If you're looking for a low-calorie snack that will leave you feeling satisfied, look no further than 1 container (150 g) Tilts Greek Lowfat Yogurt Lemon Shortbread. With only 210 calories per serving, this yogurt snack is perfect for anyone looking to maintain a healthy, balanced diet.
Not only is Tilts Greek Lowfat Yogurt Lemon Shortbread low in calories, it's also packed with macronutrients like protein and healthy fats. Each serving contains 12g of protein and 4g of fat, making it an ideal snack for anyone looking to build muscle or stay satiated throughout the day.
In this article, we'll explore some of the health benefits of Tilts Greek Lowfat Yogurt Lemon Shortbread, as well as some tips for incorporating it into your diet.
Calories in Tilts Greek Lowfat Yogurt Lemon Shortbread
Each container (150g) of Tilts Greek Lowfat Yogurt Lemon Shortbread contains 210 calories.
Macronutrients in Tilts Greek Lowfat Yogurt Lemon Shortbread
Each serving of Tilts Greek Lowfat Yogurt Lemon Shortbread contains 12g of protein and 4g of fat. This makes it an ideal snack for anyone looking to build muscle or stay satiated throughout the day.
Vitamins and Minerals in Tilts Greek Lowfat Yogurt Lemon Shortbread
Tilts Greek Lowfat Yogurt Lemon Shortbread is a great source of calcium, with each serving providing 15% of your daily recommended intake. It also contains 10% of your daily recommended intake of vitamin D, which is important for maintaining healthy bones and teeth.
Ingredients in Tilts Greek Lowfat Yogurt Lemon Shortbread
The ingredients in Tilts Greek Lowfat Yogurt Lemon Shortbread include: lowfat yogurt (cultured pasteurized milk, cream), cane sugar, water, lemon puree, modified corn starch, natural flavors, fruit pectin, lemon juice concentrate, sea salt, annatto extract (for color), turmeric extract (for color).
Tilts Greek Lowfat Yogurt Lemon Shortbread contains milk and may contain traces of nuts, wheat, and soy.
Health Benefits of Tilts Greek Lowfat Yogurt Lemon Shortbread
Tilts Greek Lowfat Yogurt Lemon Shortbread is a healthy snack that's perfect for anyone looking for a low-calorie, high-protein snack that will leave them feeling satisfied. It's also a great source of calcium and vitamin D, which are important for maintaining healthy bones and teeth.
Serving Suggestions for Tilts Greek Lowfat Yogurt Lemon Shortbread
Tilts Greek Lowfat Yogurt Lemon Shortbread is a versatile snack that can be enjoyed on its own or as part of a larger meal. Try mixing it with fresh fruit and granola for a healthy and filling breakfast, or enjoy it as a snack throughout the day.
Storage Instructions for Tilts Greek Lowfat Yogurt Lemon Shortbread
Tilts Greek Lowfat Yogurt Lemon Shortbread should be stored in the refrigerator at all times. Once opened, it should be consumed within 3-5 days for optimal freshness.
Availability of Tilts Greek Lowfat Yogurt Lemon Shortbread
Tilts Greek Lowfat Yogurt Lemon Shortbread is available at most grocery stores and health food stores.
Variations of Tilts Greek Lowfat Yogurt Lemon Shortbread
Tilts Greek Lowfat Yogurt Lemon Shortbread is just one of the many delicious flavors that Tilt offers. Other flavors include vanilla, honey, blueberry, and strawberry.
Eating healthy doesn't have to mean giving up delicious snacks. With Tilts Greek Lowfat Yogurt Lemon Shortbread, you can enjoy a tasty treat without sacrificing your health goals.
FAQ about Tilts Greek Lowfat Yogurt Lemon Shortbread
1. What are the ingredients in Tilts Greek Lowfat Yogurt Lemon Shortbread?
The ingredients in Tilts Greek Lowfat Yogurt Lemon Shortbread include non-fat milk, cream, sugar, lemon juice concentrate, lemon pulp, wheat flour, palm oil, tapioca starch, natural flavor, salt, and cultures.
2. Is Tilts Greek Lowfat Yogurt Lemon Shortbread gluten-free?
No, Tilts Greek Lowfat Yogurt Lemon Shortbread contains wheat flour, which is a source of gluten. People with gluten sensitivities should avoid this product.
3. What is the nutritional value of Tilts Greek Lowfat Yogurt Lemon Shortbread?
One container (150 g) of Tilts Greek Lowfat Yogurt Lemon Shortbread contains 210 calories, 6 g of fat, 140 mg of sodium, 24 g of carbohydrates, 2 g of fiber, 22 g of sugar, and 16 g of protein. It also contains 25% of the daily value for calcium.
4. What is the texture of Tilts Greek Lowfat Yogurt Lemon Shortbread?
Tilts Greek Lowfat Yogurt Lemon Shortbread has a creamy texture due to the yogurt, mixed with the crunch of shortbread crumbs.
5. Where can I purchase Tilts Greek Lowfat Yogurt Lemon Shortbread?
Tilts Greek Lowfat Yogurt Lemon Shortbread can be found at grocery stores and supermarkets. Check the dairy section or the yogurt aisle for this product.