Calories in 1 brownie (76 g) Toffee Fudge Brownies?

1 brownie (76 g) Toffee Fudge Brownies is 360 calories.

1 brownie (76 g) Toffee Fudge Brownies contains 360 calories. Indulging in a delicious brownie might seem like a guilty pleasure, but it doesn't have to be! With the right ingredients and portion control, you can enjoy this classic dessert without compromising your health goals.

Toffee Fudge Brownies contain a blend of rich cocoa, butter, eggs, and sugar that is sure to satisfy your sweet tooth. They also provide a good source of energy and essential nutrients like iron and magnesium. Here's a breakdown of the nutritional information for one serving of Toffee Fudge Brownies:

In this article, we'll explore the ingredients in Toffee Fudge Brownies, how to store and serve them, allergen information, flavor profile, pairing suggestions, and the potential health benefits of consuming them in moderation.

1 brownie (76 g) Toffee Fudge Brownies

Nutritional Information

One brownie (76 g) Toffee Fudge Brownies contains 360 calories, 47g of carbohydrates, 3g of protein, and 18g of fat. They also provide 1g of dietary fiber, 2mg of iron, and 10mg of magnesium. However, it's important to note that Toffee Fudge Brownies are high in sugar and saturated fats, so they should be consumed in moderation as part of a balanced diet. If you're counting calories or monitoring your nutrient intake, it's important to be mindful of portion sizes and enjoy Toffee Fudge Brownies as an occasional treat rather than a daily indulgence.

Ingredients list

Toffee Fudge Brownies typically contain several basic ingredients, including flour, sugar, cocoa powder, butter, eggs, and vanilla extract. Some recipes may also call for additional flavorings like espresso powder, salt, or chopped nuts. It's important to use high-quality ingredients for the best possible flavor and texture, and to follow the recipe carefully to ensure the brownies bake evenly and turn out moist and fudgy.

Storage Instructions

To keep Toffee Fudge Brownies fresh and delicious, it's important to store them properly. Once they have cooled to room temperature, wrap them tightly in plastic wrap or parchment paper and store them in an airtight container. Brownies can be stored at room temperature for up to 3 days, or in the refrigerator for up to a week. For longer storage, consider freezing the brownies. Wrap them in plastic wrap and then place them in a sealed freezer bag or container. Brownies can be frozen for up to 3 months. To thaw, simply bring them to room temperature or reheat in the microwave or oven.

Serving Size

The suggested serving size for Toffee Fudge Brownies is one 76-gram brownie. However, if you're watching your calorie intake or trying to limit your sugar and fat intake, you may want to cut the brownie into smaller pieces and enjoy just a bite or two at a time. Alternatively, you can try making a lighter version of the recipe by using applesauce or mashed bananas to replace some of the butter and sugar, or by adding in nutritious ingredients like zucchini or avocado.

Baking Instructions

When making Toffee Fudge Brownies, it's important to follow the recipe carefully to ensure the best possible results. Preheat the oven to the temperature specified in the recipe, and grease a baking pan with cooking spray or butter. In a mixing bowl, combine the dry ingredients (flour, cocoa powder, salt), and in a separate bowl, whisk together the wet ingredients (butter, sugar, eggs, vanilla extract). Gradually fold in the dry ingredients until the batter is smooth and then stir in any additional flavorings like toffee bits or chopped nuts. Pour the batter into the prepared pan and bake for 25-30 minutes, or until a toothpick comes out clean. Let the brownies cool for a few minutes before slicing and serving.

Allergen Information

Toffee Fudge Brownies may contain several common allergens, including wheat, eggs, and dairy. If you or someone in your household has a food allergy, be sure to check the ingredient label carefully before preparing or consuming brownies. You can also try swapping out some of the ingredients for allergen-free alternatives, such as gluten-free flour or vegan butter and eggs.

Flavor Profile

Toffee Fudge Brownies are beloved for their rich, chocolatey flavor and dense, fudgy texture. The toffee bits add a delicious crunch and caramel flavor that complements the cocoa and buttery notes in the brownies. Some recipes may also incorporate additional flavorings, such as espresso powder, salt, or chopped nuts, to enhance the overall taste and texture. Whether you prefer them warm and gooey straight from the oven or chilled and firm from the fridge, Toffee Fudge Brownies are sure to satisfy your dessert cravings!

Occasions to Serve

Toffee Fudge Brownies are a crowd-pleaser that are suitable for a range of special occasions and events. They're perfect for bake sales, potlucks, and school snacks, and can also be served as a decadent dessert at dinner parties or family gatherings. You can even customize the recipe by adding in seasonal ingredients like pumpkin, cranberries, or peppermint for a festive twist.

Pairing Suggestions

Toffee Fudge Brownies are delicious on their own, but they can be even better when paired with other sweet treats or beverages. Try serving them with a scoop of vanilla ice cream, a dollop of whipped cream, or a drizzle of caramel or chocolate sauce for an extra indulgent treat. You can also pair them with a cup of warm milk, a hot mug of coffee, or a bold red wine to balance out the sweetness with some acidity or bitterness.

Health Benefits

While Toffee Fudge Brownies are not exactly a health food, they do provide some nutritional benefits when consumed in moderation. They're a good source of energy and essential nutrients like iron and magnesium, which can help support brain function, boost mood and energy levels, and promote healthy blood flow. However, it's important to balance out the calories and sugar in brownies with other nutrient-dense foods like fruits, vegetables, and lean proteins, and to limit portion sizes to avoid overindulging.

5 FAQ About Toffee Fudge Brownies

1. How many calories are in one Toffee Fudge Brownie?

One Toffee Fudge Brownie that weighs 76g contains 360 calories.

2. Are Toffee Fudge Brownies gluten-free?

No, Toffee Fudge Brownies usually contain wheat flour and are not gluten-free.

3. Do Toffee Fudge Brownies contain nuts?

Some Toffee Fudge Brownies may contain nuts as an ingredient, so it's important to check the label or ask the vendor if you have a nut allergy.

4. How should Toffee Fudge Brownies be stored?

Toffee Fudge Brownies should be stored in an airtight container at room temperature for up to three days. Alternatively, they can be refrigerated for up to a week.

5. Can Toffee Fudge Brownies be frozen?

Yes, Toffee Fudge Brownies can be frozen for up to three months. Wrap them in plastic wrap or place them in an airtight container before freezing.

Nutritional Values of 1 brownie (76 g) Toffee Fudge Brownies

UnitValue
Calories (kcal)360 kcal
Fat (g)18 g
Carbs (g)47 g
Protein (g)4 g

Calorie breakdown: 44% fat, 51% carbs, 4% protein

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