Are you looking for a delicious dessert that won't break your calorie bank? Look no further than 1 bowl (88 g) Warm Delights - Creamy Milk Chocolate Cake! At only 340 calories per serving, this treat is the perfect way to satisfy your sweet tooth without ruining your diet.

But just because it's low in calories doesn't mean it's lacking in flavor. Made with rich, creamy milk chocolate, this cake is sure to delight your taste buds. Plus, it's easy to prepare - simply heat in the microwave for 30 seconds and enjoy!

In this article, we'll explore the nutritional benefits of Warm Delights - Creamy Milk Chocolate Cake and provide some tips for incorporating it into a healthy diet.

Calories per serving

A serving of Warm Delights - Creamy Milk Chocolate Cake contains 340 calories. If you're counting calories, this dessert is a great option as it allows you to indulge without consuming excessive amounts of calories.

Fat content

One serving of Warm Delights - Creamy Milk Chocolate Cake contains 13 grams of fat. While this may seem high, most of the fat comes from healthy sources such as milk and cocoa butter.

Carbohydrate content

Each serving of Warm Delights - Creamy Milk Chocolate Cake contains 49 grams of carbohydrates, including 2 grams of dietary fiber. The carbohydrates in this dessert come mainly from sugar and flour, so it's important to enjoy it in moderation as part of a balanced diet.

Protein content

Warm Delights - Creamy Milk Chocolate Cake contains 3 grams of protein per serving. While this may not seem like a lot, it can help to keep you full and satisfied after enjoying this dessert.

Sugar content

One serving of Warm Delights - Creamy Milk Chocolate Cake contains 31 grams of sugar. This is a relatively high amount of sugar, so it's important to enjoy this dessert in moderation as part of a healthy diet.

Ingredients

The ingredients in Warm Delights - Creamy Milk Chocolate Cake include sugar, enriched flour, cocoa processed with alkali, canola oil, corn syrup, caramel color, leavening, salt, natural and artificial flavors, and milk. While the list of ingredients may seem lengthy, most of them are common pantry staples.

Nutritional benefits

Despite its indulgent flavor, Warm Delights - Creamy Milk Chocolate Cake does offer some nutritional benefits. It contains calcium from the milk, as well as flavonoids from the cocoa, which may have antioxidant properties.

Portion size

To keep your calorie and sugar intake in check, it's important to pay attention to portion size when enjoying Warm Delights - Creamy Milk Chocolate Cake. One serving size is 88 grams or one bowl, and it's important to stick to this serving size to avoid overindulging.

Calories burning

If you're worried about the calorie content of Warm Delights - Creamy Milk Chocolate Cake, there are several ways to burn off those calories. Taking a brisk 30-minute walk can burn around 150-200 calories, while 30 minutes of jogging can burn around 300-400 calories.

Healthy substitutes

If you're looking for a healthier dessert option, there are several substitutes you can try. Fresh fruit or a small serving of dark chocolate can satisfy your sweet tooth without adding excessive calories or sugar to your diet. Other options include low-fat yogurt, frozen yogurt, or sorbet.