Calories in 1 Oz Cream Of Celery Soup (with Equal Volume Milk, Canned)?

1 Oz Cream Of Celery Soup (with Equal Volume Milk, Canned) is 19 calories.

If you're looking for a low-calorie soup that is packed with flavor and nutrients, then look no further than 1 oz cream of celery soup. With just 19 calories per serving, this soup is perfect for anyone looking to lose weight or maintain a healthy diet. Made with equal volume milk and canned for convenience, this soup is easy to prepare and suitable for all ages.

In addition to being low in calories, 1 oz cream of celery soup is also rich in vitamins and minerals. It contains vitamin A, vitamin C, calcium, and iron, all of which are essential for maintaining good health. The creamy texture of this soup makes it a comforting and satisfying meal, and it goes well with bread or crackers for a more filling lunch or snack.

If you're looking for a healthy and delicious option for your next meal, then be sure to try 1 oz cream of celery soup. Whether you're enjoying it for lunch or dinner, this soup is sure to satisfy your cravings and keep you feeling full and satisfied. And because it's canned, you can enjoy it anytime, anywhere, without having to worry about cooking or cleaning up after yourself.

1 Oz Cream Of Celery Soup (with Equal Volume Milk, Canned)

Low Calorie Soup

1 oz cream of celery soup is the perfect low-calorie soup for anyone looking to lose weight or maintain a healthy diet. With just 19 calories per serving, it's a great option for those who want to reduce their overall calorie intake without sacrificing flavor or nutrition. Despite being low in calories, 1 oz cream of celery soup is still rich in vitamins and minerals. It contains vitamin A, vitamin C, calcium, and iron, all of which are essential for maintaining good health. So if you're looking for a healthy and satisfying meal that won't derail your diet, be sure to try 1 oz cream of celery soup.

Rich in Vitamins

If you're looking for a soup that is not only low in calories but also rich in vitamins and minerals, then 1 oz cream of celery soup is the perfect choice. This soup contains vitamin A, vitamin C, calcium, and iron, all of which are essential for maintaining good health and preventing illness. Vitamin A is important for maintaining healthy eyes, skin, and mucous membranes, while vitamin C is crucial for boosting the immune system and preventing infections. Calcium is essential for maintaining strong bones and teeth, while iron is necessary for producing red blood cells and preventing anemia. By enjoying 1 oz cream of celery soup, you can be sure that you're giving your body the essential nutrients it needs to stay healthy and strong.

Easy to Prepare

If you're looking for a quick and easy meal that doesn't require a lot of preparation, then 1 oz cream of celery soup is the perfect choice. This soup is incredibly easy to prepare, making it a great option for busy weeknights or lazy weekends. To prepare the soup, simply open the can and pour the contents into a saucepan. Heat the soup over medium heat until it's hot and steamy, stirring occasionally to make sure it doesn't stick to the bottom of the pan. Once the soup is heated through, you can enjoy it on its own or with a side of bread or crackers for a more filling meal.

Suitable for All Ages

Whether you're feeding a picky toddler or an elderly relative with a sensitive stomach, 1 oz cream of celery soup is the perfect choice. Because it's low in calories and easy to digest, this soup is suitable for people of all ages. It's also a great option for those who are recovering from illness or surgery and need a nutritious and comforting meal to help them regain their strength. So if you're looking for a soup that everyone in the family can enjoy, be sure to add 1 oz cream of celery soup to your grocery list.

Canned Food

One of the best things about 1 oz cream of celery soup is that it's canned, making it a great option for those on the go or with a busy schedule. Whether you're at home, at work, or on the road, you can enjoy this soup anytime, anywhere. Because it's canned, you also don't have to worry about cooking or cleaning up after yourself. Simply open the can, heat the soup, and enjoy. So if you're looking for a convenient and hassle-free meal option, be sure to stock up on 1 oz cream of celery soup.

