If you're looking for a high-protein meal that's also delicious, a Grilled Sesame Chicken Power Meal might be just what you need! With 380 calories per bowl (340 g), this dish is a great option for those looking for a healthy and filling meal.
In addition to its low-calorie count, the Grilled Sesame Chicken Power Meal is also loaded with nutrients that will keep you energized throughout the day. Each serving contains a healthy balance of protein, carbs, and fats, making it a great option for athletes or anyone in need of a quick and nutritious meal.
In this article, we'll take a closer look at the nutritional benefits and possible side effects of the Grilled Sesame Chicken Power Meal. We'll also share some tips on how to include this dish in your diet, the best way to cook it, and where to buy it. Let's get started!
Calories in Grilled Sesame Chicken Power Meal
As mentioned earlier, a single serving of Grilled Sesame Chicken Power Meal (340 g) contains only 380 calories. This makes it a great option for those looking to maintain a healthy weight. However, it's important to note that the calorie count may vary depending on the specific ingredients used.
Nutrients in Grilled Sesame Chicken Power Meal
In addition to being low in calorie, the Grilled Sesame Chicken Power Meal is also packed with nutrients. Each serving contains around 35 grams of protein, 32 grams of carbohydrates, and 12 grams of fat. It's also a good source of fiber, with 6 grams per serving. Some of the key vitamins and minerals found in this dish include Vitamin A, Vitamin C, Iron, and Calcium.
The Grilled Sesame Chicken Power Meal is typically made with a combination of grilled chicken breast, brown rice, spinach, and various other vegetables. The dish is then topped with a delicious sesame sauce that adds a unique flavor to the meal. If you're looking to make this dish at home, you can find the ingredients at most grocery stores or online retailers.
Benefits of Grilled Sesame Chicken Power Meal
There are many benefits to adding the Grilled Sesame Chicken Power Meal to your diet. Not only is it a great source of protein and other important nutrients, but it can also help you maintain a healthy weight and improve your energy levels. Eating a diet rich in whole foods like grilled chicken and brown rice can also improve your overall health and reduce your risk of chronic diseases such as heart disease and diabetes.
Possible Side Effects of Grilled Sesame Chicken Power Meal
While the Grilled Sesame Chicken Power Meal is generally considered to be a healthy and safe food choice, there are some possible side effects to be aware of. Some people may experience digestive issues such as bloating or gas when consuming this dish, especially if they are not used to eating high-fiber foods like brown rice or spinach. Additionally, those with allergies to sesame or other ingredients in the meal should avoid eating it.
How to Include Grilled Sesame Chicken Power Meal in Your Diet
If you're looking to add the Grilled Sesame Chicken Power Meal to your diet, there are many ways to incorporate it into your meals. You can enjoy it as a main dish for lunch or dinner, or use it as a source of protein in a salad or wrap. You can also experiment with different sauces or toppings to add variety to your meals!
Best Way to Cook Grilled Sesame Chicken Power Meal
The best way to cook Grilled Sesame Chicken Power Meal is to start by grilling the chicken breast until it's fully cooked. Then, steam the brown rice and any other vegetables you want to include. Once everything is cooked, mix it all together in a bowl and top it off with the sesame sauce. You can also experiment with different cooking methods, such as baking or roasting the chicken.
How to Store Grilled Sesame Chicken Power Meal
If you have leftover Grilled Sesame Chicken Power Meal, you can store it in an airtight container in the refrigerator for up to 3-4 days. To reheat, simply microwave it for a few minutes or bake it in the oven until heated through.
Where to Buy Grilled Sesame Chicken Power Meal
You can find Grilled Sesame Chicken Power Meal at most health food stores or online retailers. Some popular brands of this dish include Freshly, Territory Foods, and Fresh n' Lean. You can also make the meal at home using the ingredients listed above, which can be found at most grocery stores.
Comparison of Grilled Sesame Chicken Power Meal to Similar Meals
When compared to other similar meals, the Grilled Sesame Chicken Power Meal stands out for its nutrient-dense ingredients and low calorie count. While other meals may contain more sodium or unhealthy fats, the Grilled Sesame Chicken Power Meal is a great option for those looking to maintain a healthy diet. Some other meals that are similar to this dish include Chicken and Rice Bowls, Quinoa Salad with Grilled Chicken, and Teriyaki Chicken Stir Fry.
5 FAQ about Grilled Sesame Chicken Power Meal
1. How many calories does it contain?
The Grilled Sesame Chicken Power Meal contains 380 calories.
2. What is the serving size?
The serving size is one bowl which weighs 340 grams.
3. Is it a healthy meal?
Yes, it is a healthy meal as it contains high-quality ingredients like grilled chicken, vegetables, and sesame seeds, which offer essential nutrients to the body.
4. Does it contain any allergens?
It may contain allergens like soybeans, wheat, milk, and egg, as stated on the product label. People with allergies to any of these ingredients should avoid consuming it.
5. How can I prepare it?
The Grilled Sesame Chicken Power Meal comes pre-cooked and can be heated in the microwave or oven for a quick and easy meal. Alternatively, it can be enjoyed cold.