1 bun 100% Whole Wheat Hot Dog Buns contains 140 calories, making it a perfect fit for a healthy diet. Made with wholesome ingredients, this hot dog bun is a great option for those who love hot dogs and sausages.

Nutrient content of the bun includes fiber, vitamins, and minerals that provide the body with essential nutrients for better health. Unlike white bread buns that lack essential nutrients, whole wheat hot dog buns are packed with more nutrition that benefits the body.

In this article, we'll explore the numerous benefits of eating whole wheat buns, including its suitability for vegans, low sugar, fat and sodium content perfect for outdoor barbecues or picnics, and how it helps to control blood sugar levels.

Calories per serving

Each 1 bun 100% whole wheat hot dog bun contains 140 calories, including 2g of fat, 24g of carbohydrates, and 5g of protein. This nutritional value makes it an excellent option for those who want to stay on top of their calorie intake.

Nutrient content of the bun

Whole wheat buns are rich in fiber, vitamins, and minerals that provide the body with essential nutrients for better health. Each bun contains 3g of fiber, which helps to aid digestion and prevent constipation. It also contains high levels of thiamin, niacin, and magnesium, which play a significant role in maintaining a healthy body.

Benefits of eating whole wheat buns

Eating whole wheat buns offers numerous benefits to the body. It provides essential nutrients that help to maintain a healthy body and prevent certain diseases such as colon cancer, diabetes, and heart diseases. It also helps to reduce inflammation in the body and improve blood cholesterol levels, making it one of the healthiest options available.

Suitable for a vegan diet

Whole wheat buns are suitable for a vegan diet as it contains no animal products. It is made with wholesome ingredients such as whole wheat flour, yeast, and salt, making it a perfect option for those who are on a vegan diet.

Perfectly sized for hot dogs and sausages

One of the best features of whole wheat hot dog buns is that it is perfectly sized for hot dogs and sausages. It is soft and holds fillings well, making it a great option for barbecue parties or picnics.

Low in sugar, fat, and sodium

Whole wheat hot dog buns are low in sugar, fat, and sodium compared to white bread buns. These nutrients are essential to maintain good health, and whole wheat hot dog buns can help you stay healthy while still enjoying your favorite snacks.

Great for outdoor barbecues or picnics

Whole wheat buns are ideal for outdoor barbecues or picnics because they are easy to pack and store. They also go well with other barbecue elements such as grilled meat, vegetables, and sauces.

High in fiber for better digestion

Whole wheat buns are high in fiber, which helps to improve digestion and prevent constipation. The added fiber in whole wheat bread can also aid in weight control and reduce the risk of heart diseases.

Rich in vitamins and minerals

Whole wheat buns are rich in vitamins and minerals, including iron, zinc, and magnesium. These nutrients help to maintain a healthy body and prevent certain diseases.

Helps to control blood sugar levels

Whole wheat bread has a low glycemic index, which means it helps to control blood sugar levels. This is because the fiber in whole wheat bread slows down the absorption of sugar into the bloodstream, preventing spikes in insulin and blood sugar levels.