Calories in 1 breast Hickory Chicken?

1 breast Hickory Chicken is 400 calories.

If you're looking for a filling and flavorful meal, 1 breast Hickory Chicken may be just what you need! With a calorie count of 400, this dish is perfect for those who want a satisfying meal without overindulging.

In addition to its calorie count, 1 Breast Hickory Chicken is also rich in other essential nutrients. It contains a healthy amount of protein, carbohydrates, and fiber, making it a well-rounded dish. Moreover, it has a low fat content and is low in cholesterol and sodium, making it a heart-healthy option.

In this article, we'll explore the nutritional value of 1 Breast Hickory Chicken, its health benefits, and some delicious ways to prepare it. So, read on and get ready to indulge in a delicious and nutritious meal.

1 breast Hickory Chicken

Calories in 1 Breast Hickory Chicken

1 Breast Hickory Chicken contains approximately 400 calories per serving. However, the exact calorie count may vary depending on the cooking method and the ingredients used. If you're watching your calorie intake, it's important to ensure that you're not overindulging in high-calorie foods. One way to do this is to portion control your meals and make sure that you're getting enough nutrients from other food sources as well. Overall, 1 Breast Hickory Chicken can be a great addition to your diet if consumed in moderation and portion-controlled properly.

Protein in 1 Breast Hickory Chicken

1 Breast Hickory Chicken is a great source of protein, with approximately 30 grams per serving. Protein is an essential nutrient that helps to build and repair tissues in the body, and it is also important for maintaining a healthy immune system. If you're looking to increase your protein intake, 1 Breast Hickory Chicken can be a great addition to your diet. It's important to note, however, that excessive protein consumption can have negative health effects, so it's important to consume it in moderation. Whether you're an athlete looking to build muscle or simply want to maintain a healthy and balanced diet, 1 Breast Hickory Chicken can be a nutritious and delicious source of protein.

Carbohydrates in 1 Breast Hickory Chicken

1 Breast Hickory Chicken contains approximately 10 grams of carbohydrates per serving. Carbohydrates are an important source of energy for the body, and they help to fuel both physical and mental activities. While it's important to consume enough carbohydrates to maintain a healthy and balanced diet, excessive carbohydrate intake can lead to weight gain and other health problems. Therefore, it's important to choose sources of carbohydrates wisely, and to consume them in moderation. 1 Breast Hickory Chicken can be a healthy and delicious source of carbohydrates if consumed in moderation and combined with other nutritious ingredients.

Fat Content in 1 Breast Hickory Chicken

1 Breast Hickory Chicken is low in fat, with approximately 6 grams per serving. Fat is an important nutrient that plays many essential roles in the body, including helping to regulate temperature, cushioning organs, and aiding in absorption of certain vitamins. However, consuming too much fat can lead to weight gain and other health problems. Therefore, it's important to consume fat in moderation, and to choose healthy sources of fat such as unsaturated fats found in nuts, seeds, and fatty fish. 1 Breast Hickory Chicken can be a healthy and lean source of protein for those looking to maintain a healthy and balanced diet.

Cholesterol in 1 Breast Hickory Chicken

1 Breast Hickory Chicken is low in cholesterol, making it a heart-healthy option. Consuming too much cholesterol can increase the risk of heart disease and other health problems, so it's important to limit intake. In addition to being low in cholesterol, 1 Breast Hickory Chicken is also low in saturated fat, which can also contribute to heart disease and other health problems. Consuming lean protein sources like 1 Breast Hickory Chicken can help to reduce the risk of heart disease and promote overall health and well-being. So, if you're looking to reduce your cholesterol intake and promote heart health, 1 Breast Hickory Chicken can be a great option to add to your diet.

Fiber in 1 Breast Hickory Chicken

1 Breast Hickory Chicken is also a good source of fiber, with approximately 2 grams per serving. Fiber is an essential nutrient that helps to promote digestive health and can also aid in weight management. Many people do not consume enough fiber in their diets, so incorporating high-fiber foods like 1 Breast Hickory Chicken can be beneficial for overall health and well-being. So, if you're looking to improve your digestive health and manage your weight, 1 Breast Hickory Chicken can be a nutritious and delicious addition to your diet.

