If you're looking for a light and fluffy dessert, look no further than a 9-inch Angel Food Cake. At 877 calories, it's a guilt-free indulgence that's easy to make with ingredients you probably have on hand.
Made with just a handful of simple ingredients, an Angel Food Cake is primarily composed of egg whites and sugar, resulting in a low-fat dessert that's perfect for any occasion.
In this article, we'll explore how to make the perfect Angel Food Cake that's sure to impress your family and friends.
Introduction to Angel Food Cake
Angel Food Cake is a light and airy dessert that's made primarily of egg whites and sugar. One of the key features of this cake is its lack of fat and the resulting low calorie count. It's a versatile treat that can be enjoyed plain or dressed up with various toppings and fillings. It's a great choice for a special occasion or just a simple dessert after dinner. Keep reading to learn more about this delicious and easy dessert.
Ingredients List for 9-inch Angel Food Cake
To make a 9-inch Angel Food Cake, you'll need the following ingredients: - 1 cup cake flour - 1 1/2 cups granulated sugar, divided
Calories in 9-inch Angel Food Cake
A 9-inch Angel Food Cake typically contains around 877 calories. However, this can vary depending on the recipe used and any additional toppings or fillings added. To reduce the calorie count of your Angel Food Cake, consider using a sugar substitute instead of granulated sugar. You can also top your cake with fresh fruit instead of whipped cream or icing.
Macronutrient Breakdown of 9-inch Angel Food Cake
An Angel Food Cake is primarily composed of egg whites and sugar, resulting in a low-fat and low-calorie dessert. Here's the macronutrient breakdown of a 9-inch Angel Food Cake: - Protein: 12g
- Carbohydrates: 206g
- Fat: 0g
How to Make Angel Food Cake?
Making an Angel Food Cake is easier than you might think. Here are the steps you'll need to follow: 1. Preheat your oven to 350°F.
2. Sift together the cake flour and 3/4 cups of granulated sugar.
3. In a separate bowl, beat the egg whites with an electric mixer until stiff peaks form.
4. Gradually add in the remaining 3/4 cups of sugar while continuing to beat the egg whites.
5. Fold in the flour mixture and any desired flavorings.
6. Pour the batter into a 9-inch Angel Food Cake pan.
7. Bake for 35-40 minutes, or until the cake is lightly golden and a toothpick inserted into the center comes out clean.
8. Invert the cake onto a cooling rack and let it cool upside down in the pan for 1-2 hours before removing it from the pan.
Baking Tips to Get Perfect Angel Food Cake
Making a perfect Angel Food Cake can be tricky, but these tips will help ensure your cake comes out perfectly every time. - Use a clean, dry bowl and beaters when whipping the egg whites - any residual fat or moisture can prevent the egg whites from reaching stiff peaks.
- Sift the flour and sugar together to ensure they're mixed evenly.
- Don't overmix the batter - this can cause the cake to collapse as it cools.
- Use an Angel Food Cake pan with a removable bottom to ensure the cake comes out cleanly.
- Allow the cake to cool completely upside down in the pan to prevent it from collapsing.
Serving Ideas for Angel Food Cake
Angel Food Cake can be enjoyed plain or dressed up with a variety of toppings and fillings. Here are a few ideas to get you started: - Top with whipped cream and fresh berries
- Spread with a layer of lemon curd or strawberry jam
- Slice and serve with a scoop of vanilla ice cream
Storage Instructions for Angel Food Cake
Angel Food Cake should be stored in an airtight container at room temperature for up to 3 days. To freeze an Angel Food Cake, wrap it tightly in plastic wrap and store it in the freezer for up to 3 months. To thaw, simply unwrap the cake and let it sit at room temperature for several hours.
Variations of Angel Food Cake
Angel Food Cake is a versatile dessert that can be customized to suit your tastes. Here are a few variations to consider: - Chocolate Angel Food Cake: Add 1/4 cup of unsweetened cocoa powder to the flour mixture.
- Lemon Angel Food Cake: Add the zest of one lemon and 1 tablespoon of lemon juice to the egg whites before beating.
- Coconut Angel Food Cake: Fold 1/2 cup of shredded coconut into the batter before baking.
Health Benefits and Risks of Angel Food Cake
Angel Food Cake is a low-fat and low-calorie dessert that can be enjoyed in moderation as part of a healthy diet. However, it is important to note that Angel Food Cake is high in sugar, which should be consumed in moderation. Additionally, some recipes may call for added ingredients such as cream or butter, which can increase the fat and calorie content of the cake.
5 FAQs About Angelfood Cake
1. How many calories are in a 9" diameter x 4" angelfood cake?
There are 877 calories in a 9" diameter x 4" angelfood cake.
2. Is angelfood cake a healthy dessert?
Angelfood cake is a lower calorie option compared to other cakes, as it is made primarily with egg whites and sugar. However, it is still a high sugar dessert and should be enjoyed in moderation.
3. Can angelfood cake be frozen?
Yes, angelfood cake can be frozen for up to three months. Be sure to wrap it tightly in plastic wrap or aluminum foil and store it in an airtight container.
4. How is angelfood cake different from other cakes?
Angelfood cake is different from other cakes because it is made with only egg whites, which makes it lighter and fluffier than other cakes. It also has a slightly different texture and flavor.
5. What are some ways to serve angelfood cake?
Angelfood cake can be served on its own, with fresh berries and whipped cream, or with a fruit compote. It can also be used as a base for strawberry shortcake or trifle desserts.