Calories in 1 breast (4.3 oz) Flame Grilled Chicken Breast?

1 breast (4.3 oz) Flame Grilled Chicken Breast is 220 calories.

Looking to satisfy your cravings without sacrificing your weight goals? Look no further than the 1 breast (4.3 oz) Flame Grilled Chicken Breast, which contains just 220 calories. Whether grilled or baked, this lean protein source is perfect for those who want to lose weight while still enjoying delicious and healthy food.

In addition to its low calorie count, this chicken breast is also high in protein. With approximately 40 grams of protein per serving, it's an excellent source of fuel for your body. Furthermore, it also contains essential vitamins and minerals such as vitamin B6, phosphorus, and selenium.

This versatile ingredient is quick and easy to cook, making it a great option for busy weeknights. Plus, its delicious taste makes it an ideal addition to a variety of dishes, from salads to stir-fries to sandwiches.

1 breast (4.3 oz) Flame Grilled Chicken Breast

Low in calories

The low calorie count of this chicken breast makes it a great option for those who are trying to lose weight or maintain a healthy weight. With just 220 calories per serving, it can be incorporated into a variety of meal plans without taking up too much of your daily calorie allowance. Furthermore, because it's low in calories but high in protein, the 1 breast (4.3 oz) Flame Grilled Chicken Breast is a great option for those who are looking to build or maintain muscle mass while keeping their calorie intake low. Whether you're counting calories or just trying to make healthier choices, this chicken breast is a great option to add to your diet.

High in protein

If you're looking to add more protein to your diet, this chicken breast is an excellent option. With approximately 40 grams of protein per serving, it's a great source of this essential nutrient. Protein is important for building and repairing muscle tissue, and it also helps keep you feeling full and satisfied, which can be beneficial for weight management. Whether you're an athlete looking to build muscle or simply trying to stay healthy, the 1 breast (4.3 oz) Flame Grilled Chicken Breast is a great option to add to your diet.

Great for weight loss

Losing weight can be challenging, but it's easier when you have the right tools at your disposal. The 1 breast (4.3 oz) Flame Grilled Chicken Breast is a great option for those who are looking to shed pounds without sacrificing taste or nutrition. Because it's low in calories but high in protein, it can help keep you feeling full and satisfied, which can be beneficial for weight management. Additionally, its delicious taste makes it an easy addition to a variety of meals. If you're looking for a tasty and healthy way to support your weight loss journey, the 1 breast (4.3 oz) Flame Grilled Chicken Breast is a great option.

Quick and easy to cook

If you're short on time but still want to eat a healthy meal, the 1 breast (4.3 oz) Flame Grilled Chicken Breast is a great option to consider. Whether you prefer to grill or bake it, this chicken breast can be cooked in just a few minutes, which is perfect for busy weeknights or days when you don't feel like spending too much time in the kitchen. Plus, its delicious taste makes it a crowd-pleaser, so you can serve it to the whole family without worrying about anyone complaining.

Delicious taste

One of the best things about the 1 breast (4.3 oz) Flame Grilled Chicken Breast is its delicious taste. Whether you prefer it grilled or baked, it has a rich and savory flavor that is sure to satisfy your taste buds. Plus, because it pairs well with so many different flavors and ingredients, it's a versatile ingredient that can be used in a variety of dishes. Add it to your favorite salad, stir-fry, or sandwich for a tasty and healthy meal. When it comes to healthy eating, taste is crucial, and this chicken breast delivers in spades.

Ideal for meal prep

Meal prepping is a great way to save time and stay on track with your health goals, and the 1 breast (4.3 oz) Flame Grilled Chicken Breast is a perfect ingredient to include in your plan. Not only does it have a high protein content, but it's also easy to cook in bulk, which can save you even more time throughout the week. Whether you add it to salads, bowls, or wraps, it's a delicious and healthy addition to any meal. If you're someone who likes to stay organized and prepared when it comes to food, this chicken breast is a must-have ingredient.

