If you're a fan of burritos, the 1 burrito Fresco Burrito Supreme - Steak is a tasty choice. This burrito has a total of 340 calories, making it a filling meal.
The burrito is made with juicy steak, fresh vegetables, and flavorful seasonings. It's a great option for those who want to enjoy a burrito without consuming too many calories.
In this article, we'll explore the nutritional information, ingredients, and other important details about this burrito.
Calories in Burrito Fresco Burrito Supreme - Steak
As mentioned earlier, the Burrito Fresco Burrito Supreme - Steak has a total of 340 calories. This makes it a reasonable meal option that can keep you full for hours without consuming too many calories. However, the calorie count may vary depending on the additional toppings you select. Adding cheese, sour cream, or guacamole will increase the calorie count.
Amount of fat in Burrito Fresco Burrito Supreme - Steak
The Burrito Fresco Burrito Supreme - Steak contains a total of 8 grams of fat. This includes 2.5 grams of saturated fat, which is about 12% of the recommended daily intake. While the fat content is relatively low, it's important to keep in mind that adding additional toppings such as cheese or sour cream can increase the fat content.
Amount of protein in Burrito Fresco Burrito Supreme - Steak
The Burrito Fresco Burrito Supreme - Steak also contains a decent amount of protein. With a total of 20 grams per burrito, it can provide a filling and satisfying meal. Protein is an essential nutrient that can help build and repair tissues in the body. It can also aid in muscle growth and keep you feeling full for longer periods of time.
Amount of cholesterol in Burrito Fresco Burrito Supreme - Steak
The Burrito Fresco Burrito Supreme - Steak contains a total of 60 milligrams of cholesterol per burrito. This is about 20% of the recommended daily intake. While cholesterol is necessary for certain bodily functions, consuming too much can increase the risk of heart disease and other health problems. It's important to moderate your intake and balance it with other nutrients.
Amount of sodium in Burrito Fresco Burrito Supreme - Steak
The Burrito Fresco Burrito Supreme - Steak contains 880 milligrams of sodium per burrito. This is about 38% of the recommended daily intake. While sodium is necessary for certain bodily functions, consuming too much can increase the risk of high blood pressure and other health problems. It's important to moderate your intake and balance it with other nutrients.
Amount of carbohydrates in Burrito Fresco Burrito Supreme - Steak
The Burrito Fresco Burrito Supreme - Steak contains a total of 41 grams of carbohydrates per burrito. This includes 7 grams of fiber and 3 grams of sugar. Carbohydrates are an important macronutrient that can provide energy for the body. However, consuming too many refined carbohydrates and sugar can contribute to weight gain and other health problems.
Amount of fiber in Burrito Fresco Burrito Supreme - Steak
The Burrito Fresco Burrito Supreme - Steak contains a total of 7 grams of fiber per burrito. This can help keep you feeling full and aid in digestion. Fiber is an important nutrient that can help lower cholesterol levels, regulate blood sugar, and promote bowel regularity. It's important to consume an adequate amount of fiber in your diet.
Amount of sugar in Burrito Fresco Burrito Supreme - Steak
The Burrito Fresco Burrito Supreme - Steak contains 3 grams of sugar per burrito. This is a relatively low amount compared to other fast food options. While sugar is not inherently bad, consuming too much can contribute to weight gain and other health problems. It's important to moderate your intake and balance it with other nutrients.
Vitamins and minerals in Burrito Fresco Burrito Supreme - Steak
The Burrito Fresco Burrito Supreme - Steak contains a variety of vitamins and minerals, including vitamin A, calcium, and iron. These nutrients can play important roles in maintaining healthy bones, vision, and immune function. However, the burrito may not provide enough of these nutrients to meet your daily recommended intake.
Ingredients in Burrito Fresco Burrito Supreme - Steak
The Burrito Fresco Burrito Supreme - Steak is made with a variety of ingredients, including grilled steak, black beans, lettuce, pico de gallo, and reduced-fat sour cream. The ingredients may vary depending on the location and preferences of the customer. It's important to check the ingredient list and nutrition information before ordering to ensure that it meets your dietary needs and restrictions.
Frequently Asked Questions about the Burrito Fresco Burrito Supreme - Steak
1. What are the ingredients in the Burrito Fresco Burrito Supreme - Steak?
The Burrito Fresco Burrito Supreme - Steak contains seasoned steak, lettuce, pico de gallo, and reduced-fat sour cream, wrapped in a flour tortilla.
2. Does the Burrito Fresco Burrito Supreme - Steak contain any allergens?
The Burrito Fresco Burrito Supreme - Steak contains wheat, milk, and soy. It may also contain other allergens due to cross-contamination in preparation, so it's important to check with the restaurant if you have any specific food allergies.
3. How many calories are in a Burrito Fresco Burrito Supreme - Steak?
A Burrito Fresco Burrito Supreme - Steak contains 340 calories.
4. Can I customize the Burrito Fresco Burrito Supreme - Steak?
Yes, you can customize the Burrito Fresco Burrito Supreme - Steak to your liking by adding or removing ingredients. You can also opt for a different protein such as chicken or beef.
5. Is the Burrito Fresco Burrito Supreme - Steak a healthy option?
The Burrito Fresco Burrito Supreme - Steak is a healthier option compared to other menu items at Taco Bell as it is lower in calories and fat. However, it still contains a significant amount of sodium, so it's important to be mindful of your sodium intake if you're watching your overall health.