Calories in 1 container (128 g) Bistro Cranberry Walnut Salad?

1 container (128 g) Bistro Cranberry Walnut Salad is 200 calories.

Looking for a healthy option for lunch or snack? Look no further than our 1 container (128 g) Bistro Cranberry Walnut Salad, which packs just 200 calories!

Made with fresh ingredients, this salad is rich in antioxidants, making it a perfect pairing with grilled chicken for a complete and nutritious meal. It's also ideal for vegetarians and vegans.

In this article, we'll explore why this satisfying and delicious salad is a great choice for those looking for a low-calorie but nutrient-packed meal that is convenient and easy to prepare, making it a great option for on-the-go eating. Plus, it's gluten-free and dairy-free, making it accessible to those with dietary restrictions.

1 container (128 g) Bistro Cranberry Walnut Salad

Healthy Option for Lunch or Snack

When it comes to eating healthy, finding tasty yet nutritious options can be a challenge. Our Bistro Cranberry Walnut Salad is a perfect choice for those looking for a healthy option for lunch or snack, as it packs just 200 calories. Not only is it low in calories, but it's also high in nutrients, thanks to its fresh ingredients and antioxidant-rich cranberries and walnuts. Overall, this salad is a convenient and delicious way to eat well and maintain a healthy weight.

Made with Fresh Ingredients

At our bistro, we believe in using only the freshest ingredients to create delicious and nutritious meals that fuel your body and mind. Our Bistro Cranberry Walnut Salad is no exception, as it's made with a variety of fresh greens, cranberries, and walnuts, all of which provide a range of essential vitamins, minerals, and antioxidants. By choosing fresh ingredients, you can ensure that you're getting the most nutrition out of your meals while also enjoying their delicious flavors and textures. So, whether you're eating our Bistro Cranberry Walnut Salad on its own or paired with grilled chicken, you can rest assured that you're getting a healthy and satisfying meal that is as tasty as it is nutritious.

Rich in Antioxidants

Cranberries and walnuts are both known for their antioxidant content, which can help protect your body against damage from free radicals and reduce your risk of chronic diseases like heart disease and cancer. By adding these ingredients to our Bistro Cranberry Walnut Salad, we've created a delicious and convenient way for you to get more of these important nutrients into your diet. So, if you're looking for ways to boost your antioxidant intake, our Bistro Cranberry Walnut Salad is a great choice!

Perfect Pairing with Grilled Chicken

While our Bistro Cranberry Walnut Salad is delicious on its own, it also makes a perfect pairing with grilled chicken for a complete and nutritious meal. Chicken is a great source of protein, which can help you stay full and energized throughout the day. Plus, it's low in saturated fat, making it a healthy and tasty addition to your meal. So, whether you're looking to fuel up after a workout or simply craving a satisfying and nutritious meal, our Bistro Cranberry Walnut Salad with grilled chicken is a great choice!

Ideal for Vegetarians and Vegans

Finding tasty and nutritious vegetarian and vegan meals can be a challenge, but our Bistro Cranberry Walnut Salad is a great option for those following plant-based diets. With its mix of fresh greens, cranberries, and walnuts, it provides a range of essential vitamins, minerals, and antioxidants without any animal products. So, whether you've been vegetarian or vegan for years or are simply looking to incorporate more plant-based meals into your diet, our Bistro Cranberry Walnut Salad is a delicious and nutritious option.

Satisfying and Delicious

While many low-calorie meals can leave you feeling hungry and unsatisfied, our Bistro Cranberry Walnut Salad is designed to be both filling and delicious. Thanks to its mix of fresh greens, cranberries, and walnuts, it provides a range of textures and flavors that will keep your taste buds happy and your stomach full. So, whether you're looking for a quick and easy lunch or a satisfying snack, our Bistro Cranberry Walnut Salad is a great choice!

Low in Calories but High in Nutrients

For those looking to maintain a healthy weight, finding low-calorie meals that are also nutrient-dense can be a challenge. Luckily, our Bistro Cranberry Walnut Salad fits the bill! With just 200 calories per container, it's a great option for those looking to eat lighter without sacrificing nutrition. Plus, its mix of fresh greens, cranberries, and walnuts provides a range of essential vitamins, minerals, and antioxidants. So, whether you're looking to fuel up after a morning workout or enjoy a healthy and satisfying lunch, our Bistro Cranberry Walnut Salad is a great choice!

Convenient and Easy to Prepare

In today's busy world, convenience is key when it comes to mealtime. That's why our Bistro Cranberry Walnut Salad is designed to be both convenient and easy to prepare. Simply grab a container on your way out the door and enjoy a nutritious and delicious meal on-the-go. No cooking required! So, whether you're heading to the office or hitting the gym, our Bistro Cranberry Walnut Salad is a convenient and healthy option that will keep you fueled and satisfied.

Great for On-the-go Eating

When you're on-the-go, finding healthy and satisfying meal options can be a challenge. But with our Bistro Cranberry Walnut Salad, you can enjoy a nutritious and delicious meal anytime, anywhere. Its convenient and portable container makes it easy to grab-and-go, while its mix of fresh greens, cranberries, and walnuts provides the nutrition you need to stay fueled and energized throughout the day. So, whether you're running errands or out and about with friends, our Bistro Cranberry Walnut Salad is a great option for on-the-go eating.

Gluten-free and Dairy-free

For those with dietary restrictions, finding meals that fit your needs can be a challenge. Luckily, our Bistro Cranberry Walnut Salad is both gluten-free and dairy-free, making it accessible to a wide range of people. By using fresh ingredients and avoiding gluten and dairy, we've created a delicious and nutritious meal that everyone can enjoy. So, whether you're following a gluten-free or dairy-free diet or simply looking for a healthy and satisfying meal, our Bistro Cranberry Walnut Salad is a great choice!

5 FAQ About Bistro Cranberry Walnut Salad

1. What are the ingredients in Bistro Cranberry Walnut Salad?

Bistro Cranberry Walnut Salad typically contains baby spinach, dried cranberries, walnuts, feta cheese, and balsamic vinaigrette dressing.

2. Is Bistro Cranberry Walnut Salad a healthy choice?

Yes, Bistro Cranberry Walnut Salad is generally considered a healthy choice due to its high nutrient content and low calorie count.

3. Is Bistro Cranberry Walnut Salad suitable for people with dietary restrictions?

It depends on the individual's specific dietary restrictions. The salad contains dairy (feta cheese) and nuts (walnuts), which may not be suitable for some people with food allergies or intolerances.

4. How should Bistro Cranberry Walnut Salad be stored?

Bistro Cranberry Walnut Salad should be kept refrigerated and consumed within its expiration date (usually within a few days of purchase).

5. Can Bistro Cranberry Walnut Salad be customized?

Yes, many restaurants and cafes allow customers to customize their salad by adding or removing ingredients or choosing a different dressing. However, the calorie count may vary depending on the customizations made.

Nutritional Values of 1 container (128 g) Bistro Cranberry Walnut Salad

UnitValue
Calories (kcal)200 kcal
Fat (g)9 g
Carbs (g)23 g
Protein (g)7 g

Calorie breakdown: 40% fat, 46% carbs, 14% protein

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