A typical serving of a 1 bowl (466 g) Chicken Burrito Bowl contains 800 calories. When eating out or ordering in, it can be challenging to stick to healthy options. In this article, we will provide you some useful information about Chicken Burrito Bowl that can help you make informed choices.
A Chicken Burrito Bowl usually contains rice, beans, chicken, vegetables, cheese, and salsa. The nutritional information of these ingredients is listed below:
Apart from its delicious taste, the Chicken Burrito Bowl has many health benefits that we will discuss in the following sections.
One serving of Chicken Burrito Bowl that contains 800 calories, also contains 46g of protein, 105g of carbohydrates, 14g of fat, and 13g of sugar. Apart from this, the Chicken Burrito Bowl is also a good source of fiber, vitamins, and minerals.
Ingredients List
The Chicken Burrito Bowl typically consists of the following ingredients: - Cooked white or brown rice - Cooked black or pinto beans, seasoned with spices
Preparation Instructions
To make a Chicken Burrito Bowl at home, follow these steps: 1. Cook rice according to package instructions 2. Cook chicken in a pan with oil, salt, and pepper until cooked through
Serving Suggestions
Here are some serving suggestions for Chicken Burrito Bowl: - Top with diced tomatoes, sliced avocado, and cilantro - Serve with a side of tortilla chips or guacamole
Benefits of Chicken Burrito Bowl
The Chicken Burrito Bowl has many health benefits, including: - High Protein: Chicken is a great source of protein, which is essential for muscle growth, repair, and maintenance. - High Fiber: Beans and brown rice are good sources of fiber, which is important for gut health and digestion.
How to Make a Healthier Chicken Burrito Bowl
Here are some tips for making a healthier Chicken Burrito Bowl: - Use brown rice instead of white rice for a higher fiber content - Choose grilled chicken instead of fried chicken for a lower fat content
Vegetarian Options
For vegetarians, the Chicken Burrito Bowl can easily be made meat-free by substituting chicken with tofu, vegetables, or beans. You can also add extra toppings like corn, jalapenos, or guacamole to enhance the flavor. By doing so, you can still get a good source of protein, fiber, and nutrients.
Top Brands of Chicken Burrito Bowls
Here are some top brands that offer Chicken Burrito Bowls: - Chipotle: They offer a Chicken Burrito Bowl with rice, black beans, chicken, fajita vegetables, lettuce, cheese, and salsa. - Qdoba: They have a Chicken Burrito Bowl with cilantro lime rice, grilled adobo chicken, black beans, corn salsa, and shredded cheese.
Recipes using Chicken Burrito Bowl
Other than the Chicken Burrito Bowl, you can also use the ingredients to make other dishes like Chicken Burrito Salad, Burrito Stuffed Peppers, or Chicken Burrito Casserole. By experimenting with different combinations, you can create new and exciting meals.
Best Sides to Serve with Chicken Burrito Bowl
Here are some great sides that go well with Chicken Burrito Bowl: - Chips and Salsa - Guacamole and Tortilla chips
Frequently Asked Questions About the Chicken Burrito Bowl
1. How many calories are in a serving of the Chicken Burrito Bowl?
A serving of the Chicken Burrito Bowl contains 800 calories.
2. What are the ingredients in the Chicken Burrito Bowl?
The Chicken Burrito Bowl typically contains chicken, rice, beans, cheese, salsa, and various vegetables such as lettuce, tomatoes, and onions.
3. Is the Chicken Burrito Bowl healthy?
The Chicken Burrito Bowl can be a healthy option if you make some modifications, such as opting for brown rice, skipping the cheese, and using salsa as a dressing instead of sour cream. However, the calorie count is still quite high, so it should be consumed in moderation.
4. Can the Chicken Burrito Bowl be customized?
Yes, the Chicken Burrito Bowl can be customized to your preference. You can add or remove ingredients such as guacamole, hot sauce, or sour cream to make it more to your liking.
5. Can I order the Chicken Burrito Bowl at a fast food chain?
Yes, many fast food chains offer the Chicken Burrito Bowl as an option on their menu. However, be aware that the calorie count and nutritional value can vary depending on the restaurant and specific ingredients used.