Calories in 1 can (411 g) Light in Sodium Organic Lentil Vegetable Soup (Can)?

1 can (411 g) Light in Sodium Organic Lentil Vegetable Soup (Can) is 270 calories.

Looking for a delicious and healthy soup option that won't derail your diet? You'll love our 1 can (411 g) Light in Sodium Organic Lentil Vegetable Soup! With just 270 calories per serving, it's the perfect lunch or dinner choice for anyone watching their calorie intake.

But don't just take our word for it - this soup is also rich in fiber, protein, and essential vitamins and minerals that your body needs to stay healthy.

Read on to learn more about the benefits of choosing this soup, as well as some creative ways to enjoy it in your meals.

1 can (411 g) Light in Sodium Organic Lentil Vegetable Soup (Can)

Low calorie organic soup for a healthy diet

At just 270 calories per serving, our Light in Sodium Organic Lentil Vegetable Soup is a great choice for anyone looking to maintain a healthy weight or lose a few pounds. Unlike many canned soups on the market, this one is made with organic ingredients that won't introduce any unnecessary preservatives or additives into your diet. Plus, the delicious combination of lentils and vegetables means you won't feel like you're sacrificing taste for health.

Rich in fiber, protein and essential vitamins and minerals

In addition to being low in calories, our soup is also packed with nutritious ingredients that offer a variety of benefits for your body. Lentils are a great plant-based source of protein and fiber, which are both essential for keeping you feeling full and satisfied. Meanwhile, the vegetables in the soup provide vitamins and minerals that support healthy cellular function and immune system health. For a convenient and tasty way to provide your body with these essential nutrients, our soup is hard to beat.

Perfect for lunch or dinner

Busy schedules can make it tough to find time to prepare healthy meals at home. But with our Light in Sodium Organic Lentil Vegetable Soup, you never have to sacrifice convenience for health. Just pop open the can and heat it up - it's the perfect choice for a quick and satisfying lunch or dinner option that won't leave you feeling sluggish or weighed down.

No added preservatives

One of the benefits of choosing organic ingredients is that you can be sure that there are no preservatives or additives that could harm your health. Our Light in Sodium Organic Lentil Vegetable Soup is no exception - you can enjoy the delicious and nutritious flavor of this soup without any of the unnecessary additives or chemicals that are often found in other canned soups. With our soup, you know exactly what you're getting - pure and wholesome ingredients that your body will thank you for.

Suitable for vegans

Whether you're a committed vegan or just looking for some plant-based meal options, our Light in Sodium Organic Lentil Vegetable Soup is a fantastic choice. This soup is made entirely from vegan-friendly ingredients, so you can be sure that no animals were harmed in its production. Plus, the combination of protein-rich lentils and nutrient-dense vegetables means that this soup is a healthy and filling meal option that won't leave you craving meat or dairy products.

Light and easy to digest

One of the benefits of choosing a soup as a meal option is that it's typically easy on your digestive system. Our Light in Sodium Organic Lentil Vegetable Soup is no exception - thanks to the naturally gentle ingredients used in its production, this soup is easy to digest and won't leave you feeling uncomfortable or bloated. If you're looking for a light and healthy meal option, our soup is the perfect choice.

Organic and healthy ingredients

When it comes to your health, quality matters. That's why our Light in Sodium Organic Lentil Vegetable Soup is made entirely from organic ingredients that are grown without the use of harmful pesticides or chemicals. From start to finish, this soup is crafted with care to ensure that you get the best possible nutritional benefits from every bite.

Gluten-free

For those with celiac disease or gluten sensitivities, finding a healthy and satisfying meal option can be a challenge. Luckily, our Light in Sodium Organic Lentil Vegetable Soup is entirely gluten-free, so you can enjoy it without worry. With its wholesome and nutritious ingredients, our soup is a great option for anyone who needs to avoid gluten in their diet.

Delicious and filling

When it comes to healthy eating, taste matters. Luckily, our Light in Sodium Organic Lentil Vegetable Soup is both delicious and satisfying, thanks to the natural flavors and textures of the lentils and vegetables used in its production. Whether you enjoy it on its own or pair it with some whole-grain bread or a salad, our soup is sure to leave you feeling full, nourished, and satisfied.

Ideal for weight management

When you're trying to maintain a healthy weight, finding satisfying and nutritious meal options is key. Our Light in Sodium Organic Lentil Vegetable Soup offers the best of both worlds - it's low in calories but high in nutrients, making it a great choice for anyone looking to manage their weight without sacrificing taste or satisfaction. Whether you're embarking on a weight loss journey or simply looking to nourish your body with wholesome and delicious ingredients, our soup is the perfect way to do it.

Healthy eating is a form of self-respect.

Frequently Asked Questions About Light in Sodium Organic Lentil Vegetable Soup

1. What are the ingredients in the soup?

The soup contains filtered water, organic vegetables (onions, carrots, celery, potatoes), organic lentils, organic tomato puree, organic green beans, organic spinach, organic extra virgin olive oil, sea salt, organic garlic, organic spices and organic black pepper.

2. Is the soup vegetarian friendly?

Yes, the soup is suitable for vegetarians as it contains no meat or animal products.

3. How is the sodium content reduced?

The sodium content is reduced by using sea salt instead of regular table salt.

4. Is the can BPA-free?

Yes, the can is BPA-free, which means it does not contain Bisphenol-A, a chemical often used in the lining of food cans.

5. Can the soup be heated in a microwave?

Yes, the soup can be heated in a microwave. Just remove the soup from the can and heat it in a microwave-safe dish for about 1-2 minutes, stirring occasionally.

Nutritional Values of 1 can (411 g) Light in Sodium Organic Lentil Vegetable Soup (Can)

UnitValue
Calories (kcal)270 kcal
Fat (g)7 g
Carbs (g)41 g
Protein (g)11 g

Calorie breakdown: 23% fat, 61% carbs, 16% protein

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