Creamy Texture

There's something about the creamy texture of 1 oz cream of celery soup that just makes it so comforting and satisfying. Whether you're looking for a meal to warm you up on a cool autumn day or a cold winter night, this soup is sure to hit the spot. Because it's so creamy, it's also a great option for those who are looking for a more filling and satisfying meal. Pair it with a side of bread or crackers for an even more filling meal. So if you're looking for a meal that will warm you from the inside out, be sure to try 1 oz cream of celery soup.

Good for Digestion

If you struggle with digestive issues or have a sensitive stomach, finding the right food to eat can be a challenge. Luckily, 1 oz cream of celery soup is the perfect choice. Because it's low in fat and easy to digest, this soup is gentle on the stomach and won't cause any discomfort or bloating. It's also a good option for those who are recovering from illness or surgery and need a gentle yet nutritious meal to help them regain their strength. So if you're struggling with digestive issues or have a sensitive stomach, be sure to add 1 oz cream of celery soup to your meal plan.

Goes Well with Bread

If you're looking for a soup that goes well with bread or crackers, then look no further than 1 oz cream of celery soup. The creamy texture and mild flavor of this soup make it the perfect pairing for bread or crackers, or even as part of a more filling meal. Try pairing it with a crusty baguette or whole-grain crackers for a satisfying and delicious meal. You can also add some grated cheese or fresh herbs to make it even more flavorful. So if you're a bread lover, be sure to try 1 oz cream of celery soup the next time you're in the mood for a comforting and satisfying meal.

Perfect for Lunch

If you're looking for a quick and easy lunch option that won't leave you feeling sluggish, then 1 oz cream of celery soup is the perfect choice. It's low in calories but filling enough to keep you going until your next meal. Whether you're at work, at school, or on the go, this soup is easy to pack and can be enjoyed anywhere. Pair it with a side of bread or crackers for a more filling meal, or enjoy it on its own for a lighter lunch. So if you're looking for a satisfying and nutritious lunch option, be sure to add 1 oz cream of celery soup to your lunch rotation.

Healthy Option

If you're looking for a soup that is both delicious and healthy, then 1 oz cream of celery soup is the perfect choice. It's low in calories but rich in vitamins and minerals, making it a great option for maintaining good health and preventing illness. It's also a good option for those who are trying to reduce their overall calorie intake or maintain a balanced diet. By enjoying 1 oz cream of celery soup, you can be sure that you're giving your body the essential nutrients it needs to stay healthy and strong. So if you're looking for a soup that is both tasty and nutritious, be sure to add 1 oz cream of celery soup to your meal plan.

Soup is a lot like a family. Each ingredient enhances the others; each batch has its own characteristics; and it needs time to simmer to reach its full potential.

FAQs about 1 Oz Cream Of Celery Soup (with Equal Volume Milk, Canned)

1. What are the ingredients in 1 oz cream of celery soup?

The main ingredients in 1 oz cream of celery soup are celery, milk, flour, butter, and salt.

2. Is 1 oz cream of celery soup healthy?

It depends on your dietary needs and restrictions. One serving of 1 oz cream of celery soup contains 19 calories and is low in fat. However, it may not be suitable for individuals who are lactose intolerant or have a gluten allergy since it contains milk and flour respectively.

3. How can I use 1 oz cream of celery soup?

1 oz cream of celery soup can be used as a base for casseroles, stews, and other dishes that require a creamy consistency. It can also be enjoyed on its own as a light soup.

4. Is 1 oz cream of celery soup vegan-friendly?

No, 1 oz cream of celery soup is not vegan-friendly as it contains milk and butter, which are animal products. However, there are vegan alternatives available that use plant-based milk and butter substitutes.

5. How much sodium is in 1 oz cream of celery soup?

One serving (1 oz) of cream of celery soup contains approximately 220 milligrams of sodium. If you are on a low-sodium diet, it may not be the best choice for you.

Nutritional Values of 1 Oz Cream Of Celery Soup (with Equal Volume Milk, Canned)

UnitValue
Calories (kcal)19 kcal
Fat (g)1.11 g
Carbs (g)1.66 g
Protein (g)0.65 g

Calorie breakdown: 52% fat, 35% carbs, 14% protein

Similar Calories and Nutritional Values