Calories in 1 container (150 g) Light & Fit Greek Yogurt - Key Lime?

1 container (150 g) Light & Fit Greek Yogurt - Key Lime is 80 calories.

Are you looking for a low calorie yet delicious snack or breakfast option? Look no further than 1 container (150 g) Light & Fit Greek Yogurt - Key Lime, with only 80 calories per serving.

This yogurt is a rich source of protein, making it a great option for those looking to increase their protein intake. It is also a healthy alternative to other desserts, as it is gluten-free and non-fat. Plus, the creamy texture and delicious flavor make it a tasty treat any time of the day.

Whether you're watching your weight or just looking for a convenient, single-serve container to take on the go, Light & Fit Greek Yogurt in Key Lime flavor is the perfect choice.

1 container (150 g) Light & Fit Greek Yogurt - Key Lime

Low in Calories

With only 80 calories per container, Light & Fit Greek Yogurt - Key Lime is a great low calorie snack option. It's perfect for those watching their weight or trying to maintain a healthy lifestyle.

Delicious Flavor

The key lime flavor of this yogurt is a delicious and refreshing treat. It's the perfect balance of sweet and tart, and is sure to satisfy your taste buds.

Great for Breakfast or Snack

Light & Fit Greek Yogurt - Key Lime is a convenient and satisfying option for breakfast or snack time. It's a great way to start your day or refuel in between meals.

Rich Source of Protein

Greek yogurt is known for being a rich source of protein, and Light & Fit Greek Yogurt is no exception. Each container contains 12 grams of protein, making it a great option for those looking to increase their protein intake.

Healthy Alternative to Other Desserts

If you're looking for a healthy alternative to other desserts, Light & Fit Greek Yogurt is a great choice. It's gluten-free and non-fat, making it a guilt-free treat that you can enjoy any time.

Convenient Single-Serve Container

The single-serve container of Light & Fit Greek Yogurt makes it a convenient option for those on the go. It's the perfect size for a quick snack, and can easily be thrown in your bag or lunchbox.

Gluten-Free

If you have a gluten allergy or intolerance, Light & Fit Greek Yogurt - Key Lime is a safe and delicious option. It's made without gluten-containing ingredients, and is certified gluten-free.

Non-Fat

If you're trying to watch your fat intake, Light & Fit Greek Yogurt is a great option. It's non-fat, so you can enjoy it without worrying about the extra calories from fat content.

Creamy Texture

The creamy texture of Light & Fit Greek Yogurt makes it a satisfying and indulgent snack. Despite being low in calories and non-fat, the texture is still thick and creamy, making it feel like a real treat.

Perfect for Weight Management

If you're looking to manage your weight, Light & Fit Greek Yogurt is a great option. It's low in calories and non-fat, making it a guilt-free snack that can help keep you on track with your weight loss goals.

"Light & Fit Greek Yogurt - Key Lime is the perfect low calorie snack."

Frequently Asked Questions About Light & Fit Greek Yogurt - Key Lime

1. How many calories are in a container of Light & Fit Greek Yogurt - Key Lime?

There are 80 calories in one container (150 g) of Light & Fit Greek Yogurt - Key Lime.

2. Is Light & Fit Greek Yogurt - Key Lime a fat-free option?

Yes, Light & Fit Greek Yogurt - Key Lime is a fat-free option with 0g of fat per serving.

3. What are the protein content and other nutrient values in this yogurt?

Each container of Light & Fit Greek Yogurt - Key Lime contains 12g of protein and is a good source of calcium and vitamin D.

4. Does this yogurt contain any artificial sweeteners?

No, Light & Fit Greek Yogurt - Key Lime does not contain any artificial sweeteners. It is sweetened with natural flavors and sweeteners like Stevia leaf extract and cane sugar.

5. Can this yogurt be part of a healthy diet?

Yes, Light & Fit Greek Yogurt - Key Lime is a healthy snack option that is low in calories, fat-free, and high in protein. It can be a good addition to a balanced diet and healthy lifestyle.

Nutritional Values of 1 container (150 g) Light & Fit Greek Yogurt - Key Lime

UnitValue
Calories (kcal)80 kcal
Fat (g)0 g
Carbs (g)9 g
Protein (g)12 g

Calorie breakdown: 0% fat, 43% carbs, 57% protein

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