If you're a burger lover, you may have stumbled upon the Chili Queso Burger. With 880 calories in one burger, it's not the healthiest option out there. However, if you're craving a delicious and filling burger, this may be the option for you.

Loaded with cheese, chili, and a beef patty, there's no doubt that this burger will satisfy your taste buds. But, before you indulge, it's important to know the nutritional information of the Chili Queso Burger.

In this article, we'll explore the calorie count, nutritional facts, and health risks associated with consuming the Chili Queso Burger. Additionally, we'll provide some tips on how to make this burger a healthier option without sacrificing taste.

How Many Calories does 1 Burger Chili Queso Burger Have?

One Chili Queso Burger contains 880 calories. This is a high calorie count for one meal, and it's important to be mindful of your daily calorie intake when consuming this burger.

What are the Nutritional Facts of 1 Burger Chili Queso Burger?

In addition to 880 calories, one Chili Queso Burger contains 46g of fat, 11g of saturated fat, 1194mg of sodium, 56g of carbohydrates, 5g of fiber, 10g of sugar, and 45g of protein. While this burger may be high in protein, it's also high in fat, sodium, and calories. It's important to consume in moderation and balance your diet with healthier options.

How Much Protein is in 1 Burger Chili Queso Burger?

One Chili Queso Burger contains 45g of protein. This is a high amount of protein for one meal, which makes this burger a good option for those looking to increase their protein intake. However, it's important to balance this meal with healthy options throughout the day.

What are the Ingredients of 1 Burger Chili Queso Burger?

The Chili Queso Burger contains a beef patty, queso cheese, chili, lettuce, tomato, and a brioche bun. The addition of cheese and chili makes this burger high in fat and sodium, which can increase the risk of health problems such as heart disease and high blood pressure. It's important to consume this burger in moderation and balance it with healthier options.

How Much Fat is in 1 Burger Chili Queso Burger?

One Chili Queso Burger contains 46g of fat, 11g of saturated fat, and 1.5g of trans fat. This is a high amount of fat for one meal, and it's important to balance your diet with healthier options throughout the day. Consuming too much saturated and trans fat can increase the risk of heart disease and other health problems.

What is the Serving Size of 1 Burger Chili Queso Burger?

The serving size of one Chili Queso Burger is one burger. It's important to consume this burger in moderation and balance it with healthier options throughout the day in order to maintain a balanced diet.

Is 1 Burger Chili Queso Burger Suitable for Vegetarians?

The Chili Queso Burger contains a beef patty and is not suitable for vegetarians. Those following a vegetarian diet can opt for vegetarian burger options or customize the Chili Queso Burger by substituting the beef patty with a vegetarian option.

What are the Health Risks of Consuming 1 Burger Chili Queso Burger?

Consuming one Chili Queso Burger can increase the risk of heart disease due to the high amount of saturated and trans fat. Additionally, the high sodium content can increase the risk of high blood pressure, and the high calorie count can contribute to weight gain and obesity. It's important to consume this burger in moderation and balance it with healthier options throughout the day.

How Can I Reduce the Calorie Content of 1 Burger Chili Queso Burger?

One way to reduce the calorie content is to omit the brioche bun and opt for a lettuce wrap instead. Additionally, you can customize the burger by substituting the beef patty with a turkey or veggie patty to reduce the fat content. Lastly, you can opt for a smaller portion size or share the burger with a friend to reduce the calorie intake.

What is the Daily Recommended Calorie Intake for an Average Adult?

The daily recommended calorie intake for an average adult is approximately 2000-2500 calories. Consuming one Chili Queso Burger can take up a significant portion of this daily calorie intake, which is why it's important to consume in moderation and balance the diet with healthier options throughout the day.