Calories in 1 Cake Brown Rice Cake, Rye?

1 Cake Brown Rice Cake, Rye is 34 calories.

Are you looking for a low-calorie snack option that won't sabotage your diet? Look no further than 1 cake brown rice cake, rye! These tasty treats are only 34 calories each, making them a guilt-free indulgence.

Not only are these rice cakes low in calories, but they're also gluten-free and heart-healthy. Made with brown rice and rye, they provide a good source of fiber and whole grains. Plus, they're a great option for those with celiac disease or gluten intolerance.

In this article, we'll explore some of the many benefits of incorporating brown rice cakes into your diet.

1 Cake Brown Rice Cake, Rye

Low-Calorie Snack Option

When hunger strikes between meals, it can be tempting to reach for a high-calorie snack that will leave you feeling guilty and unsatisfied. But with 1 cake brown rice cake, rye, you can indulge in a tasty treat that won't derail your diet. At only 34 calories per cake, these rice cakes are a great alternative to traditional snacks like potato chips or candy bars. Plus, the fiber and whole grains they provide will help keep you feeling full and satisfied until your next meal. So why not stock up on 1 cake brown rice cake, rye, and enjoy a guilt-free snack whenever you need a little boost? Your waistline will thank you!

Gluten-Free and Heart-Healthy

For those with celiac disease or gluten intolerance, finding tasty and satisfying snacks can be a challenge. But with 1 cake brown rice cake, rye, you can enjoy a snack that's both gluten-free and heart-healthy. Made with natural ingredients like brown rice and rye, these rice cakes provide a good source of fiber and whole grains. This makes them a great option for those looking to improve their heart health and lower their risk of chronic diseases like diabetes, stroke, and heart disease. So if you're looking for a healthy and delicious snack that won't upset your stomach, give 1 cake brown rice cake, rye, a try!

Satisfy Your Sweet Tooth with Rice Cake

If you have a sweet tooth but don't want to indulge in high-calorie treats like cookies or ice cream, 1 cake brown rice cake, rye, is the perfect solution. These rice cakes have a satisfying crunch and a hint of sweetness, making them a great alternative to traditional desserts. Plus, they're a low-calorie and healthy option that won't leave you feeling guilty. So the next time you're craving something sweet, reach for a 1 cake brown rice cake, rye, instead of sugary treats. Your body (and your taste buds) will thank you!

Perfect for Weight Management

If you're trying to lose weight or maintain a healthy weight, snacking can be a challenge. But with 1 cake brown rice cake, rye, you can indulge in a tasty treat without derailing your diet. These rice cakes are low in calories and provide a good source of fiber and whole grains. This makes them a filling and satisfying snack that will also help keep you on track with your weight loss goals. So if you're looking for a delicious and healthy snack that won't sabotage your weight loss efforts, give 1 cake brown rice cake, rye, a try. Your waistline (and your taste buds) will thank you!

Quick and Easy to Prepare

When you're short on time and need a quick and easy snack, 1 cake brown rice cake, rye, is the perfect option. These rice cakes require no preparation, cooking, or refrigeration. Simply grab a cake and enjoy! Plus, they're lightweight and portable, making them a great snack to bring to work, school, or on-the-go. So if you're looking for a no-fuss snack that you can grab and go, 1 cake brown rice cake, rye, is the perfect choice.

Add a Crunch to Your Salads

If you're looking to add a crunchy and flavorful topping to your salads, 1 cake brown rice cake, rye, is a great option. Simply break up a rice cake into bite-sized pieces and sprinkle it over your salad. The crunchy texture and nutty flavor will add a tasty twist to your usual salad routine. So the next time you're looking to jazz up your salads, reach for 1 cake brown rice cake, rye. It's a simple and healthy way to add some variety to your meal.

Ideal for Snacking on-the-go

When you're rushing out the door and need a quick and easy snack to bring with you, 1 cake brown rice cake, rye, is the perfect option. These rice cakes are lightweight and portable, making them a great snack to bring to work, school, or on-the-go. They're also shelf-stable and require no refrigeration, so you can keep them in your bag or purse for whenever hunger strikes. So if you're looking for a convenient and healthy snack to bring with you wherever you go, 1 cake brown rice cake, rye, is the perfect choice.

A Healthier Alternative to Traditional Sweet Treats

If you love sweet treats but want to avoid the high calorie and sugar content of traditional desserts, 1 cake brown rice cake, rye, is the perfect alternative. These rice cakes have a lightly sweet flavor and a satisfying crunch, making them a great option for satisfying your sugar cravings without derailing your healthy eating goals. Plus, they're gluten-free and heart-healthy, providing a good source of fiber and whole grains. So if you're looking for a healthier dessert option that still satisfies your sweet tooth, give 1 cake brown rice cake, rye, a try!

Versatile Ingredient for Cooking and Baking

Did you know that 1 cake brown rice cake, rye, is a versatile ingredient that can be used in a variety of recipes? These rice cakes can be crumbled up and used as a breading for chicken or fish, or used as a crunchy topping for casseroles or mac and cheese. They can also be used as a gluten-free alternative in recipes that call for breadcrumbs or panko. So if you're looking to get creative in the kitchen, give 1 cake brown rice cake, rye, a try. You might be surprised by how many tasty and healthy recipes you can create using this versatile ingredient.

A Great Source of Fiber and Whole Grains

One of the most important benefits of 1 cake brown rice cake, rye, is their high fiber and whole grain content. Fiber is important for maintaining healthy digestion and preventing chronic diseases like heart disease and diabetes. Whole grains are also essential for a healthy diet, providing important nutrients like B vitamins, iron, and magnesium. So if you're looking to improve your overall health and wellbeing, incorporating more fiber and whole grains into your diet is a great place to start. And with 1 cake brown rice cake, rye, it's easy and delicious to do just that.

Healthy snacking is all about finding the right balance between indulgence and nutrition. With 1 cake brown rice cake, rye, you can have the best of both worlds - a satisfying and delicious snack that's also good for you.

FAQs about Brown Rice Cake Rye 34 calories

1. What is Brown Rice Cake Rye?

Brown Rice Cake Rye is a type of snack made from brown rice and rye that has been compressed into a cake-like form.

2. How many calories are in one Brown Rice Cake Rye?

One Brown Rice Cake Rye has 34 calories.

3. Is Brown Rice Cake Rye gluten-free?

No, Brown Rice Cake Rye is not gluten-free because it contains rye which is a gluten-containing grain.

4. Is Brown Rice Cake Rye a healthy snack option?

Brown Rice Cake Rye can be a healthy snack option as it is low in calories and fat, and also contains some fiber and protein. However, it is important to choose a variety that is low in sodium and free from added sugars.

5. How should I store Brown Rice Cake Rye?

Brown Rice Cake Rye should be stored in a cool, dry place, away from direct sunlight and moisture. Once opened, it should be consumed within a few days or stored in an airtight container to maintain freshness.

Nutritional Values of 1 Cake Brown Rice Cake, Rye

UnitValue
Calories (kcal)34 kcal
Fat (g)0,3 g
Carbs (g)7,2 g
Protein (g)0,7 g

Calorie breakdown: 4% fat, 88% carbs, 9% protein

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