If you are looking for a filling and flavorful meal, a Double Smothered Chili Queso Burrito may sound tempting. However, it is important to note that just one burrito (547 g) can contain a whopping 954 calories. If you are watching your calorie intake or have specific dietary restrictions, this burrito may not be the best option for you.

Aside from the high calorie count, the Double Smothered Chili Queso Burrito also contains a variety of ingredients, many of which are processed and high in fat and sodium. Let's take a closer look at the nutritional value of this burrito and some health concerns related to consuming it.

In this article, we'll also explore some cooking tips, taste and texture of the burrito, as well as its price and availability. If you are looking for alternatives to the Double Smothered Chili Queso Burrito, we've got you covered too.

Calories in a Double Smothered Chili Queso Burrito

As mentioned earlier, a Double Smothered Chili Queso Burrito can contain up to 954 calories. This is almost half of the recommended daily calorie intake for an adult. If you are trying to lose weight or maintain a healthy weight, it is important to be mindful of how many calories you consume. The high calorie count of the burrito can be attributed to the large serving size, as well as the ingredients used. The cheese, sour cream, and tortilla are all high in calories and fat. The chili con carne and queso sauce also add to the calorie count, as they contain high levels of sodium and saturated fat.

Ingredients of a Double Smothered Chili Queso Burrito

The Double Smothered Chili Queso Burrito is made up of several ingredients, including a flour tortilla, chili con carne, queso sauce, shredded cheese, and sour cream. The chili con carne is typically made with ground beef, tomatoes, and a blend of spices, while the queso sauce is made with a combination of cheese, milk, and seasonings. Many of the ingredients in the burrito are processed and high in fat and sodium. The flour tortilla is often made with bleached flour and hydrogenated oils, which can contribute to heart disease and other health problems. The shredded cheese and sour cream are both high in fat and calories, while the chili con carne and queso sauce contain high levels of sodium and saturated fat.

Nutritional Value of a Double Smothered Chili Queso Burrito

In addition to the high calorie count, the Double Smothered Chili Queso Burrito also contains a variety of nutrients, both good and bad. Here is a breakdown of the nutritional value of a typical burrito: calories: 954 Total Fat: 54 g (83% of daily value)

Health Concerns Related to Eating a Double Smothered Chili Queso Burrito

There are several health concerns associated with consuming a Double Smothered Chili Queso Burrito on a regular basis. The high calorie count and high levels of fat and sodium can lead to weight gain, high blood pressure, and other health problems. The burrito is also lacking in some key nutrients, such as fiber and vitamins. If you are trying to maintain a healthy diet or have specific dietary restrictions, it is important to be mindful of what you eat and how often you indulge in high-calorie, high-fat foods like this burrito.

Serving Size of a Double Smothered Chili Queso Burrito

The serving size of a Double Smothered Chili Queso Burrito is one burrito, which weighs approximately 547 g. This serving size contains almost 1000 calories and over 50 g of fat. If you are trying to watch your calorie intake or maintain a healthy weight, it is important to be mindful of the serving size and not overindulge. You can also consider sharing the burrito with a friend or saving half for later.

Cooking Method for a Double Smothered Chili Queso Burrito

The Double Smothered Chili Queso Burrito is typically prepared by first heating up the flour tortilla on a hot griddle. The chili con carne and queso sauce are then added to the tortilla, along with shredded cheese and sour cream. The burrito is then folded up and wrapped in foil to keep it warm and to help it retain its shape. If you are trying to make a healthier version of the burrito at home, you can consider using whole wheat tortillas, lean ground beef or turkey, and reduced-fat cheese and sour cream. You can also add more vegetables, such as peppers and onions, to increase the fiber and nutrient content of the burrito.

Taste and Texture of a Double Smothered Chili Queso Burrito

The taste and texture of a Double Smothered Chili Queso Burrito can vary depending on where you order it from and how it is prepared. Typically, the burrito has a spicy and flavorful taste, thanks to the chili con carne and queso sauce. The flour tortilla is slightly crispy on the outside and soft on the inside, while the cheese and sour cream add a creamy texture. If you are someone who enjoys spicy foods and rich, creamy textures, the Double Smothered Chili Queso Burrito may be a good choice for you. However, if you are someone who prefers milder flavors or lighter textures, you may want to consider a different menu item.

Price of a Double Smothered Chili Queso Burrito

The price of a Double Smothered Chili Queso Burrito can vary depending on where you order it from and what toppings you choose. In general, the burrito is on the more expensive side, as it contains several high-quality ingredients. If you are on a tight budget, you may want to consider other menu items or even making a similar burrito at home. However, if you are looking for a tasty and satisfying meal and don't mind spending a little extra money, the Double Smothered Chili Queso Burrito may be worth it.

Availability of a Double Smothered Chili Queso Burrito

The availability of a Double Smothered Chili Queso Burrito can also vary depending on where you live and what restaurant chains are in your area. Some Mexican restaurants and fast food chains offer the burrito on their menu year-round, while others only have it as a limited-time offer or special promotion. If you are really craving a Double Smothered Chili Queso Burrito and can't find it on the menu at your favorite restaurant, you can consider making it at home or trying a different Mexican-inspired dish.

Alternatives to a Double Smothered Chili Queso Burrito

If you are looking for a healthier or lower-calorie alternative to a Double Smothered Chili Queso Burrito, there are several options to choose from. You can consider ordering a bean burrito, veggie burrito, or grilled chicken burrito, all of which are typically lower in calories and fat than the Double Smothered Chili Queso Burrito. You can also consider making a burrito bowl, which consists of all the ingredients of a burrito, but without the tortilla. This can be a great way to reduce your calorie intake and increase your vegetable consumption.