If you're looking for a delicious and healthy cake recipe, you've come to the right place! Our Applesauce cake is packed with flavor and nutrients, and has only 3752 calories. So, you can indulge without any guilt.
Made with fresh applesauce and other nutritious ingredients, this cake is a treat that your taste buds and your body will love. It's perfect for breakfast, snacks, and desserts, and can be enjoyed on its own or with a cup of tea or coffee.
In this article, we'll share the recipe for our Applesauce cake, as well as some variations and tips to make it perfectly every time. Keep on reading to learn more.
Ingredients for Applesauce Cake
To make our delicious Applesauce cake, you'll need the following ingredients:
- 3 cups all-purpose flour
- 1 cup unsweetened applesauce
- 1 cup plain yogurt
- 1 cup sugar
- 1/2 cup vegetable oil
- 2 teaspoons baking powder
- 1 teaspoon baking soda
- 1 teaspoon cinnamon
- 1/2 teaspoon nutmeg
- 1/2 teaspoon salt
- 1 teaspoon vanilla extract
Make sure to have all the ingredients at room temperature before starting, and preheat your oven to 350°F.
Preparation of Applesauce Cake
Now that you have all the ingredients ready, here's how to prepare our Applesauce cake:
- In a large bowl, combine the flour, baking powder, baking soda, cinnamon, nutmeg, and salt.
- In another bowl, whisk together the applesauce, yogurt, sugar, oil, and vanilla extract until smooth.
- Add the wet ingredients to the dry ingredients and mix until just combined.
- Pour the batter into a greased Bundt or tube cake pan, and smooth out the top.
- Bake for 45-50 minutes, or until a toothpick inserted in the center comes out clean.
- Let the cake cool for 10 minutes in the pan, then transfer it to a wire rack to cool completely.
Your Applesauce cake is now ready to be enjoyed!
Baking Time for Applesauce Cake
The baking time for our Applesauce cake is around 45-50 minutes, depending on your oven and the size of your cake pan. To test if your cake is done, insert a toothpick in the center of the cake. If it comes out clean, your cake is ready. If it's still wet or sticky, bake for another 5-10 minutes, and test again.
Our Applesauce cake is a healthy and nutritious dessert that you can indulge in without any guilt. Here's the nutritional information for one serving (1/16th of the cake):
- calories: 234
- Total fat: 8g
- Saturated fat: 1g
- Cholesterol: 15mg
- Sodium: 196mg
- Total Carbohydrates: 36g
- Dietary Fiber: 1g
- Sugar: 17g
- Protein: 4g
As you can see, our Applesauce cake is a great source of fiber, protein, and vitamins, and has very little saturated fat and sugar. Enjoy it as a dessert or a healthy snack anytime!
Variations of Applesauce Cake Recipe
Our Applesauce cake is a versatile recipe that you can customize to your liking. Here are some variations that you can try:
- Replace the all-purpose flour with whole wheat flour or almond flour for a gluten-free version.
- Add some chopped nuts or dried fruits to the batter for extra flavor and texture.
- Replace the sugar with honey, maple syrup, or stevia for a healthier sweetener.
- Top the cake with a cream cheese frosting or a dusting of powdered sugar for a more decadent dessert.
Feel free to experiment with different ingredients and flavors until you find the perfect combination for you. Your taste buds will thank you!
Health Benefits of Applesauce Cake
Our Applesauce cake is not only delicious but also packed with health benefits. Here are some of them:
- Applesauce is rich in fiber and antioxidants, which can improve your digestion and boost your immune system.
- Yogurt is a great source of protein and probiotics, which can promote healthy gut bacteria and reduce inflammation in the body.
- Cinnamon and nutmeg can help regulate your blood sugar levels and lower your risk of diabetes.
- The low-calorie and low-fat content of our cake can help you maintain a healthy weight and reduce your risk of heart disease.
So, next time you crave something sweet, reach for our Applesauce cake and enjoy all the amazing health benefits it has to offer.
Storage of Applesauce Cake
You can store our Applesauce cake in an airtight container at room temperature for up to 3-4 days. If you want to keep it fresh for longer, you can store it in the fridge for up to a week. To freeze the cake, wrap it tightly in plastic wrap or aluminum foil, and place it in a freezer bag. You can freeze it for up to 3 months. To thaw, let it sit at room temperature for a few hours, or in the fridge overnight.
Serving Suggestions for Applesauce Cake
Our Applesauce cake is a delicious and versatile dessert that you can serve in many ways. Here are some suggestions:
- Slice the cake and serve it with a dollop of whipped cream or vanilla ice cream.
- Drizzle some caramel or chocolate sauce over the cake for a decadent dessert.
- Serve the cake with a cup of tea or coffee for a cozy afternoon snack.
- Top the cake with some fresh fruit, such as sliced apples or berries, for a healthy and colorful dessert.
The possibilities are endless! Feel free to get creative and make it your own.
Occasions to Serve Applesauce Cake
Our Applesauce cake is a perfect dessert for any occasion, from casual gatherings to special events. Here are some occasions when you can serve it:
- Birthdays
- Holidays
- Brunches
- Office parties
- Potlucks
- Afternoon tea
No matter the occasion, our cake is sure to impress your guests and satisfy their sweet cravings.
Tips to Make Applesauce Cake Perfectly
To make our Applesauce cake perfectly every time, here are some tips that you can follow:
- Make sure all the ingredients are at room temperature before starting. This will ensure that they mix well and the cake rises evenly.
- Dust the cake pan with flour or breadcrumbs to prevent sticking.
- Don't overmix the batter, or the cake will be tough and dry. Mix until just combined.
- Let the cake cool in the pan for 10 minutes before removing it. This will prevent it from falling apart.
- Use fresh and high-quality ingredients for the best taste and texture.
By following these simple tips, you can make our Applesauce cake perfectly every time and impress your family and friends with your baking skills.
Frequently Asked Questions about Applesauce Cake
1. How many servings does a 10" diameter Bundt or Tube Applesauce Cake yield?
The number of servings will vary depending on how big or small the slices are cut. However, on average, a 10" diameter applesauce cake should yield approximately 16-20 slices.
2. How many calories are in a 10" diameter Bundt or Tube Applesauce Cake?
A 10" diameter Bundt or Tube Applesauce Cake without icing has around 3752 calories. However, the calorie count can vary slightly depending on the recipe and any additional ingredients used.
3. Can an Applesauce Cake be made healthier?
Yes, substituting some of the sugar and fat content with healthier alternatives like honey, maple syrup, or apple puree can help make the cake healthier. Using whole wheat flour instead of all-purpose flour is also an option.
4. Does an Applesauce Cake need icing?
No, an Applesauce Cake does not necessarily need icing. The cake is delicious on its own, and the applesauce gives it natural sweetness and moisture. However, a simple dusting of powdered sugar or a light glaze can enhance the presentation and flavor of the cake.
5. Can an Applesauce Cake be frozen?
Yes, Applesauce Cake can be frozen. Wrap it tightly in plastic wrap or aluminum foil and store it in the freezer for up to 3 months. Thaw it in the fridge overnight before serving.