If you are a fan of Mexican cuisine, you might have tried a Beefy Nacho Burrito. Weighing 186 grams, a single burrito contains 470 calories. If you are counting your calories, you might be curious about the nutritional information of a Beefy Nacho Burrito.

A Beefy Nacho Burrito is a combination of beef, nacho cheese sauce, seasoned rice, and crispy red strips wrapped in a warm flour tortilla. The beef provides protein, while the nacho cheese sauce and seasoned rice add carbohydrates. The red strips provide a crispy texture to the burrito. In this article, we'll take a closer look at the nutritional information and health benefits and drawbacks of a Beefy Nacho Burrito.

If you are wondering how to prepare and serve a Beefy Nacho Burrito, or looking for alternatives to a Beefy Nacho Burrito, we've got you covered. Read on to find out more.

Calories in a Beefy Nacho Burrito

A single Beefy Nacho Burrito weighing 186 grams contains 470 calories, which is about 24% of your daily value of calories based on a 2,000 calorie diet. If you are trying to lose weight or maintain your weight, you might need to limit your calorie intake. A Beefy Nacho Burrito might not be the best option for you if you are on a low-calorie diet.

Fat content in a Beefy Nacho Burrito

A single Beefy Nacho Burrito weighing 186 grams contains 19 grams of fat, which is about 29% of your daily value of fat based on a 2,000 calorie diet. Most of the fat in a Beefy Nacho Burrito comes from the beef and nacho cheese sauce. If you are watching your fat intake, you might want to choose a lower-fat option for your meal.

Carbohydrate content in a Beefy Nacho Burrito

A single Beefy Nacho Burrito weighing 186 grams contains 50 grams of carbohydrates, which is about 17% of your daily value of carbohydrates based on a 2,000 calorie diet. Most of the carbohydrates in a Beefy Nacho Burrito come from the seasoned rice and flour tortilla. If you are watching your carbohydrate intake, you might want to choose a lower-carbohydrate option for your meal.

Protein content in a Beefy Nacho Burrito

A single Beefy Nacho Burrito weighing 186 grams contains 20 grams of protein, which is about 40% of your daily value of protein based on a 2,000 calorie diet. The protein in a Beefy Nacho Burrito comes from the beef. If you are looking for a high-protein meal, a Beefy Nacho Burrito might be a good option for you.

Sodium content in a Beefy Nacho Burrito

A single Beefy Nacho Burrito weighing 186 grams contains 1290 milligrams of sodium, which is about 56% of your daily value of sodium based on a 2,000 calorie diet. Most of the sodium in a Beefy Nacho Burrito comes from the nacho cheese sauce and seasoned rice. If you are watching your sodium intake, you might want to choose a lower-sodium option for your meal.

Fiber content in a Beefy Nacho Burrito

A single Beefy Nacho Burrito weighing 186 grams contains 4 grams of fiber, which is about 14% of your daily value of fiber based on a 2,000 calorie diet. The fiber in a Beefy Nacho Burrito comes from the flour tortilla and red strips. If you are looking for a high-fiber meal, a Beefy Nacho Burrito might be a good option for you.

Serving size of a Beefy Nacho Burrito

A single Beefy Nacho Burrito weighs 186 grams and is about the size of a regular burrito. If you are looking to add more nutrients to your meal, you might want to add a side of vegetables or a salad to your Beefy Nacho Burrito.

Health benefits and drawbacks of a Beefy Nacho Burrito

A Beefy Nacho Burrito can provide you with protein, carbohydrates, and fiber. However, it is also high in calories, fat, sodium, and carbohydrates. If you are trying to maintain a balanced diet, you might want to limit your consumption of Beefy Nacho Burritos. If you are looking for a healthier option, you might want to choose a burrito with grilled chicken or vegetables, a salad, or a wrap with whole-grain tortillas.

Preparation and serving suggestions for a Beefy Nacho Burrito

To prepare a Beefy Nacho Burrito, you will need ground beef, nacho cheese sauce, seasoned rice, and red strips. You can either make your own ingredients or buy them pre-made. To serve a Beefy Nacho Burrito, warm up the flour tortilla and place the ingredients inside. You can also add lettuce, tomato, or other vegetables to your liking. Salsa and sour cream can also be added for extra flavor.

Alternatives to a Beefy Nacho Burrito

If you are looking for alternatives to a Beefy Nacho Burrito, you might want to try a burrito with grilled chicken or vegetables, a salad, or a wrap with whole-grain tortillas. You can also make your own burrito with low-fat cheese, beans, and vegetables. This will provide you with a healthy and delicious meal.