If you're looking for a quick and easy way to enjoy delicious and nutritious brown rice, then 1 container (125 g) Ready to Serve Brown Rice is the perfect solution! Each container contains 220 calories, making it a satisfying and healthy choice for any meal.
Not only is this brown rice convenient, but it also packs a punch when it comes to nutrition! Just one container provides you with a variety of beneficial macronutrients and micronutrients, ensuring that you fuel your body with the nourishment it needs.
In this article, we'll explore the many benefits of brown rice, as well as how this product can offer the ultimate convenience for your busy lifestyle.
Calories per container
Each container of 1 container (125 g) Ready to Serve Brown Rice contains 220 calories. This makes portion control easy, as you can accurately track your calorie intake with every serving.
Amount per serving
Each container provides one serving of brown rice, with a total weight of 125 g. This is the perfect portion size for a satisfying meal, without the need for measuring or weighing ingredients.
Macronutrients
Each serving of brown rice contains a variety of essential macronutrients, including: - 38 g of carbohydrates - 5 g of protein
Micronutrients
In addition to its macronutrient content, brown rice is also a great source of micronutrients such as: - Iron - Magnesium
Benefits of brown rice
Brown rice is an incredibly nutritious and healthful food, thanks to a variety of benefits such as: - High fiber content, which promotes digestive health - Antioxidants, which protect against free radicals and offer anti-inflammatory benefits
Convenience
One of the biggest advantages of 1 container (125 g) Ready to Serve Brown Rice is its convenience. This product is pre-cooked and ready to eat straight out of the container, saving you time and effort in the kitchen. In addition, its compact and portable size makes it the ideal choice for those on-the-go, whether you're at work, school, or traveling.
Storage instructions
To ensure maximum freshness and quality, store 1 container (125 g) Ready to Serve Brown Rice in a cool, dry place. Do not freeze or refrigerate.
Cooking instructions
As this brown rice is pre-cooked, it does not require any additional cooking or preparation. Simply heat it up in the microwave or on the stovetop, and it's ready to serve!
This product does not contain any major allergens such as wheat, dairy, or nuts. However, it is manufactured in a facility that also processes these allergens. If you have any concerns about allergies, be sure to read the label carefully and consult with a healthcare professional if necessary.
Servings per container
1 container (125 g) Ready to Serve Brown Rice provides one serving per container. This makes portion control easy and convenient, ensuring that you never overeat or under-eat.
FAQ About Ready to Serve Brown Rice
1. What is the serving size of Ready to Serve Brown Rice?
The serving size of Ready to Serve Brown Rice is 125 g, which is equivalent to one container.
2. How many calories does one container of Ready to Serve Brown Rice have?
One container of Ready to Serve Brown Rice has 220 calories.
3. How is Ready to Serve Brown Rice prepared?
Ready to Serve Brown Rice is already cooked and just needs to be heated in the microwave or on the stove. Simply follow the instructions on the package for best results.
4. Is Ready to Serve Brown Rice a healthy option?
Yes, brown rice is generally considered a healthy option due to its high fiber content and lower glycemic index compared to white rice. Ready to Serve Brown Rice is also low in fat and cholesterol-free.
5. Can Ready to Serve Brown Rice be used in different recipes?
Absolutely! Ready to Serve Brown Rice can be used in a variety of recipes, such as stir-fries, salads, and rice bowls. You can also add your favorite seasonings or sauces to customize the flavor to your liking.