One container (150 g) of Crossovers Carrot Ginger Blended Low-Fat Greek Strained Yogurt with Roasted Pistachios contains 210 calories.

This yogurt is a delicious and healthy snack option that is packed with essential nutrients. Let's take a closer look at its nutritional information.

In this article, we'll explore the calorie, protein, carbohydrate, fat, sugar, fiber, vitamin A, vitamin C, calcium, and iron contents of Crossovers Carrot Ginger Blended Low-Fat Greek Strained Yogurt with Roasted Pistachios.

Calories in 1 container of Crossovers Carrot Ginger Blended Low-Fat Greek Strained Yogurt with Roasted Pistachios

One container (150 g) of Crossovers Carrot Ginger Blended Low-Fat Greek Strained Yogurt with Roasted Pistachios contains 210 calories.

Protein content in Crossovers Carrot Ginger Blended Low-Fat Greek Strained Yogurt with Roasted Pistachios

One container of Crossovers Carrot Ginger Blended Low-Fat Greek Strained Yogurt with Roasted Pistachios contains 18g of protein. Protein is essential for building and repairing muscles and tissues in the body.

Carbohydrate content in Crossovers Carrot Ginger Blended Low-Fat Greek Strained Yogurt with Roasted Pistachios

One container of Crossovers Carrot Ginger Blended Low-Fat Greek Strained Yogurt with Roasted Pistachios contains 24g of carbohydrates. Carbohydrates are the body's primary source of energy.

Fat content in Crossovers Carrot Ginger Blended Low-Fat Greek Strained Yogurt with Roasted Pistachios

One container of Crossovers Carrot Ginger Blended Low-Fat Greek Strained Yogurt with Roasted Pistachios contains 5g of fat. Fat is important for providing energy and supporting cell growth, but should be consumed in moderation.

Sugar content in Crossovers Carrot Ginger Blended Low-Fat Greek Strained Yogurt with Roasted Pistachios

One container of Crossovers Carrot Ginger Blended Low-Fat Greek Strained Yogurt with Roasted Pistachios contains 15g of sugar. While natural sugars in dairy products are not harmful, it's important to consume added sugars in moderation.

Fiber content in Crossovers Carrot Ginger Blended Low-Fat Greek Strained Yogurt with Roasted Pistachios

One container of Crossovers Carrot Ginger Blended Low-Fat Greek Strained Yogurt with Roasted Pistachios contains 2g of fiber. Fiber is important for maintaining digestive health and regulating blood sugar levels.

Vitamin A content in Crossovers Carrot Ginger Blended Low-Fat Greek Strained Yogurt with Roasted Pistachios

One container of Crossovers Carrot Ginger Blended Low-Fat Greek Strained Yogurt with Roasted Pistachios contains 35% of the daily recommended intake of vitamin A. Vitamin A is important for maintaining healthy vision, skin, and immune function.

Vitamin C content in Crossovers Carrot Ginger Blended Low-Fat Greek Strained Yogurt with Roasted Pistachios

One container of Crossovers Carrot Ginger Blended Low-Fat Greek Strained Yogurt with Roasted Pistachios contains 4% of the daily recommended intake of vitamin C. Vitamin C is important for maintaining healthy skin, repairing tissue, and supporting immune function.

Calcium content in Crossovers Carrot Ginger Blended Low-Fat Greek Strained Yogurt with Roasted Pistachios

One container of Crossovers Carrot Ginger Blended Low-Fat Greek Strained Yogurt with Roasted Pistachios contains 20% of the daily recommended intake of calcium. Calcium is essential for building and maintaining strong bones and teeth.

Iron content in Crossovers Carrot Ginger Blended Low-Fat Greek Strained Yogurt with Roasted Pistachios

One container of Crossovers Carrot Ginger Blended Low-Fat Greek Strained Yogurt with Roasted Pistachios contains 4% of the daily recommended intake of iron. Iron is important for maintaining healthy blood and preventing anemia.