chicken Breast with Broccoli & Cheese

Nutrition Information

1 container (170 g) Chicken breast with Broccoli & Cheese contains the following nutritional information: - 270 Calories - 20g Protein, 16g carbs, 12g fat

Ingredients

The ingredients in 1 container (170 g) Chicken breast with Broccoli & Cheese include: - Chicken breast - Broccoli, cheese

Preparation

Preparation of 1 container (170 g) Chicken breast with Broccoli & Cheese is easy: 1. Remove the container from the packaging 2. Place in a microwave and heat for 2-3 minutes

Flavor Profile

1 container (170 g) Chicken breast with Broccoli & Cheese offers a delicious combination of flavors. The chicken is savory and the cheese provides a creamy finish. The broccoli adds a slightly bitter note that balances the dish.

Serving Size

1 container (170 g) Chicken breast with Broccoli & Cheese is the perfect serving size for a quick and easy meal that won't leave you feeling too full or too hungry.

Benefits of Broccoli

Broccoli is a cruciferous vegetable that is packed with nutrients. It is an excellent source of vitamin C, vitamin K, and Fiber. It also contains many other Vitamins and minerals, including potassium, calcium, and iron. Eating broccoli regularly can help with digestion, heart health, and even cancer prevention.

Protein Power

Protein is an essential macronutrient that the body needs to build and repair tissues. It also helps to keep you feeling full and satisfied. 1 container (170 g) Chicken breast with Broccoli & Cheese contains 20g of protein, making it an excellent source of this important nutrient.

Convenient Meal

1 container (170 g) Chicken breast with Broccoli & Cheese is a convenient meal option that is perfect for busy individuals who don't have time to cook. Simply heat it up in the microwave and enjoy!

Healthy Eating

Eating a healthy and balanced diet is important for overall health and well-being. 1 container (170 g) Chicken breast with Broccoli & Cheese is a great meal option for those looking to eat healthy and watch their calorie intake. It is low in Calories and high in Protein, making it a satisfying and nutritious choice.

Low Calorie

At only 270 Calories, 1 container (170 g) Chicken breast with Broccoli & Cheese is a low-calorie meal option that won't derail your healthy eating goals. It is a great choice for those looking to lose weight or maintain a healthy weight.

FAQs About Chicken breast with Broccoli & Cheese

1. How many Calories are in 1 container of Chicken Breast with Broccoli & Cheese?

There are 270 calories in 1 container (170 g) of Chicken Breast with Broccoli & Cheese.

2. Is Chicken Breast with Broccoli & Cheese a healthy option?

Yes, Chicken Breast with Broccoli & Cheese is generally considered a healthy option as it contains Protein from the chicken, Fiber and Vitamins from the broccoli, and calcium from the cheese.

3. What is the serving size of Chicken Breast with Broccoli & Cheese?

The serving size of Chicken Breast with Broccoli & Cheese is 1 container (170 g).

4. Is Chicken Breast with Broccoli & Cheese suitable for people on a low-carb diet?

Yes, Chicken Breast with Broccoli & Cheese is a suitable option for people on low-carb diets as it contains only 7 grams of carbohydrates.

5. How can I prepare Chicken Breast with Broccoli & Cheese?

You can prepare Chicken Breast with Broccoli & Cheese in the microwave by heating it for 1-2 minutes or in the oven by placing it in a preheated oven at 375°F for 20-25 minutes. However, make sure to follow the cooking instructions provided on the packaging for best results.

Nutritional Values of 1 container (170 g) Chicken Breast with Broccoli & Cheese

UnitValue
Calories (kcal)270 kcal
Fat (g)15 g
Carbs (g)19 g
Protein (g)16 g

Calorie breakdown: 49% fat, 28% carbs, 23% protein

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