Looking for a delicious and healthy meal option? Look no further than 1 container (10 oz) Lemongrass Basil Chicken with Basmati Rice! This dish comes in at 320 calories, making it a great option for those looking to watch their calorie intake while still enjoying a flavorful meal.
Not only is this dish low in calories, but it is also high in important macronutrients like protein and fiber. Plus, it is loaded with micronutrients like vitamin C and iron, making it a great choice for anyone looking to boost their overall health and well-being.
In this article, we'll explore some practical tips and strategies for incorporating this healthy and delicious dish into your weekly meal plan, including preparation instructions, serving suggestions, and alternative ways to enjoy it.
Calories in a container of Lemongrass Basil Chicken with Basmati Rice
As mentioned earlier, 1 container (10 oz) of Lemongrass Basil Chicken with Basmati Rice contains 320 calories. This makes it a great option for those looking to watch their calorie intake without sacrificing flavor and nutrition.
Macronutrients in Lemongrass Basil Chicken with Basmati Rice
In addition to being low in calories, Lemongrass Basil Chicken with Basmati Rice is also high in protein and fiber. One serving of this dish contains 22 grams of protein and 4 grams of fiber, helping you feel full and satisfied for longer periods of time.
Micronutrients in Lemongrass Basil Chicken with Basmati Rice
Lemongrass Basil Chicken with Basmati Rice is also packed with important micronutrients like vitamin C and iron. One serving of this dish contains 40% of your daily recommended intake of vitamin C and 15% of your daily recommended intake of iron.
Health benefits of Lemongrass Basil Chicken with Basmati Rice
With its low calorie count and high nutrient content, Lemongrass Basil Chicken with Basmati Rice offers a range of health benefits. This dish can help you lose weight, build muscle, and boost your overall health and well-being.
Ingredients in Lemongrass Basil Chicken with Basmati Rice
The ingredients in this dish include chicken breast, basmati rice, lemongrass, basil, and a range of spices and seasonings. All of these ingredients work together to create a flavorful and nutritious meal that you can enjoy any time of day.
Preparation instructions for Lemongrass Basil Chicken with Basmati Rice
To prepare this dish, simply heat it up in the microwave or oven until it is hot all the way through. Alternatively, you can reheat it in a pan on the stove with a small amount of oil or water. Be sure to follow the instructions on the packaging for best results.
Serving suggestions for Lemongrass Basil Chicken with Basmati Rice
This dish pairs well with a range of different sides, including steamed vegetables, salad, or a side of fruit. You can also add a small amount of your favorite sauce or dressing to give it an extra burst of flavor.
Alternative ways to enjoy Lemongrass Basil Chicken with Basmati Rice
Looking for new and creative ways to enjoy this dish? Try adding it to a wrap or sandwich for a quick and easy lunch option. You can also chop it up and add it to a stir-fry or noodle dish for a flavorful twist on traditional Asian cuisine.
This dish contains chicken and rice, and may also contain a range of other allergens depending on the specific recipe or manufacturer. Be sure to check the packaging or contact the manufacturer directly to ensure that it is safe for you to consume.
Storage instructions for Lemongrass Basil Chicken with Basmati Rice
This dish should be kept refrigerated and consumed within 3-4 days of purchase. If you do not plan on consuming it within this time frame, you can also freeze it for later use. To reheat from frozen, simply thaw it in the refrigerator overnight and then reheat using one of the methods outlined above.
Eating healthy and nutritious meals doesn't have to be boring or time-consuming. With options like Lemongrass Basil Chicken with Basmati Rice, you can enjoy all the flavor and nutrition you need in one convenient dish.
FAQs about Lemongrass Basil Chicken with Basmati Rice
1. What is Lemongrass Basil Chicken with Basmati Rice?
Lemongrass Basil Chicken with Basmati Rice is a ready-to-eat meal that consists of marinated chicken cooked with lemongrass and basil, served over a bed of basmati rice.
2. How many calories does Lemongrass Basil Chicken with Basmati Rice contain?
A container (10 oz) of Lemongrass Basil Chicken with Basmati Rice contains 320 calories.
3. Is Lemongrass Basil Chicken with Basmati Rice healthy?
Lemongrass Basil Chicken with Basmati Rice can be a healthy meal option if consumed in moderation. It contains protein, fiber, and vegetables. However, it also contains sodium and fat, so it is important to check the nutrition facts before consuming.
4. How do I prepare Lemongrass Basil Chicken with Basmati Rice?
You can microwave the container or heat it in a pan with a little bit of water. Follow the instructions on the package for best results.
5. Where can I purchase Lemongrass Basil Chicken with Basmati Rice?
Lemongrass Basil Chicken with Basmati Rice can be purchased at grocery stores or online retailers that specialize in ready-to-eat meals.