If you're a burrito lover, you know how easy it is to indulge in one too many burritos. In particular, the Beef Big Ol' Burrito without Chili (B.O.B.) can pack quite the calorie punch with 716 calories in just one burrito (267 g).
But let's not forget about the nutrients this burrito contains. It provides a good source of protein and carbohydrates, with 45 grams and 91 grams respectively. It also contains 19 grams of fat, so it's important to keep an eye on your fat intake if you're watching your weight.
In this article, we'll dive deeper into the nutritional information, ingredients, and health benefits of the Beef Big Ol' Burrito without Chili (B.O.B.). We'll also discuss ways to burn off the calories, and answer some important dietary questions.
Calories in Beef Big Ol' Burrito without Chili (B.O.B.)
One Beef Big Ol' Burrito without Chili (B.O.B.) contains 716 calories.
Fat, Carbs, and Protein in Beef Big Ol' Burrito without Chili (B.O.B.)
In addition to the calories, one Beef Big Ol' Burrito without Chili (B.O.B.) contains 19 grams of fat, 91 grams of carbohydrates, and 45 grams of protein.
Vitamins and Minerals in Beef Big Ol' Burrito without Chili (B.O.B.)
The Beef Big Ol' Burrito without Chili (B.O.B.) contains several vitamins and minerals, including vitamin C, calcium, and iron. However, it's important to note that the burrito is high in sodium, so it's best to consume in moderation.
Health Benefits of Beef Big Ol' Burrito without Chili (B.O.B.)
The Beef Big Ol' Burrito without Chili (B.O.B.) provides a good source of protein and carbohydrates, making it a great option for post-workout fuel. It also contains vitamin C, which is important for immune function. However, the burrito is high in calories and fat, so it's best to consume in moderation.
Ingredients of Beef Big Ol' Burrito without Chili (B.O.B.)
The Beef Big Ol' Burrito without Chili (B.O.B.) contains beef, rice, beans, cheese, lettuce, tomato, onion, and flour tortilla.
Allergens in Beef Big Ol' Burrito without Chili (B.O.B.)
The Beef Big Ol' Burrito without Chili (B.O.B.) contains dairy (cheese) and wheat (flour tortilla), so it's not suitable for those with dairy or gluten allergies.
How to Burn Calories from Beef Big Ol' Burrito without Chili (B.O.B.)
If you're looking to burn off the calories from a Beef Big Ol' Burrito without Chili (B.O.B.), here are some activities and the amount of time it would take for a person weighing 150 pounds to burn off the calories: running (1 hour and 2 minutes), swimming (1 hour and 13 minutes), and cycling (1 hour and 40 minutes).
Is Beef Big Ol' Burrito without Chili (B.O.B.) Keto-friendly?
The Beef Big Ol' Burrito without Chili (B.O.B.) is not keto-friendly due to its high carbohydrate content.
Is Beef Big Ol' Burrito without Chili (B.O.B.) Gluten-free?
The Beef Big Ol' Burrito without Chili (B.O.B.) contains wheat (flour tortilla), so it's not gluten-free.
Is Beef Big Ol' Burrito without Chili (B.O.B.) Dairy-free?
The Beef Big Ol' Burrito without Chili (B.O.B.) contains dairy (cheese), so it's not dairy-free.
Moderation is key when it comes to indulging in a Beef Big Ol' Burrito without Chili (B.O.B.), but it can be a great source of post-workout fuel.
Frequently Asked Questions About Beef Big Ol' Burrito without Chili (B.O.B.)
1. What is in a Beef Big Ol' Burrito without Chili?
A Beef Big Ol' Burrito without Chili typically contains seasoned beef, rice, beans, cheese, lettuce, tomatoes, and sour cream, all wrapped in a flour tortilla.
2. How many calories are in a Beef Big Ol' Burrito without Chili?
A Beef Big Ol' Burrito without Chili contains 716 calories.
3. Is a Beef Big Ol' Burrito without Chili a healthy choice?
Due to its high calorie and fat content, a Beef Big Ol' Burrito without Chili is not typically considered a healthy choice. It is best enjoyed as an occasional indulgence rather than a regular part of one's diet.
4. Can I customize my Beef Big Ol' Burrito without Chili?
Yes, many restaurants that serve a Beef Big Ol' Burrito without Chili offer toppings and fillings that can be customized to your taste preferences. Consider adding guacamole, salsa, or additional vegetables to boost the nutritional value of your burrito.
5. Is a Beef Big Ol' Burrito without Chili gluten-free?
It depends on the specific ingredients and preparation method used by the restaurant. Some Beef Big Ol' Burrito without Chili recipes may contain gluten in the form of flour tortillas or other additives. If you have a gluten sensitivity or allergy, it is recommended to check with the restaurant for their gluten-free options.