1 Capri Sun Container (6-3/4 Oz) Orange Drink contains 98 calories, making it a popular choice for on-the-go hydration. This refreshing drink is perfect for all ages and occasions.

But while Capri Sun is known for its great taste, have you ever stopped to wonder about the nutritional value behind it? In this article, we'll take a closer look at the ingredients, sugar content, vitamin C content, fat content, allergen information, packaging information, shelf life, and popular flavors of this tasty drink brand.

Discover the essential facts you need to know about Capri Sun in our detailed guide below.

Calories and Serving Size

A single 6-3/4 oz Capri Sun Container contains approximately 98 calories, which is equivalent to one serving size. This makes the orange drink a relatively low-calorie option compared to other sugary drinks on the market. Bear in mind, however, that consuming multiple containers in one day can quickly add up your calorie intake.

Ingredients

Capri Sun Orange Drink contains filtered water, high fructose corn syrup, citric acid, natural flavoring, ascorbic acid (vitamin C), and other ingredients that may vary according to flavor. Some flavors may also contain added colors and preservatives. As with any packaged food or drink, it's always a smart idea to read the ingredient label carefully to check for any allergens or additives you wish to avoid.

Nutritional Benefits

While Capri Sun Orange Drink is not exactly a superfood, it does contain a small amount of vitamin C, which can support the immune system and promote healthy skin. It's also a good source of hydration, which is essential for maintaining healthy bodily functions. Just remember to drink lots of water in addition to Capri Sun to ensure you stay properly hydrated.

Sugar Content

Capri Sun Orange Drink contains 24 grams of sugar per container, which is equivalent to approximately 6 teaspoons of sugar. While this is certainly less than some other sugary drinks, it's still important to be mindful of your sugar intake, particularly if you are watching your weight or have health conditions such as diabetes. Consider drinking Capri Sun as an occasional treat rather than as a regular part of your diet.

Vitamin C Content

Capri Sun Orange Drink contains 100% of the recommended daily value of vitamin C per container, thanks to the addition of ascorbic acid. Vitamin C is a powerful antioxidant that can help fight off illness and protect the body from free radical damage. While getting vitamin C from natural food sources such as fruits and vegetables is always the best option, Capri Sun can be a convenient way to bolster your vitamin C intake when you're on the go.

Fat Content

Capri Sun Orange Drink contains 0 grams of fat per container, making it a low-fat option for hydration. This can be especially helpful if you are trying to watch your calorie or fat intake. That being said, it's always a good idea to pair Capri Sun with a balanced diet that includes healthy fats from sources such as nuts, seeds, and avocados.

Allergen Information

Capri Sun drinks may contain some common allergens such as tree nuts, peanuts, and soy. Be sure to read the ingredient label on each container carefully if you have food allergies or intolerances. If you're uncertain whether a particular Capri Sun flavor is safe for you to consume, always consult with a healthcare professional beforehand.

Packaging Information

Capri Sun is packaged in an iconic foil pouch with a straw for easy drinking. The pouch is designed to keep the drink fresh and prevent spills, making it an ideal choice for active lifestyles. However, the packaging is not recyclable, so be sure to dispose of empty Capri Sun containers responsibly.

Shelf Life

Capri Sun Orange Drink has a shelf life of approximately 8-10 months, assuming it is stored in a cool, dry place. However, it's always a good idea to check the expiration date on each individual container before consuming it, to ensure it is still safe to drink. If you notice any signs of spoilage, such as an off odor or flavor, it's best to discard the container and choose a fresh one instead.

Popular Flavors

Capri Sun comes in a wide range of flavors to suit every taste preference, including fruit punch, wild cherry, strawberry kiwi, lemonade, and many more. Each flavor has its unique taste profile and nutritional value, so don't be afraid to explore and find your favorites. Remember to drink Capri Sun in moderation as part of a healthy, balanced diet. Cheers to staying hydrated and enjoying great taste!