If you're hungry and looking for a filling meal, try the Burrito Mexicano - Chicken. This delicious Mexican cuisine packs 790 calories in just one serving size of 514 grams. So, it's perfect for those who need extra energy to get through the day or severe workouts.

Apart from its mouth-watering taste, the Burrito Mexicano - Chicken is rich in essential nutrients. With 37 g of total fat, it provides the body with the required energy to burn throughout the day.

In this article, we'll explore some of the nutritional values of this food item and how it can benefit those who consume it regularly.

Calories in Burrito Mexicano - Chicken: 790

As mentioned earlier, the Burrito Mexicano - Chicken is packed with 790 calories in a 514-gram serving. These calories are essential to provide the body with the required energy to perform various activities throughout the day. Moreover, it's perfect for those who need extra energy before or after an intense workout. However, for those who want to reduce weight, it's important to monitor the number of calories they consume daily. For them, the Burrito Mexicano - Chicken might not be the best option because of its high calorie and fat content.

Total Fat in Burrito Mexicano - Chicken: 37 g

The Burrito Mexicano - Chicken is rich in fats, with a total of 37 grams of fat per serving. Most of this fat comes from the chicken and beans used in the preparation, which are high in protein and nutrients. However, consuming too much fat can lead to obesity and other health problems, which is why it's important to consume this food in moderation. Moreover, it's essential to maintain a balanced diet that contains healthy fats to assist with body functions such as absorption of vitamins and minerals, among others.

Saturated Fat in Burrito Mexicano - Chicken: 15 g

Saturated fats are not good for the body, as they can lead to health problems such as heart diseases and stroke. The Burrito Mexicano - Chicken contains 15 grams of saturated fat per serving, which is quite high. So, it's essential to limit the consumption of this food item, especially for those with health concerns. However, for people looking to consume the Burrito Mexicano - Chicken, it can be paired with other nutrient-rich meals to balance out the saturated fat content.

Cholesterol in Burrito Mexicano - Chicken: 100 mg

The Burrito Mexicano - Chicken contains 100 mg of cholesterol per serving, which is not too high. However, as with fats, it's important to limit the intake of this nutrient to prevent health problems such as heart diseases. Moreover, it's essential to maintain a healthy and balanced diet that contains foods rich in fiber and other essential nutrients to assist with digestion and overall body functions.

Sodium in Burrito Mexicano - Chicken: 2170 mg

The Burrito Mexicano - Chicken contains 2170 mg of sodium per serving, which is quite high. Excess sodium intake can lead to health problems such as high blood pressure and stroke. So, it's important to be mindful of sodium consumption and limit the intake of this food item for those with health concerns. However, for those who love Mexican cuisine, the Burrito Mexicano - Chicken can be paired with other nutrient-rich food items to balance out the sodium content.

Total Carbohydrates in Burrito Mexicano - Chicken: 67 g

Carbohydrates are essential for providing the body with energy to perform various activities throughout the day. The Burrito Mexicano - Chicken contains 67 grams of carbohydrates per serving, making it a great source of energy for those who need extra support. However, for those with health concerns such as diabetes, it's important to consume this food item in moderation and monitor carbohydrate intake daily.

Dietary Fiber in Burrito Mexicano - Chicken: 6 g

The Burrito Mexicano - Chicken contains 6 grams of dietary fiber per serving, which is essential for good digestion and overall health. Fiber also helps in maintaining a healthy weight by keeping the body full for longer periods. Moreover, consuming foods rich in fiber can help prevent various health problems such as heart diseases, diabetes, and cancer.

Sugars in Burrito Mexicano - Chicken: 4 g

The Burrito Mexicano - Chicken contains 4 grams of sugar per serving, which is not too high. However, it's important to limit the intake of this nutrient, especially for people with health concerns such as diabetes. Moreover, consuming foods rich in natural sugar such as fruits can help meet the sugar requirements of the body in a healthy way.

Protein in Burrito Mexicano - Chicken: 42 g

Proteins are essential for the growth and repair of body tissues, among other functions. The Burrito Mexicano - Chicken contains 42 grams of protein per serving, making it a great source of this nutrient. Moreover, consuming foods rich in protein can help promote weight loss, reduce cravings, and regulate blood sugar levels.

Vitamins and Minerals in Burrito Mexicano - Chicken

Apart from the nutrients mentioned earlier, the Burrito Mexicano - Chicken is rich in various vitamins and minerals such as vitamin C, vitamin B6, iron, magnesium, and potassium, among others. These nutrients are essential for maintaining good health, promoting body functions, and preventing various health problems.