Calories in 1 bun (43 g) Keto Hamburger Bun?

1 bun (43 g) Keto Hamburger Bun is 50 calories.

1 bun (43 g) Keto Hamburger Bun is a low-calorie bread option that is perfect for those following the keto diet. It contains only 50 calories, making portion control easy.

Not only that, it's also gluten-free and a healthy alternative to regular buns. This bite-sized delight is a great option for dieters who crave bread and want to incorporate it into their meals.

In this article, we'll explore the benefits of this bun, how it can satisfy bread cravings, and why it's a great option for sandwiches.

1 bun (43 g) Keto Hamburger Bun

Low-Calorie Bread Option

The Keto Hamburger Bun contains only 50 calories, making it an excellent low-calorie bread option for those watching their weight. It's a great choice for anyone looking to cut down on calories while still enjoying a delicious sandwich. This bun is also gluten-free and made with healthy ingredients, so it's a perfect choice for anyone with dietary needs or concerns. It's easy to incorporate into your daily meals and provides a satisfying bread fix without the guilt.

Perfect for Keto Diet

The Keto Hamburger Bun is specifically designed for those following the keto diet. It's low in carbs and high in healthy fats, making it an excellent option for anyone looking to stay in ketosis. This bun also contains MCT oil, which is known to help boost metabolism and promote weight loss. It's a great way to stay on track with your keto goals while still enjoying a tasty bun.

Portion Control Made Easy

With only 50 calories per bun, portion control is a breeze. The Keto Hamburger Bun is the perfect size for a satisfying sandwich or burger, without overdoing it on calories. If you struggle with portion control, this bun can help you stay on track while still enjoying your favorite foods. It's a convenient and easy way to make healthier choices without sacrificing taste.

Great for Dieters

The Keto Hamburger Bun is a great option for dieters who are looking for a delicious and satisfying way to incorporate bread into their meals. It's low in calories, gluten-free, and made with healthy ingredients. Whether you're following a specific diet plan or just trying to make healthier choices, this bun can help you stay on track. It's a delicious way to satisfy your cravings without derailing your progress.

Ideal for Sandwiches

The Keto Hamburger Bun is the ideal bread option for sandwiches. It's the perfect size and texture to hold all your favorite fillings, from sliced turkey to avocado and bacon. Not only that, it's low in calories and high in healthy fats, making it a nutritious choice for any meal of the day. It's a great way to enjoy a satisfying sandwich without feeling guilty afterwards.

Satisfies Bread Cravings

One of the toughest things about dieting is giving up bread. Luckily, the Keto Hamburger Bun is here to help. It's a delicious and satisfying way to curb those bread cravings, without derailing your diet. With only 50 calories, it won't ruin your progress or send you into a spiral of guilt. Instead, it's a guilt-free way to enjoy your favorite foods and stay on track towards your goals.

Gluten-Free Option

For anyone with gluten sensitivities, the Keto Hamburger Bun is a great option. It's gluten-free and made with healthy, whole ingredients, so it won't cause any digestive issues or inflammation. Whether you have celiac disease or just a sensitivity to gluten, this bun is a delicious and safe choice for any meal. It's a way to enjoy your favorite foods without sacrificing your health.

Healthy Alternative to Regular Buns

Regular buns are often packed with calories, carbs, and unhealthy ingredients. The Keto Hamburger Bun offers a healthy alternative, with only 50 calories and a whole host of nutritious ingredients. It's made with almond flour, coconut flour, and MCT oil, which are all natural and nourishing options for your body. Whether you're trying to lose weight or just eat healthier, this bun is a great option.

Easy to Incorporate in Your Meals

The Keto Hamburger Bun is an easy addition to any meal. Whether you're making a burger or a sandwich, it's the perfect size and texture to hold all your favorite fillings. Plus, it's low in calories and high in healthy fats, which makes it a nutritious choice for anyone looking to eat healthier. It's an easy and convenient way to upgrade your meals without sacrificing taste.

Bite-Sized Delight

Sometimes, you just need a little something to satisfy your craving for bread. The Keto Hamburger Bun is the perfect bite-sized delight to do just that. At only 43 grams, it's the perfect size to enjoy alongside your favorite meal or as a snack on its own. With only 50 calories per bun, it won't ruin your diet or send you into a spiral of guilt.

The Keto Hamburger Bun is a delicious and convenient way to incorporate bread into your diet, without compromising your health or weight loss goals.

Frequently Asked Questions about Keto Hamburger Buns

1. How many net carbs are in one bun?

Each bun has only 2 grams of net carbs.

2. Are they gluten-free?

Yes, they are gluten-free and also grain-free.

3. Can they be frozen?

Yes, they can be frozen and stored for up to 3 months.

4. What are the ingredients?

The ingredients include almond flour, psyllium husk powder, egg whites, apple cider vinegar, baking powder, and sea salt.

5. Can they be used for other sandwiches besides hamburgers?

Absolutely! The buns can be used for any type of sandwich or even as a low-carb alternative to regular bread.

Nutritional Values of 1 bun (43 g) Keto Hamburger Bun

UnitValue
Calories (kcal)50 kcal
Fat (g)2 g
Carbs (g)1 g
Protein (g)6 g

Calorie breakdown: 39% fat, 9% carbs, 52% protein

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