Calories in 1 burger (113 g) Perfect Turk'y Burger?

1 burger (113 g) Perfect Turk'y Burger is 230 calories.

Looking to satisfy your Burger cravings without sacrificing your health? Look no further than the Perfect Turk'y Burger. With only 230 calories per patty, this Vegan-friendly option is a delicious and guilt-free choice.

Not only is it low in calories, but it's also a great source of Protein with 20g per serving. Made with 100% Plant-Based ingredients, this Burger Tastes just like the real thing. Plus, it's Gluten-Free for those with dietary restrictions.

This Burger is Quick and easy to prepare, making it a perfect option for busy weeknights or outdoor Grilling. And with its healthy ingredients, it's an ideal choice for Vegetarians and anyone looking for a healthier burger option.

1 burger (113 g) Perfect Turk

Low-Calorie Option

At only 230 calories per patty, the Perfect Turk'y Burger is a great choice for anyone watching their caloric intake. You can enjoy a full burger without going over your daily calorie goals. But don't let the low calorie count fool you, this burger is still packed with flavor and has 20g of Protein per serving. It's a delicious and satisfying option that won't derail your healthy eating habits.

Vegan-Friendly

The Perfect Turk'y Burger is a Vegan-friendly option that uses only Plant-Based ingredients. So if you're vegan or looking to add more plant-based meals to your diet, this burger is a great choice. But just because it's vegan doesn't mean it's lacking in flavor. This burger Tastes just like the real thing, with the added bonus of being healthier and more environmentally friendly.

Taste Just Like Real Burger

One of the best things about the Perfect Turk'y Burger is that it Tastes just like a real burger. The combination of spices, seasonings, and Plant-Based ingredients create a satisfying and delicious burger experience. You won't miss the meat at all with this tasty alternative. And with its 20g of Protein per serving, it's just as filling and satisfying as a traditional burger.

Quick and Easy to Prepare

Not only is the Perfect Turk'y Burger a healthy option, but it's also Quick and easy to prepare. You can have a delicious and satisfying meal in just a matter of minutes. Whether you're cooking indoors or Grilling outdoors, this burger is a great option for busy weeknights or easy weekend meals.

Great Source of Protein

With 20g of Protein per serving, the Perfect Turk'y Burger is a great source of this essential nutrient. Protein is important for building and repairing muscles, and can also help with weight management and satiety. By choosing a Plant-Based protein source like this burger, you're also doing your part for the planet. Livestock production is a major contributor to greenhouse gas emissions, so opting for plant-based protein sources can help reduce your carbon footprint.

100% Plant-Based

The Perfect Turk'y Burger is completely Plant-Based, meaning it's made with only ingredients that come from plants. This makes it a great choice for Vegetarians, Vegans, and anyone looking to add more plant-based meals to their diet. Plant-based diets have been shown to have numerous health benefits, including lower risk of chronic diseases such as heart disease, diabetes, and certain types of cancer.

Gluten-Free Alternative

For those with gluten sensitivities or celiac disease, finding tasty and convenient Gluten-Free options can be a challenge. But the Perfect Turk'y Burger is a delicious and easy gluten-free alternative to traditional burgers. It's made with ingredients that are naturally gluten-free, so you can enjoy a burger without worrying about gluten contamination. Plus, it's a great source of Protein and has only 230 calories per patty.

Ideal for Outdoor Grilling

There's nothing quite like firing up the grill on a beautiful day and enjoying a delicious Burger. And the Perfect Turk'y Burger is the perfect option for outdoor Grilling. It's Quick and easy to prepare, and Tastes great with all the classic burger fixings like lettuce, tomato, and pickles. Plus, it's a healthier alternative to traditional beef burgers, making it a great option for those looking to maintain a healthy lifestyle.

Perfect for Vegetarians

If you're a Vegetarian, finding convenient and tasty meal options can sometimes be a challenge. But the Perfect Turk'y Burger is a delicious and satisfying option that's perfect for vegetarians. It's made with 100% Plant-Based ingredients and has 20g of Protein per serving, making it a great source of this essential nutrient. Plus, it's low in calories and Gluten-Free, making it a healthier option for everyone.

Healthy Burger Option

Let's face it, Burgers aren't typically considered a healthy food choice. But the Perfect Turk'y Burger is a delicious and healthy alternative to traditional beef burgers. It's low in calories, Gluten-Free, and made with 100% Plant-Based ingredients. Plus, it's a great source of Protein with 20g per serving. So if you're looking for a healthier burger option, the Perfect Turk'y Burger is the perfect choice.

Eating plants is not only good for your health, but it's also good for the environment. By choosing plant-based options like the Perfect Turk'y Burger, you're doing your part for the planet while also satisfying your burger cravings.

5 FAQ about Perfect Turk'y Burger

1. What is Perfect Turk'y Burger made of?

Perfect Turk'y Burger is a Vegan burger that is made using soy Protein concentrate, water, onion, tomato paste, natural flavors, and spices.

2. How many calories are in a Perfect Turk'y Burger?

A 113g Perfect Turk'y Burger contains 230 calories.

3. Is Perfect Turk'y Burger Gluten-Free?

No, Perfect Turk'y Burger is not gluten-free as it contains wheat gluten.

4. How do you cook Perfect Turk'y Burger?

Perfect Turk'y Burger can be cooked on a grill, in a skillet, or in an oven. It is recommended to cook it for 4-5 minutes on each side until it is heated through.

5. Is Perfect Turk'y Burger a healthy option?

Perfect Turk'y Burger is a good source of Plant-Based protein but it does contain a significant amount of sodium. It can be a healthy option when consumed in moderation as part of a balanced diet.

Nutritional Values of 1 burger (113 g) Perfect Turk'y Burger

UnitValue
Calories (kcal)230 kcal
Fat (g)12 g
Carbs (g)11 g
Protein (g)20 g

Calorie breakdown: 47% fat, 19% carbs, 34% protein

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