Calories in 1 burger (400 g) Double Meat Whataburger?

1 burger (400 g) Double Meat Whataburger is 830 calories.

If you're a burger lover, the Double Meat Whataburger is definitely a must-try. Weighing in at 400g, this burger packs a whole lot of flavor and satisfaction. However, this hefty burger also comes with a hefty calorie count of 830 calories per serving, making it a treat that should be enjoyed in moderation.

In terms of nutritional information, the Double Meat Whataburger contains 57g of fat, 48g of carbohydrates, and 46g of protein. It also provides a good amount of essential vitamins and minerals such as Vitamin A, Calcium, and Iron.

In this article, we'll take a closer look at the Double Meat Whataburger, its ingredients, taste, and texture, as well as its impact on your diet and fitness goals. We'll also share some interesting facts about this iconic burger and suggest some healthier alternatives for those who want to indulge in a burger without the guilt.

1 burger (400 g) Double Meat Whataburger

An Introduction to the Double Meat Whataburger

The Double Meat Whataburger is a classic fast-food burger that has been a staple of the Whataburger menu for decades. It features two 100% pure beef patties, fresh tomatoes, onions, pickles, and mustard, all sandwiched between two toasted buns. What sets the Double Meat Whataburger apart from other fast-food burgers is its size and quality. The patties are cooked to perfection, juicy and flavorful, and the toppings are always fresh and crisp. It's a burger that truly delivers on taste and satisfaction.

The Nutritional Information of the Double Meat Whataburger

As mentioned earlier, the Double Meat Whataburger is not a low-calorie burger. It contains 830 calories, which is almost half the recommended daily calorie intake for an average adult. It's also high in fat, with 57g of fat per serving, and high in sodium, with 1850mg of sodium. While it's fine to indulge in a burger once in a while, it's important to be mindful of your overall calorie intake and make sure to balance it out with healthy food choices.

The Calorie Breakdown of the Double Meat Whataburger

The Double Meat Whataburger's calorie breakdown is as follows: 57% fat, 22% carbohydrates, and 22% protein. While it does provide a good amount of protein, it's important to note that the fat content is quite high, which can make it a less-than-ideal choice for those who are trying to lose weight or watch their fat intake.

The Ingredients of the Double Meat Whataburger

The Double Meat Whataburger is made with the following ingredients: 2 beef patties, American cheese, fresh tomatoes, onions, pickles, and mustard, all served on a 5-inch bun. The beef patties are made with 100% pure beef and are seasoned with a blend of spices to give them a rich, savory flavor. The buns are toasted to perfection, giving them a crispy texture that complements the juiciness of the meat and the freshness of the toppings.

The Taste and Texture of the Double Meat Whataburger

The Double Meat Whataburger is a burger that truly delivers on taste and texture. The beef patties are cooked to perfection, juicy and flavorful, while the toppings are fresh and crisp, adding a nice contrast of texture and flavor. The cheese adds a creamy and indulgent touch, while the mustard gives it a tangy kick. Overall, the Double Meat Whataburger is a tasty and satisfying burger that is sure to please any burger lover.

The Double Meat Whataburger has been a crowd favorite for decades, and for good reason. Its size, flavor, and quality are unmatched by other fast-food burgers, making it a treat that people keep coming back for. The fact that it's a local Texan chain also adds to its appeal, as many people feel a sense of pride and loyalty towards the chain and its products.

The Double Meat Whataburger's Impact on Your Diet

The Double Meat Whataburger is not a low-calorie or low-fat burger, and indulging in it regularly can have a negative impact on your diet and health. However, if you enjoy it once in a while and balance it out with healthier food choices and regular exercise, it can still fit into a healthy and well-rounded diet.

The Double Meat Whataburger and Your Fitness Goals

If you're trying to reach certain fitness goals such as losing weight or gaining muscle, the Double Meat Whataburger may not be the best choice for you. Its high calorie and fat content can make it difficult to fit into a calorie-controlled diet, and its low fiber content may not leave you feeling full for very long. That being said, if you enjoy the Double Meat Whataburger and want to indulge in it once in a while, you can still do so by being mindful of your overall calorie and macronutrient intake for the day or week.

Lesser-Known Facts About the Double Meat Whataburger

Did you know that the Double Meat Whataburger was first introduced in 1961, two years after the first Whataburger location opened? It was designed to meet the demand for bigger burgers and has been a menu mainstay ever since. Another interesting fact is that the Double Meat Whataburger has its own secret menu item called the 'Triple Triple', which features nine beef patties and nine slices of cheese, all stacked between two buns! It's definitely not for the faint of heart.

Alternatives to the Double Meat Whataburger

If you want to enjoy a burger without the guilt or health consequences, there are plenty of alternatives to the Double Meat Whataburger that you can try. For example, you can opt for a turkey or veggie burger, which are lower in calories and fat but still provide a good amount of protein. You can also opt for a smaller burger, such as a single patty burger, and load it up with healthy toppings like lettuce, tomato, and avocado. Remember, burgers can still be a part of a healthy and balanced diet as long as you make smart choices and enjoy them in moderation.

The Double Meat Whataburger is a burger that truly delivers on taste and satisfaction.

Frequently Asked Questions about Double Meat Whataburger

1. What is the calorie count for Double Meat Whataburger?

Double Meat Whataburger contains 830 calories.

2. What are the ingredients of Double Meat Whataburger?

The ingredients of Double Meat Whataburger include two beef patties, American cheese, lettuce, tomatoes, pickles, onions, ketchup, and mustard served on a toasted bun.

3. Does Double Meat Whataburger contain any allergens?

Yes, Double Meat Whataburger contains dairy, wheat, and soy allergens from the beef patties, cheese, and buns. It may also contain other allergens such as egg and peanuts depending on the individual restaurant's preparation methods.

4. Is it possible to make Double Meat Whataburger healthier?

Yes, you can make Double Meat Whataburger healthier by opting for a lettuce wrap instead of a bun or by removing the cheese and condiments to lower the calorie count and fat content.

5. How does the nutritional value of Double Meat Whataburger compare to other fast food burgers?

Double Meat Whataburger contains more calories and fat compared to other fast food burgers, such as McDonald's Double Cheeseburger and Burger King's Double Whopper. However, it also contains more protein and nutrients such as iron and vitamin A.

Nutritional Values of 1 burger (400 g) Double Meat Whataburger

UnitValue
Calories (kcal)830 kcal
Fat (g)44 g
Carbs (g)62 g
Protein (g)47 g

Calorie breakdown: 48% fat, 30% carbs, 23% protein

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