A single 1 bun (54 g) Enriched Hot Dog Bun contains 140 calories.
In addition to the calorie content, this hot dog bun contains carbohydrates, protein, fat, fiber, vitamins, and minerals.
In this article, we will explore the nutritional values, ingredients, allergens, storage instructions, and serving suggestions for a 1 bun (54 g) Enriched Hot Dog Bun.
Calories per serving
As mentioned earlier, a single 1 bun (54 g) Enriched Hot Dog Bun contains 140 calories. It is important to keep track of calorie intake, so individuals can make informed decisions about their diet.
Carbohydrates
Each 1 bun (54 g) Enriched Hot Dog Bun contains 24 g of carbohydrates. Carbohydrates are the body's primary source of energy, and it is recommended that individuals consume a balanced amount of carbohydrates in their diet.
Protein
Each 1 bun (54 g) Enriched Hot Dog Bun contains 4 g of protein. Protein is essential for building and repairing tissues in the body. While this hot dog bun may not be a significant source of protein, it is still important to consume balanced amounts of protein in one's diet.
Fat
Each 1 bun (54 g) Enriched Hot Dog Bun contains 2 g of fat. Fat is an important nutrient that provides energy and helps the body absorb vitamins. However, it is important to consume fats in moderation.
Fiber
Each 1 bun (54 g) Enriched Hot Dog Bun contains 1 g of fiber. Fiber is important for digestive health and maintaining a healthy weight. While this hot dog bun may not be a significant source of fiber, it is still important to consume balanced amounts of fiber in one's diet.
Vitamins and Minerals
A 1 bun (54 g) Enriched Hot Dog Bun contains various vitamins and minerals, including niacin, thiamine, and iron. These nutrients are essential for maintaining good health and the proper functioning of the body.
Ingredients List
The ingredients for a 1 bun (54 g) Enriched Hot Dog Bun may vary depending on the brand, but typically include enriched wheat flour, water, sugar, yeast, and salt. Some hot dog buns may also contain additional ingredients, such as preservatives or dough conditioners.
Individuals with allergies or dietary restrictions should check the label of the hot dog bun for allergen information. Common allergens that may be present in a hot dog bun include wheat, soy, and sesame seeds.
Storage Instructions
To maintain freshness, a 1 bun (54 g) Enriched Hot Dog Bun should be stored in a cool, dry place. It is recommended to use the hot dog bun before the expiration date listed on the package.
Serving Suggestions
A 1 bun (54 g) Enriched Hot Dog Bun is traditionally used to serve hot dogs or sausages. However, there are many other creative ways to use hot dog buns, such as making sandwiches or using them as a base for mini pizzas.
Frequently Asked Questions About Enriched Hot Dog Buns
1. How many calories are in one enriched hot dog bun?
There are 140 calories in one enriched hot dog bun.
2. What makes a hot dog bun enriched?
An enriched hot dog bun is made with flour that has been fortified with additional vitamins and minerals, such as iron and B vitamins.
3. Are enriched hot dog buns healthier than regular hot dog buns?
Enriched hot dog buns may offer slightly more nutritional benefits than regular hot dog buns due to their added vitamins and minerals. However, they still contain similar amounts of calories, carbs, and fat.
4. What are some common toppings for hot dogs on buns?
Common toppings for hot dogs on buns include ketchup, mustard, relish, onions, sauerkraut, and cheese.
5. How should I store my enriched hot dog buns?
Store your enriched hot dog buns in a cool, dry place, such as a pantry or breadbox. They can also be stored in the freezer for longer shelf life.