A single serving of Flip Coffee Break Bliss weighs 150 g and contains 190 calories.

In addition to calories, this product contains several other nutrients. Let's take a closer look at the nutritional information.

This article will provide an overview of the contents of Flip Coffee Break Bliss and explore its nutritional value.

Calories per container of Flip Coffee Break Bliss

As mentioned earlier, a single container of Flip Coffee Break Bliss contains 190 calories. This is a moderate amount of calories for a snack or dessert. However, it is important to keep in mind your overall daily calorie intake when consuming this product.

Amount of fat in Flip Coffee Break Bliss

Flip Coffee Break Bliss contains 9 grams of fat per container. This is a fairly high amount of fat for a snack or dessert item, so it's important to consume in moderation. It's also important to note the type of fat in this product.

Quantity of saturated fat in Flip Coffee Break Bliss

Of the 9 grams of fat in Flip Coffee Break Bliss, 5 grams are saturated fat. Saturated fat is generally considered unhealthy and can contribute to heart disease. It's best to limit your intake of saturated fat to improve overall health.

Flip Coffee Break Bliss's sugar content

Each container of Flip Coffee Break Bliss contains 22 grams of sugar. This is a relatively high amount of sugar for a snack or dessert item. It's important to keep in mind your overall sugar intake when consuming this product.

Flip Coffee Break Bliss's protein levels

Flip Coffee Break Bliss contains 2 grams of protein per container. While this is a relatively small amount of protein, it can still contribute to your daily protein intake. However, it's important to note that this product is not a significant source of protein.

Flip Coffee Break Bliss's carbohydrate content

Each container of Flip Coffee Break Bliss contains 27 grams of carbohydrates. This is a moderate amount of carbohydrates for a snack or dessert item. However, it's important to consider your overall carbohydrate intake when consuming this product.

Flip Coffee Break Bliss's fiber content

Flip Coffee Break Bliss does not contain any fiber. Fiber is an important nutrient for digestive health and can help you feel fuller for longer. It's a good idea to consume foods that are high in fiber for overall health.

Flip Coffee Break Bliss's sodium levels

Flip Coffee Break Bliss contains 180 milligrams of sodium per container. This is a moderate amount of sodium for a snack or dessert item. However, it's important to be mindful of your overall daily sodium intake when consuming this product.

Flip Coffee Break Bliss's cholesterol levels

Each container of Flip Coffee Break Bliss contains 50 milligrams of cholesterol. This is a moderate amount of cholesterol for a snack or dessert item. However, it's important to consider your overall cholesterol intake when consuming this product.

Vitamins and minerals found in Flip Coffee Break Bliss

Flip Coffee Break Bliss does not contain any significant amounts of vitamins or minerals. It's important to consume a variety of foods that are rich in vitamins and minerals for overall health. Consider pairing this product with fruits or vegetables that are high in nutrients.