Calories in 1 container (150 g) Flip Strawberry Sunrise?

1 container (150 g) Flip Strawberry Sunrise is 160 calories.

If you're looking for a healthy and delicious snack, try 1 container (150 g) of Flip Strawberry Sunrise. With only 160 calories, it's a guilt-free treat you can enjoy any time of the day!

Not only is Flip Strawberry Sunrise low in calories, it's also packed with nutritional benefits. Each serving contains a variety of important vitamins and minerals to help support your health and well-being.

Read on to learn more about the nutrient content of Flip Strawberry Sunrise and why it's a great snack choice for anyone who wants to maintain a healthy lifestyle.

1 container (150 g) Flip Strawberry Sunrise

Package Size and Contents

Each container of Flip Strawberry Sunrise contains 150 g of yogurt with a delicious strawberry flavor. Each container is easy to open and comes with a convenient spoon, making it a convenient snack for on-the-go.

Calories in a Single Container

Flip Strawberry Sunrise contains only 160 calories in a single container, making it a great choice for anyone who wants to cut down on calories but still enjoy a tasty snack.

Carbohydrate Content

Each serving of Flip Strawberry Sunrise contains 25 g of carbohydrates. Carbohydrates are an important source of energy for your body, and they can help you feel full and satisfied for longer periods of time.

Sugar Content

Flip Strawberry Sunrise contains 18 g of sugar per serving. While this may seem high, it's important to note that some of the sugar comes from the natural sugars found in the yogurt and the strawberries. Plus, because the serving size is relatively small, the sugar content is not excessive.

Protein Content

Each serving of Flip Strawberry Sunrise contains 5 g of protein. Protein is essential for building and repairing muscles, skin, and other tissues, and it can also help you feel full and satisfied after a meal or snack.

Fat Content

Flip Strawberry Sunrise is a low-fat snack option, with only 1.5 g of total fat per serving. This makes it a great choice for anyone who wants to enjoy a sweet treat without consuming too much fat.

Vitamin C Content

Each serving of Flip Strawberry Sunrise contains 20% of the daily recommended value of vitamin C. Vitamin C is an important antioxidant that can help boost your immune system and promote healthy skin and hair.

Calcium Content

Flip Strawberry Sunrise is a good source of calcium, with 15% of the daily recommended value per serving. Calcium is important for building and maintaining strong bones and teeth, and it can also help regulate muscle function and blood pressure.

Iron Content

Each serving of Flip Strawberry Sunrise contains 2% of the daily recommended value of iron. Iron is important for healthy blood and muscle function, and it can also help prevent anemia.

Sodium Content

Flip Strawberry Sunrise contains only 70 mg of sodium per serving, making it a low-sodium snack option. This can be beneficial for anyone who wants to lower their sodium intake to help manage high blood pressure or other health conditions.

Flip Strawberry Sunrise is a delicious and nutritious snack option that can help you meet your daily nutritional needs while satisfying your sweet tooth!

FAQs about Flip Strawberry Sunrise

1. What is Flip Strawberry Sunrise?

Flip Strawberry Sunrise is a yogurt-based snack that comes in a convenient 150g container. It has a sweet strawberry flavor and is perfect for people who are always on-the-go.

2. How many calories are in a 150g container of Flip Strawberry Sunrise?

A 150g container of Flip Strawberry Sunrise contains 160 calories.

3. Is Flip Strawberry Sunrise gluten-free?

Yes, Flip Strawberry Sunrise is gluten-free, making it a great choice for people with gluten intolerance or celiac disease.

4. Does Flip Strawberry Sunrise contain artificial flavors or preservatives?

No, Flip Strawberry Sunrise does not contain any artificial flavors or preservatives. It is made with natural ingredients and real fruit puree.

5. Can Flip Strawberry Sunrise be used as a meal replacement?

Although Flip Strawberry Sunrise could be a quick breakfast option, it is not designed to be a meal replacement. It is better suited as a snack between meals or as part of a balanced diet.

Nutritional Values of 1 container (150 g) Flip Strawberry Sunrise

UnitValue
Calories (kcal)160 kcal
Fat (g)2.5 g
Carbs (g)22 g
Protein (g)12 g

Calorie breakdown: 14% fat, 56% carbs, 30% protein

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