Calories in 1 carton (236 ml) Chocolate Fat Free Milk?

1 carton (236 ml) Chocolate Fat Free Milk is 130 calories.

Are you looking for a low-calorie beverage that still satisfies your sweet tooth? Look no further than 1 carton (236 ml) of Chocolate Fat Free Milk! With only 130 calories per carton, this drink is perfect for those watching their calorie intake. Plus, it's delicious!

But that's not all - this drink is also a great source of protein, making it a perfect post-workout drink. Not to mention, it's also an excellent source of calcium, so it's a great addition to any diet.

In this article, we'll explore the many benefits of Chocolate Fat Free Milk and give you some ideas on how to enjoy it throughout your day. So pour yourself a glass and let's get started!

1 carton (236 ml) Chocolate Fat Free Milk

A delicious low-calorie beverage

Chocolate Fat Free Milk is a delicious and nutritious beverage that satisfies your sweet tooth without packing on the calories. With only 130 calories per carton, it's a much healthier alternative to sugary drinks and desserts. Plus, it's rich and creamy flavor is perfect for those midday cravings. Instead of reaching for a candy bar or a soda, grab a carton of Chocolate Fat Free Milk and enjoy a guilt-free snack. Whether you're looking for a midday snack or a dessert alternative, Chocolate Fat Free Milk is the perfect choice.

The perfect post-workout drink

After a tough workout, your body needs protein to help repair and build muscle. Chocolate Fat Free Milk is an excellent source of protein, with 8 grams per carton. Plus, it's also a delicious way to rehydrate your body after sweating it out at the gym. The chocolate flavor makes it a tasty treat that feels like a reward for all your hard work. So next time you hit the gym, don't forget to bring along a carton of Chocolate Fat Free Milk to refuel your body and satisfy your cravings!

Great for a midday snack

When it's too early for lunch but too late for breakfast, it's easy to reach for an unhealthy snack just to tide you over. But with Chocolate Fat Free Milk, you can enjoy a delicious and satisfying midday snack that won't ruin your diet. The protein in Chocolate Fat Free Milk helps keep you feeling full and satisfied, while the chocolate flavor satisfies your cravings. Plus, the calcium in each carton helps keep your bones strong and healthy. So next time you need a snack to hold you over until your next meal, grab a carton of Chocolate Fat Free Milk and enjoy a delicious and nutritious treat.

Suitable for those on a diet

When you're watching your calorie intake, it can be tough to find snacks and drinks that fit within your diet. But with Chocolate Fat Free Milk, you can enjoy a delicious and satisfying treat without worrying about ruining your progress. Each carton of Chocolate Fat Free Milk contains only 130 calories, making it a great choice for those on a diet. Plus, the protein and calcium in each carton make it a healthy choice as well. So if you're looking for a tasty addition to your diet plan, be sure to try Chocolate Fat Free Milk - your taste buds (and your waistline) will thank you!

An excellent source of calcium

Calcium is an essential nutrient that helps keep your bones strong and healthy. And with each carton of Chocolate Fat Free Milk, you're getting a whopping 30% of your daily recommended intake of calcium. So not only is Chocolate Fat Free Milk a tasty treat, it's also providing your body with the nutrients it needs to stay healthy. So be sure to include Chocolate Fat Free Milk in your daily routine to help keep your bones strong and healthy.

A satisfying dessert alternative

When you're craving something sweet after dinner, it can be tough to resist the urge to reach for a sugary dessert. But with Chocolate Fat Free Milk, you can enjoy a delicious and satisfying treat without all the extra calories. With only 130 calories per carton, Chocolate Fat Free Milk is a much healthier alternative to traditional desserts. Plus, the calcium and protein in each carton make it a nutritious choice as well. So next time you're in the mood for something sweet, pour yourself a glass of Chocolate Fat Free Milk and enjoy a satisfying dessert alternative.

Ideal for kids and adults alike

With its delicious chocolate flavor and low-calorie count, Chocolate Fat Free Milk is a drink the whole family can enjoy. Whether you're packing it in your child's lunchbox or pouring yourself a glass for an afternoon snack, Chocolate Fat Free Milk is a tasty and nutritious choice. Plus, it's a great source of calcium and protein, making it a healthy choice for everyone. So next time you're at the grocery store, be sure to stock up on Chocolate Fat Free Milk - it's a drink the whole family will love.

A good source of protein

Protein is an essential nutrient that helps build and maintain muscle. And with 8 grams of protein per carton, Chocolate Fat Free Milk is a great source of this important nutrient. Plus, the protein in Chocolate Fat Free Milk helps keep you feeling full and satisfied, making it a great choice for a midday snack or pre-workout drink. So if you're looking to build or maintain muscle, be sure to include Chocolate Fat Free Milk in your diet - your body will thank you!

A delicious way to hydrate

Staying hydrated is essential for overall health and wellness. But drinking plain water can get boring after a while. That's where Chocolate Fat Free Milk comes in! Not only is it a great source of hydration, but it's also a delicious treat that feels indulgent without the guilt. Plus, the protein and calcium in each carton make it a nutritious choice as well. So next time you're feeling thirsty, pour yourself a glass of Chocolate Fat Free Milk and enjoy a delicious and hydrating treat.

An indulgent treat without the guilt

It's easy to feel guilty when indulging in a sweet treat. But with Chocolate Fat Free Milk, you can satisfy your cravings without all the guilt. With only 130 calories per carton, Chocolate Fat Free Milk is a much healthier alternative to traditional chocolate milk or other sugary drinks. Plus, the protein and calcium in each carton make it a nutritious choice as well. So next time you're in the mood for something sweet, pour yourself a glass of Chocolate Fat Free Milk and enjoy an indulgent treat without the guilt.

There's no need to sacrifice taste for nutrition - Chocolate Fat Free Milk offers both!

5 Frequently Asked Questions about Chocolate Fat Free Milk

1. How many calories are in a carton of Chocolate Fat Free Milk?

A carton of Chocolate Fat Free Milk (236 ml) contains 130 calories.

2. Does Chocolate Fat Free Milk contain any fat?

No, Chocolate Fat Free Milk is called "fat free" because it contains less than 0.5 grams of fat per serving.

3. Is Chocolate Fat Free Milk a good source of protein?

Not really. A carton of Chocolate Fat Free Milk only contains 8 grams of protein, which is about 16% of the recommended daily intake for an adult.

4. Does Chocolate Fat Free Milk contain any added sugars?

Yes, Chocolate Fat Free Milk usually contains some added sugars to enhance the flavor. However, some brands may offer unsweetened or low-sugar versions of Chocolate Fat Free Milk.

5. Is Chocolate Fat Free Milk a healthy beverage choice?

It depends on your overall diet and nutritional needs. Chocolate Fat Free Milk can be a good source of calcium, vitamin D, and other nutrients, but it may also contain additives and preservatives that some people prefer to avoid. It's always a good idea to read the label and check the ingredients before consuming any new food or beverage.

Nutritional Values of 1 carton (236 ml) Chocolate Fat Free Milk

UnitValue
Calories (kcal)130 kcal
Fat (g)0 g
Carbs (g)23 g
Protein (g)8 g

Calorie breakdown: 0% fat, 74% carbs, 26% protein

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