Calories in 1 can (16 oz) KickStart Orange Citrus?

1 can (16 oz) KickStart Orange Citrus is 80 calories.

If you are looking for a refreshing and energizing drink to kickstart your day, you might want to try a can of KickStart Orange Citrus. With only 80 calories per 16 oz, this beverage is a perfect choice for those who want a boost without the guilt.

In addition to being low in calories, KickStart Orange Citrus also provides a decent amount of vitamins and minerals. Each can contains 60mg of caffeine, 100% of the recommended daily intake of vitamin C, and some vitamin B complex to help you stay sharp and focused.

In this article, we'll take a closer look at the details of KickStart Orange Citrus, its nutritional facts, ingredients, benefits, and impact on health. Whether you are a fan of citrus drinks or not, you might find some useful information here to help you make an informed decision.

1 can (16 oz) KickStart Orange Citrus

Details about KickStart Orange Citrus can

KickStart Orange Citrus is a carbonated soft drink produced by PepsiCo. It comes in a can with a bright orange and yellow label that features the Mountain Dew logo and the KickStart brand. The can is made of aluminum and has a pull-tab for easy opening. The size of the can is 16 oz or 473 ml, which is equivalent to two servings. The drink is best served cold or over ice. The shelf life of the can is about 12 months, and it should be stored in a dry and cool place to avoid spoilage or contamination.

Nutritional Facts of KickStart Orange Citrus

According to the nutrition label on the can, one serving of KickStart Orange Citrus (8 oz or 240 ml) contains: calories: 40 Total Fat: 0g, Sodium: 170mg, Total Carbohydrates: 10g, Sugars: 9g, Protein: 0g.

Ingredients in KickStart Orange Citrus

KickStart Orange Citrus is made with the following ingredients: Carbonated water, high fructose corn syrup, white grape juice concentrate, citric acid, natural and artificial flavor, sodium benzoate, caffeine, gum arabic, calcium disodium EDTA, niacinamide (Vitamin B3), calcium pantothenate (Vitamin B5), Yellow 5. The drink also contains 100% of the daily value of Vitamin C per serving and some other B vitamins.

Benefits of consuming KickStart Orange Citrus

KickStart Orange Citrus has several potential benefits for your health and well-being, including: 1. Boosting energy and mental alertness: thanks to caffeine and B vitamins, KickStart Orange Citrus can help improve your focus and reduce fatigue. 2. Increasing vitamin C intake: with 100% of the daily value per serving, KickStart Orange Citrus can help strengthen your immune system and protect your cells from damage.

Taste and Flavor of KickStart Orange Citrus

KickStart Orange Citrus is known for its bold and zesty taste, combining the sweetness of orange with the tanginess of citrus. The drink has a vibrant color and a refreshing fizz that can awaken your senses and put you in a good mood. Some people describe the taste of KickStart Orange Citrus as similar to that of Mountain Dew, which is another beverage under the PepsiCo portfolio. However, KickStart Orange Citrus has a lower sugar content and a more citrusy flavor, making it a better choice for those who prefer less sweetness.

KickStart Orange Citrus - Perfect drink for morning

If you are not a morning person but still need to get up early for work or study, KickStart Orange Citrus can be your best companion. The drink is specially designed to provide an energetic boost that can help you tackle your tasks with confidence and clarity. By consuming KickStart Orange Citrus in the morning, you can jumpstart your metabolism, hydrate your body, and improve your mood. The caffeine and Vitamin B complex in the drink can stimulate your brain and increase your mental agility.

KickStart Orange Citrus to energize your day

If you feel tired or sluggish during the day and need something to perk you up, KickStart Orange Citrus could be a quick fix. Instead of reaching for artificial energy drinks or sugary snacks, you can enjoy the natural and balanced formula of KickStart Orange Citrus to regain your vitality and focus. The drink provides a moderate amount of caffeine that can give you a gentle kick without causing jitters or crashes. It also contains some vitamins and minerals that your body needs to function correctly, such as Vitamin C for antioxidants and B-complex for energy production.

Impact of KickStart Orange Citrus on health

KickStart Orange Citrus is generally safe to consume in moderation for healthy adults. However, like any other carbonated soft drink, it has some potential drawbacks and side effects that you should be aware of. First, KickStart Orange Citrus contains high fructose corn syrup, which is a type of added sugar that can increase your risk of obesity, diabetes, and heart disease if consumed excessively. Second, the drink also contains sodium benzoate, which is a preservative that can react with Vitamin C and form benzene, a carcinogenic compound. Therefore, it is essential to check with your doctor before incorporating KickStart Orange Citrus into your diet, especially if you have any medical conditions or are taking medications that may interact with the drink.

Is KickStart Orange Citrus good for weight loss?

KickStart Orange Citrus is not a weight loss product per se, but it can fit into a weight loss plan if consumed wisely. Since the drink contains only 80 calories per can, it can be a low-calorie option for a snack or a treat. However, you should be cautious about the sugar and caffeine content in the drink, which can stimulate your appetite and interfere with your sleep quality if consumed too close to bedtime. Additionally, you should not replace healthy meals and physical exercise with KickStart Orange Citrus as a way to lose weight. Overall, KickStart Orange Citrus can be a part of a balanced and varied diet that includes plenty of whole foods, vegetables, and lean protein. It is best to consult a registered dietitian or a physician to personalize your weight loss plan and make sure it is safe and effective.

KickStart Orange Citrus for hydration

Even though KickStart Orange Citrus is not a pure water, it can still contribute to your daily fluid intake and keep you hydrated. The American College of Sports Medicine recommends that adults should aim for at least 4-6 cups (950-1400ml) of fluids per day, and more if they exercise or sweat heavily. KickStart Orange Citrus can be a refreshing and flavorful alternative to plain water that can motivate you to drink more. Since the drink is carbonated and acidic, it may have a slight diuretic effect that can increase your urine output. However, this effect is usually minor and does not cause significant dehydration.

Life is short, and I've found that it's always best to make the most of the time you have.

5 FAQ about KickStart Orange Citrus

1. What are the ingredients in KickStart Orange Citrus?

KickStart Orange Citrus contains carbonated water, high fructose corn syrup, white grape juice concentrate, citric acid, natural and artificial flavor, sodium benzoate, caffeine, gum arabic, calcium disodium EDTA, glycerol ester of rosin, yellow 6 and red 40.

2. How much caffeine is in KickStart Orange Citrus?

KickStart Orange Citrus contains 92mg of caffeine per 16 oz can.

3. Is KickStart Orange Citrus a healthy drink option?

KickStart Orange Citrus contains 80 calories and 20g of sugar, which may not be ideal for those watching their caloric and sugar intake. It also contains caffeine, which may not be suitable for everyone, especially children and pregnant women. It's recommended to consume it in moderation.

4. Does KickStart Orange Citrus contain any allergens?

KickStart Orange Citrus does not contain any of the top 8 allergens identified by the FDA, including milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, and soybeans. However, it does contain gum arabic, which may cause an allergic reaction in some sensitive individuals.

5. How does KickStart Orange Citrus taste?

KickStart Orange Citrus has a sweet and tangy flavor with a subtle hint of caffeine. It's popular among consumers who enjoy energy drinks but prefer a fruitier taste.

Nutritional Values of 1 can (16 oz) KickStart Orange Citrus

UnitValue
Calories (kcal)80 kcal
Fat (g)0 g
Carbs (g)21 g
Protein (g)0 g

Calorie breakdown: 0% fat, 100% carbs, 0% protein

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