Calories in 1 Can (10.75 Oz), Ready-to-serve Low Sodium Beef Broth, Bouillon or Consomme (Canned)?

1 Can (10.75 Oz), Ready-to-serve Low Sodium Beef Broth, Bouillon or Consomme (Canned) is 49 calories.

If you're looking for a nutritious and delicious ingredient to add to your cooking, consider using 1 Can (10.75 Oz), Ready-to-serve Low Sodium Beef Broth, Bouillon or Consomme (Canned). With only 49 calories per serving, it's a low-calorie option that's also packed with flavor. So, what else is in this canned broth?

In addition to being low in calories, canned low sodium beef broth is also low in fat, cholesterol, and sugar. It's also a good source of protein, with each serving containing 6 grams. This makes it a great option for those who are looking to maintain a healthy diet without sacrificing flavor.

In this article, we'll explore the nutritional content of canned low sodium beef broth, as well as its benefits, ingredients, shelf life, versatility in cooking, and more. Whether you're a home cook, a professional chef, or just someone looking for a tasty, healthy ingredient, this article is for you.

1 Can (10.75 Oz), Ready-to-serve Low Sodium Beef Broth, Bouillon or Consomme (Canned)

The Nutritional Content of Canned Low Sodium Beef Broth

Each serving of canned low sodium beef broth contains a variety of vitamins and minerals, including: - Sodium: 140 mg - Potassium: 180 mg

The Benefits of Using Low Sodium Beef Broth, Bouillon, or Consomme

Here are some of the benefits you can expect when using low sodium beef broth: - Adds depth and flavor to dishes - Can be used as a base for soups, stews, sauces, and more

The Simple Ingredients in Low Sodium Beef Broth, Bouillon, or Consomme

The ingredients in low sodium beef broth are simple and straightforward. They may include: - Beef broth - Vegetables (such as carrots, celery, and onions)

The Long Shelf Life of Canned Low Sodium Beef Broth

Canned low sodium beef broth has a long shelf life, typically lasting for several months if stored properly. To ensure the longest shelf life, store the broth in a cool, dry place away from direct sunlight. Once opened, canned beef broth should be stored in the refrigerator and consumed within 3-4 days.

The Versatility of Canned Low Sodium Beef Broth in Cooking

Canned low sodium beef broth is a versatile ingredient that can be used in a variety of dishes, including: - Soups and stews - Sauces and gravies

The Convenient Packaging of Canned Low Sodium Beef Broth

Canned low sodium beef broth comes in convenient, ready-to-use packaging that makes it easy to incorporate into your recipes. The compact size of each can also makes it easy to store in your pantry or kitchen cabinet for future use.

How Low Sodium Beef Broth Can Help Lower Blood Pressure

Sodium is a mineral that can raise blood pressure in some people. However, canned low sodium beef broth is a good option for those looking to maintain healthy blood pressure levels. Compared to regular beef broth, low-sodium beef broth contains less sodium, making it a healthier choice overall.

Canned Low Sodium Beef Broth as an Ingredient in Low Calorie Diets

Canned low sodium beef broth is a great ingredient to use in low calorie diets. With only 49 calories per serving, it's a low-calorie option that can add flavor and nutrition to your meals without adding unnecessary calories. Additionally, the high protein content in beef broth can help keep you feeling full and satisfied for longer periods of time.

Comparing Canned Low Sodium Beef Broth to Other Broths and Bouillons

While there are many different types of broths and bouillons available, canned low sodium beef broth is a great option for those looking for a healthy, low-calorie option. Compared to other types of broth, such as chicken or vegetable broth, beef broth has a richer flavor and can add more depth to your dishes.

The Availability of Canned Low Sodium Beef Broth on Store Shelves

Canned low sodium beef broth is readily available in most grocery stores and supermarkets. Look for it in the soup or broth aisle, near other canned goods.

5 FAQs About Ready-to-Serve Low Sodium Beef Broth

1. What is the nutritional value of one can (10.75 oz) of ready-to-serve low sodium beef broth?

One can of ready-to-serve low sodium beef broth contains 49 calories, 0g fat, 8g protein, and 910mg sodium. It also contains 1g carbohydrates and 0g sugar.

2. How can ready-to-serve low sodium beef broth be used in cooking?

Ready-to-serve low sodium beef broth can be used as a base for soups, stews, and gravies, as well as a cooking liquid for grains like rice and quinoa.

3. Does ready-to-serve low sodium beef broth contain any preservatives or artificial flavors?

Ready-to-serve low sodium beef broth may contain some preservatives and natural flavorings, but should not contain any artificial flavors.

4. Is ready-to-serve low sodium beef broth gluten-free?

Ready-to-serve low sodium beef broth may or may not be gluten-free. It is important to check the label or contact the manufacturer for information about gluten content.

5. Is ready-to-serve low sodium beef broth a good source of nutrients?

Ready-to-serve low sodium beef broth is a good source of protein, but it is not a significant source of other nutrients. To get more nutrients, it is recommended to pair it with other nutrient-dense foods.

Nutritional Values of 1 Can (10.75 Oz), Ready-to-serve Low Sodium Beef Broth, Bouillon or Consomme (Canned)

UnitValue
Calories (kcal)49 kcal
Fat (g)1.83 g
Carbs (g)3.66 g
Protein (g)6.1 g

Calorie breakdown: 30% fat, 26% carbs, 44% protein

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