Looking for a delicious and nutritious shake to fuel your day? Look no further than 1 carton (330 ml) Vanilla Super Shake, containing only 180 calories!
Each carton of Vanilla Super Shake is packed with essential vitamins and minerals to keep your body functioning at its best, including vitamin A, vitamin C, calcium, and iron.
In this article, we'll dive into all the key details about Vanilla Super Shake from its ingredients and suitability for different diets, to recipes and availability in stores. Let's get started!
Calorie Content
Each carton of Vanilla Super Shake contains just 180 calories, making it a great option for people looking to keep their calorie intake in check while still satisfying their sweet tooth. The shake also contains just 3 grams of fat and 25 grams of carbohydrates, with 11 grams of protein to help keep you feeling full and fueled for longer. Overall, Vanilla Super Shake is a low-calorie, high-protein choice that is perfect for a quick and easy meal or snack.
Vitamins and Minerals
This shake is loaded with key vitamins and minerals to support your overall health and wellness. Each carton contains 35% of your daily recommended intake of vitamin A, 100% of your daily recommended intake of vitamin C, 25% of your daily recommended intake of calcium, and 20% of your daily recommended intake of iron. These essential vitamins and minerals help support immune function, bone health, and energy production in the body, making Vanilla Super Shake a smart choice for people looking to boost their nutrition. And with no added sugars, preservatives, or artificial flavors or colors, you can feel good about what you're putting in your body.
Ingredients
Each carton of Vanilla Super Shake contains the following ingredients: water, milk protein concentrate, maltodextrin, sunflower oil, natural and artificial flavors, and cellulose gel and gum. It also contains a blend of essential vitamins and minerals including vitamin A, vitamin C, calcium, and iron. All of the ingredients in Vanilla Super Shake are carefully chosen to provide a balance of taste and nutrition in every sip. And with no added sugars, gluten, or soy, it's a drink that can be enjoyed by most people regardless of dietary restrictions. Plus, each carton is shelf-stable and doesn't require refrigeration until it's opened, making it a convenient on-the-go option for busy people.
Suitability for Weight Loss Programs
Vanilla Super Shake is a great option for people looking to lose weight because it is low in calories and high in protein. Studies have shown that diets high in protein can help increase feelings of fullness and may help people eat fewer calories overall. Plus, vanilla is a naturally sweet flavor that can help satisfy cravings for sugary treats without adding a lot of calories to your diet. However, it's important to keep in mind that a balanced diet and exercise are key factors in any weight loss program, and shakes should not be relied on as sole sources of nutrition.
Suitability for Fitness Enthusiasts
Vanilla Super Shake is a great option for fitness enthusiasts because it's high in protein and low in fat and carbohydrates. Protein is essential for building and repairing muscles, and can help reduce muscle soreness and fatigue after exercise. With 11 grams of protein per carton, Vanilla Super Shake can help fuel your workouts and aid in recovery. And because it's shelf-stable, it's easy to pack in your gym bag or take with you on the go.
Suitability for Vegans
Unfortunately, Vanilla Super Shake is not suitable for vegans as it contains milk protein concentrate. However, there are a variety of vegan-friendly protein shakes available on the market, and many can be found in the same stores as Vanilla Super Shake. Be sure to read ingredient labels carefully to ensure that the shake you choose meets your dietary needs.
Vanilla Super Shake contains milk protein concentrate, making it unsuitable for people with milk allergies or lactose intolerance. It does not contain any added sugars, gluten, or soy, however, so it may be a good option for people with those specific allergies or sensitivities. As always, it's important to read ingredient labels carefully and check with your healthcare provider if you have any questions or concerns about the suitability of a food or drink for your condition.
Shelf Life and Storage
Each carton of Vanilla Super Shake has a shelf life of approximately 12 months from the date of production. Once opened, the shake should be refrigerated and consumed within 24 hours to ensure freshness and prevent spoilage. And because it's shelf-stable, it's easy to stash a few cartons in your pantry or desk drawer for a quick and nutritious snack anytime.
Uses and Recipes
Vanilla Super Shake is a versatile ingredient that can be used in a variety of recipes beyond just drinking it straight from the carton. Try blending it with ice and fruit for a refreshing smoothie, or use it as a base for a creamy, high-protein pudding or yogurt bowl. And if you're feeling extra creative, you could even use Vanilla Super Shake as a replacement for milk in your favorite baked goods recipes for a protein-packed twist!
Availability in Retail Stores
Vanilla Super Shake is available at most major grocery stores and retailers, including Walmart, Target, and Amazon. It's also available for purchase on the company's website, making it easy to stock up on your favorite flavors without having to leave your house. And with a variety of flavors like chocolate, strawberry, and coffee, there is sure to be a flavor of Super Shake that you'll love!
Health and nutrition start with what you put in your body. With Vanilla Super Shake, you can feel good about fueling your body with delicious, nutritious ingredients that support your overall health and wellness.
FAQs About Vanilla Super Shake
1. What is the calorie count of one carton of Vanilla Super Shake?
One carton (330 ml) of Vanilla Super Shake contains 180 calories.
2. Is Vanilla Super Shake suitable for vegetarians?
Yes, Vanilla Super Shake is suitable for vegetarians as it does not contain any animal-derived ingredients.
3. Does Vanilla Super Shake contain gluten?
No, Vanilla Super Shake is gluten-free.
4. Can Vanilla Super Shake replace a meal?
While Vanilla Super Shake can be a healthy snack or supplement to a meal, it should not be used as a sole replacement for a meal.
5. Does Vanilla Super Shake contain any artificial colors or flavors?
No, Vanilla Super Shake does not contain any artificial colors or flavors.