If you're looking for a tasty and filling meal, look no further than the 1 burrito (122 g) Beef potato burrito without Sour Cream. With 330 Calories, this burrito is a satisfying and nourishing option for any time of day.
In addition to its calorie content, the Beef potato burrito is a good source of Macronutrients like protein and fiber. It contains 13 grams of protein and 6 grams of fiber, which can help you feel full and satisfied for longer periods of time.
If you're looking for a quick and easy meal that won't leave you feeling hungry, the Beef potato burrito is a great option to consider.
Calories and Macronutrients
The Beef potato burrito without Sour Cream contains 330 Calories per serving. It also has 14 grams of fat, 36 grams of carbohydrates, 13 grams of protein, and 6 grams of fiber. Of the 330 calories in each burrito, 140 come from fat, 128 come from carbohydrates, and 62 come from protein. If you're counting calories or tracking your macronutrient intake, the Beef Potato Burrito can fit into your daily goals as a nutritious and filling option.
Vitamins and Minerals
While the Beef potato burrito is primarily a source of Macronutrients, it also contains several Vitamins and Minerals that are important for overall health. Each burrito contains 10% of the daily value for Vitamin A, 6% for Calcium, and 10% for Iron. While it's not a significant source of these micronutrients, the Beef Potato Burrito can contribute to your daily intake and help you meet your nutritional needs.
Ingredients
The Beef potato burrito without Sour Cream is made with a variety of delicious ingredients that work together to create a satisfying and flavorful meal. Some of the key ingredients include beef, potatoes, flour tortillas, cheese, beans, and spices like chili powder and cumin. If you're looking for a DIY burrito recipe, you can use these ingredients as a starting point and add your own favorite toppings and seasonings.
Serving Size
The Beef potato burrito without Sour Cream comes in a Serving size of one burrito, which weighs 122 grams. This serving size contains 330 Calories, as well as 14 grams of fat, 36 grams of carbohydrates, and 13 grams of protein. If you're looking for a filling and satisfying meal, one serving of the Beef Potato Burrito can be a great option to consider.
Health Benefits
The Beef potato burrito without Sour Cream offers several Health benefits that make it a nutritious and satisfying option for any time of day. Some of the key benefits include its high protein and fiber content, which can help you feel full and satisfied and support healthy digestion. The burrito also contains several Vitamins and Minerals that are important for overall health and well-being.
Recommended Daily Intake
While the Beef potato burrito can fit into a healthy and varied diet, it's important to consider your individual calorie and macronutrient needs before incorporating it into your meal plan. Generally, a balanced and healthy diet includes a variety of nutrient-dense foods from all food groups, including lean protein, whole grains, fruits and vegetables, and healthy fats. To get the most out of the Beef Potato Burrito and other foods, aim to eat a diverse and balanced diet and listen to your body's hunger and fullness cues.
Nutrient Content
The Beef potato burrito without Sour Cream contains several key nutrients that can benefit your health and well-being. Some of the most notable nutrients include protein, fiber, Vitamin A, Calcium, and Iron. While it's not a significant source of all micronutrients, the burrito can contribute to a healthy and varied diet when eaten in moderation.
Preparation Method
To prepare the Beef potato burrito without Sour Cream, start by preheating your oven to 375 degrees Fahrenheit. Then, place the burrito on a baking sheet and heat it in the oven for 20 minutes or until it's heated through and lightly browned on the outside. Once the burrito is heated, it's ready to enjoy on its own or topped with your favorite salsa, guacamole, or hot sauce.
Serving Suggestions
While the Beef potato burrito without Sour Cream is delicious on its own, there are plenty of toppings and sides you can add to make it even more satisfying. Some great options include salsa, guacamole, hot sauce, sour cream (if not avoiding dairy), or a side of beans or rice. You can also pair the burrito with a side salad or veggie dish to add some extra nutrients and flavor to your meal.
The Beef potato burrito without Sour Cream contains several common allergens, including wheat (in the flour tortilla), dairy (in the cheese), and soy (in the beef and spices). If you have a food allergy or sensitivity, it's important to read the ingredient list on the packaging carefully and consult with a healthcare professional before eating the burrito. You may also want to consider making your own burrito with ingredients that are safe for your individual needs.
Frequently Asked Questions About Beef potato burrito without Sour Cream
1. What are the ingredients in the Beef Potato Burrito without Sour Cream?
The main ingredients in the Beef Potato Burrito without Sour Cream include beef, potatoes, beans, cheese, and tortilla.
2. How many Calories are in one Beef Potato Burrito without Sour Cream?
One Beef Potato Burrito without Sour Cream contains 330 calories.
3. Is the Beef Potato Burrito without Sour Cream a healthy option?
The Beef Potato Burrito without Sour Cream is not necessarily considered a healthy option as it is high in calories and sodium. However, it can be a satisfying meal option when consumed in moderation as part of a balanced diet.
4. Are there any allergens in the Beef Potato Burrito without Sour Cream?
The Beef Potato Burrito without Sour Cream contains wheat and dairy products, which may trigger allergies in some people. It is important to read the ingredient list carefully if you have any food allergies.
5. Can I customize the Beef Potato Burrito without Sour Cream?
Yes, you can customize the Beef Potato Burrito without Sour Cream to suit your preferences. You can add or remove ingredients, or choose a different type of meat if you prefer.