Calories in 1 container (141 g) Oui French Style Yogurt - Key Lime?

1 container (141 g) Oui French Style Yogurt - Key Lime is 160 calories.

If you're looking for a tart and refreshing yogurt to start your day, look no further than the 1 container (141 g) Oui French Style Yogurt - Key Lime. With only 160 calories per serving, it's a guilt-free snack or breakfast option.

In addition to being low in calories, Oui French Style Yogurt - Key Lime is also high in protein and calcium. Each serving contains 6 grams of protein and 20% of the recommended daily intake of calcium.

In this article, we'll explore the key features of Oui French Style Yogurt - Key Lime, including its nutrient content, possible health benefits, and suggested uses.

1 container (141 g) Oui French Style Yogurt - Key Lime

Calorie Count

Each 141 g container of Oui French Style Yogurt - Key Lime contains 160 calories.

Nutrient Content

In addition to its low calorie count, Oui French Style Yogurt - Key Lime is packed with nutrients. One serving contains:

  • 6 grams of protein
  • 20% recommended daily intake of calcium
  • 2% recommended daily intake of iron
  • 6% recommended daily intake of potassium

Serving Size

Oui French Style Yogurt - Key Lime comes in a 141 g container, which is one serving.

Flavor Information

Oui French Style Yogurt - Key Lime has a tangy and refreshing flavor, perfect for those who enjoy citrusy flavors.

Ingredients Used

The ingredients used in Oui French Style Yogurt - Key Lime include:

  • Cultured grade A milk
  • Sugar
  • Water
  • Key lime juice concentrate
  • Corn starch
  • Lemon juice concentrate
  • Natural flavor
  • Pectin
  • Turmeric extract (for color)

Possible Health Benefits

Some possible health benefits of Oui French Style Yogurt - Key Lime include:

  • Protein content helps to build and repair tissues
  • Calcium content helps to build and maintain strong bones
  • Potassium content may help to lower blood pressure and reduce the risk of stroke
  • The probiotics in yogurt may help to support digestive health

Suggested Uses

Oui French Style Yogurt - Key Lime can be enjoyed on its own as a snack or used in a variety of recipes. Some suggested uses include:

  • Layered in a parfait with granola and fresh fruit
  • Used as a topping for pancakes or waffles
  • Blended into a smoothie with frozen fruit

Storage Instructions

Oui French Style Yogurt - Key Lime should be stored in the refrigerator at all times.

Allergy Warning

Oui French Style Yogurt - Key Lime contains milk and may contain traces of other allergens such as soy or almonds.

Brand Information

Oui French Style Yogurt is made by General Mills and is part of their Yoplait yogurt product line.

Frequently Asked Questions about Oui French Style Yogurt - Key Lime

1. Is Oui French Style Yogurt - Key Lime high in calories?

Yes, one container of Oui French Style Yogurt - Key Lime contains 160 calories.

2. Is Oui French Style Yogurt - Key Lime gluten-free?

Yes, Oui French Style Yogurt - Key Lime is gluten-free.

3. Is Oui French Style Yogurt - Key Lime low-fat?

No, Oui French Style Yogurt - Key Lime is not a low-fat option.

4. Is there any protein in Oui French Style Yogurt - Key Lime?

Yes, one container of Oui French Style Yogurt - Key Lime contains 5 grams of protein.

5. Is Oui French Style Yogurt - Key Lime suitable for vegetarians?

Yes, Oui French Style Yogurt - Key Lime is suitable for vegetarians.

Nutritional Values of 1 container (141 g) Oui French Style Yogurt - Key Lime

UnitValue
Calories (kcal)160 kcal
Fat (g)7 g
Carbs (g)19 g
Protein (g)5 g

Calorie breakdown: 40% fat, 48% carbs, 13% protein

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