If you're someone who is watching their calorie intake, you'll be pleased to know that a 1 container (160 g) serving of CARBmaster Low Fat Cottage Cheese Pineapple contains only 110 calories. But, as we all know, calorie count isn't everything. Let's take a closer look at the nutritional information.

CARBmaster Low Fat Cottage Cheese Pineapple is a great source of protein, with 13g per serving. It also contains 9g of carbohydrates, which includes 3g of sugar. One thing to note is that it has zero fiber. On the positive side, it provides 10% of the daily recommended intake of Vitamin C, 25% of Calcium, and 2% of Iron.

In this article, we'll explore some of the nutritional benefits of CARBmaster Low Fat Cottage Cheese Pineapple and why it can be a great addition to your diet.

Calories in CARBmaster Low Fat Cottage Cheese Pineapple

A single serving of 1 container (160 g) CARBmaster Low Fat Cottage Cheese Pineapple contains 110 calories. This is a low calorie option for those who want to keep their calorie intake under control.

Protein in CARBmaster Low Fat Cottage Cheese Pineapple

CARBmaster Low Fat Cottage Cheese Pineapple is an excellent source of protein. A single serving contains 13g of protein, which is great for tissue repair and muscle growth. Protein is also an essential macronutrient that helps in keeping you feeling full for longer periods of time.

Carbohydrates in CARBmaster Low Fat Cottage Cheese Pineapple

CARBmaster Low Fat Cottage Cheese Pineapple contains 9g of carbohydrates. This makes it a great snack for those who need an energy boost during the day. It also contains 3g of sugar.

Fat content in CARBmaster Low Fat Cottage Cheese Pineapple

CARBmaster Low Fat Cottage Cheese Pineapple has a low fat content, making it a healthier option than regular cottage cheese. One serving contains only 2g of fat.

Sugar content in CARBmaster Low Fat Cottage Cheese Pineapple

CARBmaster Low Fat Cottage Cheese Pineapple has a small amount of sugar. One serving contains only 3g of sugar. This makes it a healthier option compared to other snacks that have high sugar content.

Fiber content in CARBmaster Low Fat Cottage Cheese Pineapple

CARBmaster Low Fat Cottage Cheese Pineapple has zero fiber content. Although this is not necessarily a negative point, it is important to ensure you are getting enough fiber from other sources in your diet.

Vitamin C in CARBmaster Low Fat Cottage Cheese Pineapple

CARBmaster Low Fat Cottage Cheese Pineapple is a good source of vitamin C. One serving contains 10% of the daily recommended intake of vitamin C. Vitamin C is an essential nutrient that helps with the absorption of iron and promotes healthy skin.

Calcium in CARBmaster Low Fat Cottage Cheese Pineapple

CARBmaster Low Fat Cottage Cheese Pineapple is an excellent source of calcium. One serving provides 25% of the daily recommended intake of calcium. Calcium is important for maintaining strong and healthy bones, teeth, and muscles.

Iron in CARBmaster Low Fat Cottage Cheese Pineapple

CARBmaster Low Fat Cottage Cheese Pineapple contains a small amount of iron. One serving provides 2% of the daily recommended intake of iron. Iron is important for the production of hemoglobin, which carries oxygen throughout the body.

Health benefits of CARBmaster Low Fat Cottage Cheese Pineapple

CARBmaster Low Fat Cottage Cheese Pineapple can be a great addition to a healthy diet. It provides a good source of protein, and low amounts of fat and sugar. Additionally, it is a great source of calcium, which is essential for maintaining strong bones and teeth. It also contains vitamin C, which promotes healthy skin.