Calories in 1 container (128 g) Organic Cranberry Walnut Salad?

1 container (128 g) Organic Cranberry Walnut Salad is 220 calories.

If you're looking for a healthy and satisfying salad option, try 1 container (128 g) of Organic Cranberry Walnut Salad. With only 220 calories, it's a nutritious and flavorful choice for your next meal.

This salad contains a blend of savory and sweet ingredients, including organic greens, dried cranberries, and walnuts. Not only is it rich in fiber and antioxidants, but it's also free from any artificial ingredients.

In this article, we'll explore the benefits of incorporating this salad into your diet, as well as how quick and easy it is to prepare.

1 container (128 g) Organic Cranberry Walnut Salad

Nutritious Ingredients

Organic Cranberry Walnut Salad is packed with nutritious ingredients that can benefit your health. The organic greens provide a healthy dose of vitamins and minerals, while the dried cranberries add a touch of sweetness and are also high in antioxidants. The walnuts are a great source of protein and healthy fats, which can help keep you full and satisfied for longer periods of time.

Healthy Salad Option

Choosing Organic Cranberry Walnut Salad as a meal option is a healthy choice. It's low in calories and high in nutrients, making it a perfect option for those trying to maintain a healthy weight or improve their overall health. Additionally, because it's free from any artificial ingredients, it's a great choice for those who are conscious of what they eat.

Perfect Side Dish

Organic Cranberry Walnut Salad makes a great side dish to any meal. It pairs well with a variety of different dishes, from grilled chicken to steak or fish. Additionally, because it's so easy to prepare, it's a convenient option for those who are short on time.

Savory and Sweet Blend

One of the standout features of Organic Cranberry Walnut Salad is its savory and sweet blend of flavors. The organic greens provide a savory base, while the dried cranberries add a touch of sweetness. The walnuts add a crunchy texture and nutty flavor that balances out the sweetness and savory flavors.

Rich in Fiber

One of the benefits of Organic Cranberry Walnut Salad is its high fiber content. Fiber is an important nutrient that can help improve digestion and prevent constipation. Additionally, it can also help reduce cholesterol levels and improve heart health.

Antioxidant-Rich Recipe

The combination of organic greens, dried cranberries, and walnuts in Organic Cranberry Walnut Salad make it an antioxidant-rich recipe. Antioxidants are important for overall health, as they help protect against cellular damage caused by free radicals. Eating a diet rich in antioxidants has been shown to reduce the risk of chronic diseases, such as cancer and heart disease.

Quick and Easy to Prepare

One of the best features of Organic Cranberry Walnut Salad is how quick and easy it is to prepare. Simply open the container, toss the salad, and it's ready to eat. This makes it a great option for those who are busy or on-the-go.

Balanced Flavor Profile

The combination of savory and sweet flavors in Organic Cranberry Walnut Salad create a perfectly balanced flavor profile. Each bite is a combination of savory greens, sweet cranberries, and nutty walnuts. It's a delicious and satisfying option that will leave you feeling satisfied and nourished.

No Artificial Ingredients

Organic Cranberry Walnut Salad is free from any artificial ingredients. This means you can feel good about what you're eating, knowing that it's a wholesome and natural option. It's a great choice for those who are looking to avoid any unnecessary additives or preservatives in their food.

Ideal for Vegetarians

Organic Cranberry Walnut Salad is an ideal option for vegetarians. It's a plant-based salad that provides a healthy dose of protein and other vital nutrients. Whether you're a vegetarian or simply looking to incorporate more plant-based meals into your diet, this salad is a great choice.

There's no need to sacrifice flavor for health. Organic Cranberry Walnut Salad is a delicious and nutritious option that is sure to satisfy your taste buds.

5 Frequently Asked Questions about Organic Cranberry Walnut Salad

1. What are the ingredients in the Organic Cranberry Walnut Salad?

The Organic Cranberry Walnut Salad contains organic baby greens, organic cranberries, organic walnuts, and a balsamic vinaigrette dressing.

2. Is the Organic Cranberry Walnut Salad vegan?

Yes, the Organic Cranberry Walnut Salad is vegan-friendly as it does not contain any animal products or by-products.

3. Is the Organic Cranberry Walnut Salad gluten-free?

The Organic Cranberry Walnut Salad does not contain any ingredients that are known to contain gluten. However, it is important to note that it may have come into contact with gluten-containing ingredients during preparation or while being served.

4. How many calories are in one container of Organic Cranberry Walnut Salad?

One container (128 g) of Organic Cranberry Walnut Salad contains 220 calories.

5. How long does the Organic Cranberry Walnut Salad last?

The shelf life of the Organic Cranberry Walnut Salad depends on the expiration date indicated on the container. It is generally recommended to consume it within 2-3 days of purchase and to store it in the refrigerator to maintain freshness.

Nutritional Values of 1 container (128 g) Organic Cranberry Walnut Salad

UnitValue
Calories (kcal)220 kcal
Fat (g)10 g
Carbs (g)29 g
Protein (g)7 g

Calorie breakdown: 38% fat, 50% carbs, 12% protein

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