Calories in 1 burger (113 g) Black Bean Burgers Chipotle Blend?

1 burger (113 g) Black Bean Burgers Chipotle Blend is 190 calories.

Looking for a delicious and healthy burger alternative? Look no further than the 1 burger (113 g) Black Bean Burgers Chipotle Blend, which packs a flavorful punch while remaining low in calories.

These burgers are vegan and vegetarian friendly, making them a perfect option for meatless Mondays. Plus, they are gluten-free and dairy-free, making them suitable for those with dietary restrictions.

In this article, we'll explore the benefits of this spicy and flavorful patty, which is quick and easy to prepare and packed with nutritious ingredients.

1 burger (113 g) Black Bean Burgers Chipotle Blend

Delicious and Healthy Burger Alternative

The Black Bean Burgers Chipotle Blend provides a tasty and nutritious alternative to traditional beef burgers. Packed with plant-based protein, fiber, and other key nutrients, these burgers are a healthier option that doesn't skimp on flavor. One burger (113 g) contains just 190 calories, making it a low-calorie option for burger lovers looking to maintain a healthy diet. Plus, the chipotle flavor adds a delicious kick to the patty, making it a great way to spice up your burger game.

Low-Calorie Option for Burger Lovers

For those watching their calorie intake, the Black Bean Burgers Chipotle Blend are an ideal option. One burger contains just 190 calories, making it a great way to indulge in a burger without the guilt. Plus, with 9g of protein and 6g of fiber per burger, these patties will help keep you feeling full and satisfied, making them a great choice for a light lunch or dinner. So next time you're craving a burger, swap out the beef for this low-calorie, nutrient-dense alternative.

Vegan and Vegetarian Friendly

As a plant-based protein source, black beans are a great choice for vegans and vegetarians looking to add more protein and fiber to their diets. The Black Bean Burgers Chipotle Blend are a tasty way to incorporate black beans into your diet in a new and exciting way. Plus, with no animal products used in the recipe, these burgers are completely vegan and vegetarian friendly, making them a great option for those following these diets. So if you're looking for a meatless burger option, give these black bean patties a try.

Perfect for Meatless Mondays

Meatless Mondays are a great way to incorporate more plant-based meals into your diet and reduce your carbon footprint. The Black Bean Burgers Chipotle Blend are a perfect option for these meat-free meals. With a spicy and flavorful patty, you won't even miss the meat. Plus, they're quick and easy to prepare, making them a great option for busy weeknights. So next Meatless Monday, give these burgers a try and feel good about your food choices.

Spicy and Flavorful Patty

The chipotle blend in these burgers adds a nice kick to the patty, making it a flavorful and satisfying option. With a crispy exterior and a moist, flavorful interior, these burgers are sure to become a new favorite. Plus, with a balance of savory and spicy flavors, these burgers are a great option for those who enjoy a little heat in their food.

Gluten-free and Dairy-free

For those with dietary restrictions, finding a burger that fits within their diet can be a challenge. Luckily, the Black Bean Burgers Chipotle Blend are both gluten-free and dairy-free. With no flour or breadcrumbs used in the recipe, these burgers are completely gluten-free. And with no cheese or other dairy products used, they're also dairy-free. So if you're looking for a tasty burger option that fits within your dietary restrictions, give these black bean patties a try.

Quick and Easy to Prepare

With a busy schedule, finding time to prepare meals can be a challenge. Luckily, the Black Bean Burgers Chipotle Blend are quick and easy to prepare, making them a great option for those short on time. Simply heat the patty in a skillet or on a grill for a few minutes on each side and you're ready to go. Add your favorite burger toppings and enjoy a flavorful, nutritious meal in no time.

Packed with Nutritious Ingredients

Black beans are a great source of plant-based protein and fiber, and the Black Bean Burgers Chipotle Blend are packed with them. With 9g of protein and 6g of fiber per burger, these patties will help keep you feeling full and satisfied. Plus, with a variety of spices and seasonings, these burgers are a flavorful way to incorporate more plant-based foods into your diet. So if you're looking to add more nutritious foods to your diet, these burgers are a great place to start.

Ideal for a Light Lunch or Dinner

Sometimes you just want a lighter meal, but still crave something satisfying. The Black Bean Burgers Chipotle Blend are a great option for these types of meals. With just 190 calories per burger, these patties are a low-calorie option that won't leave you feeling hungry. Pair with a side salad or roasted vegetables for a nutritious and satisfying meal.

Satisfies Cravings Without Guilt

Craving a burger but don't want to undo your healthy eating habits? The Black Bean Burgers Chipotle Blend satisfy those burger cravings without the guilt. With a flavorful and spicy patty, you won't even miss the beef. Plus, with 9g of protein and 6g of fiber per burger, they're a nutritious option that won't leave you feeling deprived. So next time you're craving a burger, swap out the beef for this delicious and healthy alternative.

These burgers are a tasty way to incorporate more plant-based protein into your diet.

5 FAQs About Black Bean Burgers Chipotle Blend

1. Are black bean burgers healthy?

Yes, black bean burgers are considered a healthy choice as they are a good source of protein and fiber. Black beans contain antioxidants and vitamins that can help prevent chronic diseases such as cancer and diabetes.

2. Can I cook black bean burgers on a grill?

Yes, black bean burgers can be cooked on a grill. Heat the grill to medium-high heat and lightly oil the grates. Place the burgers on the grill and cook for about 5-6 minutes on each side or until heated through.

3. Are black bean burgers suitable for vegetarians and vegans?

Yes, black bean burgers are suitable for vegetarians and vegans as they are made from plant-based ingredients. They are a great alternative to traditional meat-based burgers and provide a good source of protein.

4. Can black bean burgers be frozen?

Yes, black bean burgers can be frozen. If you are making homemade black bean burgers, allow them to cool completely before wrapping them in plastic wrap or aluminum foil and placing them in a freezer-safe container. They can be stored in the freezer for up to 3 months.

5. How do I serve black bean burgers?

Black bean burgers can be served on a bun with traditional burger toppings such as lettuce, tomato, onion, and condiments like ketchup or mustard. They can also be served alongside a salad or as a protein source in a burrito or wrap.

Nutritional Values of 1 burger (113 g) Black Bean Burgers Chipotle Blend

UnitValue
Calories (kcal)190 kcal
Fat (g)6 g
Carbs (g)26 g
Protein (g)10 g

Calorie breakdown: 27% fat, 53% carbs, 20% protein

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