Sodium in 1 Breast Hickory Chicken

1 Breast Hickory Chicken is low in sodium, with approximately 360 milligrams per serving. Consuming too much sodium can lead to high blood pressure and other health problems, so it's important to consume it in moderation. Reducing your sodium intake can be challenging, as many processed and packaged foods are high in sodium. However, choosing fresh and minimally processed foods like 1 Breast Hickory Chicken can help to reduce overall sodium intake and promote overall health and well-being. So, if you're looking to reduce your sodium intake and promote heart health, 1 Breast Hickory Chicken can be a great option to add to your diet.

Vitamins and Minerals in 1 Breast Hickory Chicken

1 Breast Hickory Chicken is also rich in vitamins and minerals. It contains a healthy dose of vitamin B6, which is important for brain development and function, as well as potassium, which is important for cardiovascular health and muscle function. In addition to these essential vitamins and minerals, 1 Breast Hickory Chicken also contains a variety of other vitamins and minerals that are important for overall health and well-being. So, if you're looking to get a well-rounded dose of essential vitamins and minerals, 1 Breast Hickory Chicken can be a great option to add to your diet.

Benefits of Eating 1 Breast Hickory Chicken

Eating 1 Breast Hickory Chicken can provide a variety of health benefits. It's a good source of lean protein, which is important for building and repairing tissue in the body. Additionally, it's low in fat and cholesterol, making it a heart-healthy option. Furthermore, 1 Breast Hickory Chicken contains a variety of essential vitamins and minerals that are important for overall health and well-being. It's a good source of fiber, which can aid in digestive health and weight management. So, if you're looking for a nutritious and delicious way to promote your health and well-being, 1 Breast Hickory Chicken can be a great option.

Ways to Prepare 1 Breast Hickory Chicken

1 Breast Hickory Chicken can be prepared in a variety of delicious and nutritious ways. You can bake it in the oven, grill it on the barbecue, or even prepare it in a slow cooker for a tender and juicy meal. One popular way to prepare 1 Breast Hickory Chicken is to marinate it in a sweet and smoky hickory sauce. This gives the chicken a delicious and unique flavor that pairs well with a variety of sides, such as roasted vegetables or baked sweet potatoes. Whether you're preparing 1 Breast Hickory Chicken for a quick weeknight meal or for a special occasion, there are many delicious and nutritious ways to enjoy this tasty dish.

Eating well is a form of self-respect.

Frequently Asked Questions about 1 Breast Hickory Chicken

1. What is the nutritional value of 1 breast Hickory Chicken?

One breast Hickory Chicken contains 400 calories, 12g fat, 2g saturated fat, 0g trans fat, 90mg cholesterol, 1350mg sodium, 11g carbohydrate, 1g fiber, 7g sugar, and 63g protein.

2. Is the chicken grilled or fried?

The cooking method is not specified, but Hickory Chicken is usually grilled to give it a smoky flavor.

3. Is the chicken gluten-free?

The ingredients used in cooking the Hickory Chicken are not detailed, so we can't confirm if it is gluten-free. It is best to inquire with the restaurant or cook to ensure that it is safe for those with gluten intolerance or celiac disease to consume.

4. What sides can I pair with Hickory Chicken?

Common side dishes that go well with Hickory Chicken include mashed potatoes, corn on the cob, green beans, coleslaw, and steamed vegetables.

5. Is the chicken spicy?

It depends on the seasoning used in cooking the Hickory Chicken. If it has been rubbed with spicy seasonings, then it might have a bit of heat to it. However, if it has been marinated in a sweet and savory sauce, then it likely won't have any significant spiciness.

Nutritional Values of 1 breast Hickory Chicken

UnitValue
Calories (kcal)400 kcal
Fat (g)13 g
Carbs (g)5 g
Protein (g)62 g

Calorie breakdown: 30% fat, 5% carbs, 64% protein

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