1 burrito (147 g) Xtreme Bean & Cheese Burrito contains 320 calories. This burrito is a tasty meal that can be enjoyed on the go.
The burrito is made with wholesome ingredients, including beans, cheese, and a soft tortilla. The full nutritional information for the burrito is shown below:
In this article, we'll take a closer look at the nutritional information of the burrito, as well as provide tips on how to enjoy it as part of a healthy diet.
Calories and serving size
One burrito contains 320 calories and weighs 147 g. This makes it a hearty and filling meal that can be enjoyed at any time of day. It is important to note the serving size when consuming this burrito. Overeating can lead to excess calorie intake, which may cause weight gain over time.
Fat content
The Xtreme Bean & Cheese Burrito contains 12 g of fat, with 4.5 g of that being saturated fat. While this is not excessive, it is important to be mindful of your overall fat intake throughout the day. Excess fat intake can lead to weight gain, high blood pressure, and other health issues. However, healthy fats, such as those found in nuts and seeds, are an important part of a balanced diet.
Carbohydrate content
The burrito contains 44 g of carbohydrates, including 5 g of fiber and 2 g of sugar. Carbohydrates provide the body with energy and are an important part of a well-balanced diet. However, it is important to choose complex carbohydrates, such as those found in whole grains, fruits, and vegetables, over simple carbohydrates, which can cause a spike in blood sugar levels.
Protein content
The Xtreme Bean & Cheese Burrito contains 14 g of protein, making it a good source of this essential nutrient. Protein is needed for growth, repair, and maintenance of tissues in the body. In addition, protein can help you feel fuller for longer, making it a key nutrient for weight management.
Sodium content
The burrito contains 740 mg of sodium, which is 31% of the daily recommended intake. Sodium is an important electrolyte that helps regulate body fluid levels. However, excessive sodium intake can lead to high blood pressure and other health issues. It is important to be mindful of your sodium intake throughout the day.
Daily recommended intake values
The daily recommended intake values for an adult on a 2000 calorie diet are as follows: - calories: 2000-2500 - Sodium: less than 2300 mg
Ingredients
The ingredients for the Xtreme Bean & Cheese Burrito are as follows: - Flour Tortilla (Enriched Flour, Water, Canola Oil, Salt, Sugar, Dough Conditioners (Yeast, Wheat Gluten, Guar Gum, Modified Food Starch)), - Pinto Beans (Pinto Beans, Water, Salt), Water, Cheese Blend (Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Modified Corn Starch, Sodium Phosphate, Salt), Green Chiles (Green Chiles, Citric Acid), Red Bell Peppers, Soybean Oil, Onions, Modified Corn Starch, Salt, Sugar, Spices, Jalapeno Peppers, Garlic Powder, Dehydrated Cilantro.
Allergens
The burrito contains milk and wheat allergens, and may also contain soy and corn. If you have allergies or dietary restrictions, it is important to read the ingredient list carefully before consuming the Xtreme Bean & Cheese Burrito.
Preparation instructions
The Xtreme Bean & Cheese Burrito can be heated in the oven, microwave, or on a stovetop. Follow the instructions on the packaging for best results, and be sure to allow the burrito to cool slightly before consuming. If heating in the oven, preheat to 350°F, place the burrito on a baking sheet, and bake for 25 minutes or until heated through. If heating in the microwave, place the burrito on a microwave-safe plate and microwave for 2-3 minutes, or until heated through.
Storage instructions
The Xtreme Bean & Cheese Burrito should be stored in the freezer until ready to consume. If storing leftovers, wrap the burrito tightly in plastic wrap or aluminum foil, and store in the refrigerator for up to 3-4 days. To reheat leftovers, follow the preparation instructions above.
Eating a balanced diet that includes a variety of nutrients is key to maintaining optimal health. The Xtreme Bean & Cheese Burrito can be a part of a healthy diet when consumed in moderation and as part of a balanced meal plan.
5 FAQ About Xtreme Bean & Cheese Burrito
1. What is the calorie count of a Xtreme Bean & Cheese Burrito?
A Xtreme Bean & Cheese Burrito contains 320 calories.
2. What are the ingredients of a Xtreme Bean & Cheese Burrito?
A Xtreme Bean & Cheese Burrito contains flour tortilla, refried beans, nacho cheese, jalapeño peppers, and Mexican spices.
3. Is the Xtreme Bean & Cheese Burrito vegetarian-friendly?
Yes, the Xtreme Bean & Cheese Burrito is vegetarian-friendly because it does not contain any meat.
4. Does the Xtreme Bean & Cheese Burrito have any allergens?
The Xtreme Bean & Cheese Burrito contains wheat and milk allergens. It may also contain soy and sulfites.
5. How can I prepare a Xtreme Bean & Cheese Burrito?
You can heat the burrito in the microwave for 1-2 minutes or in the oven for 8-10 minutes at 375°F. Make sure to remove the wrapper before heating.