Calories in 1 burrito (519 g) Double Smothered Verde Queso Burrito - Steak?

1 burrito (519 g) Double Smothered Verde Queso Burrito - Steak is 883 calories.

If you're a big fan of burritos and looking for a filling meal that will leave you satisfied, the Double Smothered Verde Queso Burrito with steak might be just what you need. This hearty burrito weighs in at 519 grams and packs a whopping 883 calories.

In addition to steak, this burrito is made with other delicious ingredients such as rice, beans, cheese, and pico de gallo, all wrapped in a flour tortilla. While it may be a satisfying option for those who are hungry, it's important to be mindful of the nutritional information before indulging in this burrito.

In this article, we'll take a closer look at the ingredients, calories and macronutrients, as well as the potential health benefits and downsides of consuming the Double Smothered Verde Queso Burrito with steak. We will also provide some tips on how to make this burrito healthier and explain why you may want to add it to your diet in moderation.

1 burrito (519 g) Double Smothered Verde Queso Burrito - Steak

The Double Smothered Verde Queso Burrito - Steak: An Overview

The Double Smothered Verde Queso Burrito with steak is a filling option for those who crave Mexican food. It's made with rice, beans, steak, cheese, pico de gallo, and a flour tortilla. As the name suggests, it's double smothered in queso sauce and green enchilada sauce. While it may be a tasty option for those who love cheesy and saucy burritos, it's important to keep in mind that it's high in calories, fat, and sodium. It contains 883 calories, 42 grams of fat, and 2,531 milligrams of sodium. However, it also provides 40 grams of protein and 83 grams of carbohydrates, making it a good source of energy for those who need it.

What Are the Ingredients of the Double Smothered Verde Queso Burrito - Steak?

The Double Smothered Verde Queso Burrito with steak is made with several ingredients. Here's what you can expect to find inside:

  • Flour tortilla
  • Steak
  • Rice
  • Beans
  • Cheese
  • Pico de gallo
  • Veggies
  • Green enchilada sauce
  • Queso sauce

How Many Calories and Macronutrients are in the Double Smothered Verde Queso Burrito - Steak?

The Double Smothered Verde Queso Burrito with steak is a high-calorie meal that can provide a lot of energy for those who need it. However, it's important to be mindful of its nutritional information before consuming it. Here's a breakdown of its calories and macronutrients:

  • Calories: 883
  • Fat: 42g
  • Protein: 40g
  • Carbohydrates: 83g
  • Sodium: 2,531mg

What are the Health Benefits of Eating the Double Smothered Verde Queso Burrito - Steak?

While the Double Smothered Verde Queso Burrito with steak may not be the healthiest meal out there, it can still provide some benefits to your body. Here are a few potential health benefits:

  • Provides a good source of energy
  • Contains protein, which can help repair and build muscle tissue
  • Provides fiber from beans

Potential Downsides of Consuming the Double Smothered Verde Queso Burrito - Steak

While the Double Smothered Verde Queso Burrito with steak can be a tasty and filling meal, it's important to be aware of its potential downsides. Here are a few to consider:

  • High in calories, fat, and sodium
  • Contains processed ingredients like queso sauce
  • May contain preservatives and additives
  • May not be suitable for those with dietary restrictions or allergies

How to Make the Double Smothered Verde Queso Burrito - Steak Healthier

If you're looking to enjoy the Double Smothered Verde Queso Burrito with steak in a healthier way, there are a few tips to keep in mind:

  • Opt for a smaller portion or share the burrito with a friend
  • Ask for less queso sauce or skip it altogether
  • Choose whole-grain tortillas instead of white ones
  • Add more veggies to boost the fiber and nutrient content of the burrito

Why Introduce the Double Smothered Verde Queso Burrito - Steak to Your Diet?

While the Double Smothered Verde Queso Burrito with steak may not be the healthiest meal out there, it can still be a delicious and satisfying option for those who enjoy Mexican food. It's also a good source of energy, protein, and fiber. However, it's important to consume it in moderation and be mindful of its nutritional content.

Who Should Avoid the Double Smothered Verde Queso Burrito - Steak?

While the Double Smothered Verde Queso Burrito with steak can be a delicious and satisfying meal for some, there are a few groups of people who may want to avoid it:

  • Those with dietary restrictions or allergies to any of the ingredients
  • Those on a low-sodium or low-fat diet
  • Those trying to lose weight or maintain a healthy weight

How to Incorporate the Double Smothered Verde Queso Burrito - Steak into Your Diet

If you're a fan of the Double Smothered Verde Queso Burrito with steak and want to add it to your diet in moderation, there are a few ways to incorporate it:

  • Enjoy it as a special treat or indulgence
  • Pair it with a side salad or roasted veggies to boost the nutrient content of your meal
  • Choose a smaller portion or ask for half the burrito to be wrapped up to enjoy later

Final Thoughts on the Double Smothered Verde Queso Burrito - Steak

The Double Smothered Verde Queso Burrito with steak can be a satisfying and tasty option for those who enjoy Mexican food. However, it's important to be mindful of its high calorie, fat, and sodium content, as well as its potential downsides. By consuming it in moderation and incorporating some healthier options, you can still enjoy this burrito without any guilt.

5 FAQ about Double Smothered Verde Queso Burrito - Steak

1. What makes Double Smothered Verde Queso Burrito - Steak so high in calories?

The Double Smothered Verde Queso Burrito - Steak contains a large portion of steak, which is high in calories and fat. The burrito is also double layered with cheese and topped with creamy queso sauce.

2. What are the nutritional values of this burrito?

Along with 883 calories, the burrito contains 51g of fat, 54g of carbohydrates, 5g of fiber, and 48g of protein. It also has 2,400 mg of sodium.

3. Can this burrito be a part of a healthy diet?

In moderation, this burrito can be a part of a healthy diet. However, it is important to balance it out with other healthy foods and exercise regularly. It is recommended to limit high-calorie and high-fat foods like this to occasional treats.

4. Is this burrito suitable for people with gluten intolerance?

The Double Smothered Verde Queso Burrito contains flour tortilla which is not gluten-free. Therefore, it is not suitable for people with gluten intolerance as it may cause digestive issues.

5. Are there any healthier options available at the same restaurant?

Most restaurants offer healthier menu options, such as salads, grilled chicken or fish, and vegetable stir-fries. It is always a good idea to research the menu beforehand and make a healthy choice.

Nutritional Values of 1 burrito (519 g) Double Smothered Verde Queso Burrito - Steak

UnitValue
Calories (kcal)883 kcal
Fat (g)32.3 g
Carbs (g)100.6 g
Protein (g)47.4 g

Calorie breakdown: 33% fat, 46% carbs, 21% protein

Similar Calories and Nutritional Values