Versatile ingredient

One of the best things about the 1 breast (4.3 oz) Flame Grilled Chicken Breast is its versatility. Because it's low in calories, high in protein, and delicious, it can be used in a variety of dishes to add flavor, nutrition, and satisfaction. Whether you're making a salad, a stir-fry, a sandwich, or a wrap, this chicken breast is a perfect addition. Pair it with your favorite vegetables, fruits, grains, or sauces for a meal that is both tasty and healthy. If you're someone who likes to experiment with different ingredients and flavors, this chicken breast is a perfect ingredient to add to your repertoire.

Healthy option

Eating healthy is essential for maintaining optimal health and wellness, and the 1 breast (4.3 oz) Flame Grilled Chicken Breast is an excellent option for those who want to make healthy choices without sacrificing taste or satisfaction. Because it's low in calories but high in protein, it can be incorporated into a variety of meal plans, whether you're trying to lose weight or gain muscle. Plus, it contains essential vitamins and minerals such as vitamin B6, phosphorous, and selenium, which are important for overall health and wellness. If you're looking for a healthy and nutritious protein source, look no further than the 1 breast (4.3 oz) Flame Grilled Chicken Breast.

Gluten-free

If you're someone who needs to avoid gluten or has celiac disease, finding a protein source that is both healthy and gluten-free can be challenging. However, the 1 breast (4.3 oz) Flame Grilled Chicken Breast is an excellent option that can be used in a variety of dishes. Whether you prefer it grilled, baked, or roasted, this chicken breast is gluten-free, which means it's safe for those with gluten sensitivities or celiac disease to consume. Plus, because it's delicious and high in protein, it can be used in a variety of gluten-free dishes to add flavor, nutrition, and satisfaction.

Perfect for salads

If you're a salad lover, you know that the right ingredients are crucial for making a satisfying and delicious bowl. And the 1 breast (4.3 oz) Flame Grilled Chicken Breast is a perfect ingredient to add to your salad. Because it's low in calories but high in protein, it can help keep you feeling full and satisfied, which is important for weight management. Plus, its delicious taste makes it a great addition to any salad, whether you prefer it simple or loaded with toppings. For a healthy and satisfying salad, be sure to include the 1 breast (4.3 oz) Flame Grilled Chicken Breast in your next bowl.

When it comes to healthy and delicious protein sources, the 1 breast (4.3 oz) Flame Grilled Chicken Breast is a top choice. Its low calorie count, high protein content, and delicious taste make it a versatile ingredient that can be used in a variety of dishes.

5 FAQ About Flame Grilled Chicken Breast

1. How many calories are in one serving of Flame Grilled Chicken Breast?

One serving of Flame Grilled Chicken Breast, which is equivalent to 4.3 oz, contains 220 calories.

2. Is Flame Grilled Chicken Breast a healthy option?

Yes, Flame Grilled Chicken Breast is a healthy option as it is high in protein and low in calories and fat. It is also a good source of important nutrients like iron and vitamin B12.

3. How is Flame Grilled Chicken Breast prepared?

Flame Grilled Chicken Breast is prepared by grilling the chicken over an open flame, giving it a smoky and charred flavor. It is marinated with spices before grilling for added flavor.

4. Can Flame Grilled Chicken Breast be eaten on its own or should it be combined with other foods?

Flame Grilled Chicken Breast can be eaten on its own or combined with other foods like salads, sandwiches or as a topping for pizzas. It is a versatile ingredient that can be used in a variety of dishes.

5. Where can I find Flame Grilled Chicken Breast?

Flame Grilled Chicken Breast can be found at many restaurants and fast food chains that offer grilled chicken options on their menu. It can also be purchased at grocery stores and cooked at home.

Nutritional Values of 1 breast (4.3 oz) Flame Grilled Chicken Breast

UnitValue
Calories (kcal)220 kcal
Fat (g)9 g
Carbs (g)0 g
Protein (g)36 g

Calorie breakdown: 36% fat, 0% carbs, 64% protein

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