Calories in 1 bowl (241 g) Chicken & Rice Bowl?

1 bowl (241 g) Chicken & Rice Bowl is 350 calories.

Looking for a low-calorie and protein-packed meal option? Try the 1 bowl (241 g) Chicken & Rice Bowl with only 350 calories. This meal is ideal for fitness enthusiasts who want a convenient and balanced option for lunch or dinner.

Not only is this bowl delicious, but it also has a balanced macronutrient profile that includes 20 grams of protein, 44 grams of carbs, and 5 grams of fiber. It's a great source of energy for busy days and can help with weight management.

In this article, we'll explore the benefits of the Chicken & Rice Bowl in more detail, including its nutrient content and how it can fit into your healthy lifestyle.

1 bowl (241 g) Chicken & Rice Bowl

Low-Calorie Meal Option

The Chicken & Rice Bowl is a great low-calorie meal option for those who want to keep their calorie intake in check. With only 350 calories per bowl, it's a filling meal that won't leave you feeling weighed down. The bowl is also low in fat, with only 5 grams, and has a good source of complex carbs from the brown rice. This makes it an excellent meal for weight loss or maintenance.

Protein Packed Meal

If you're looking for a protein-packed meal, the Chicken & Rice Bowl is an excellent choice. With 20 grams of protein per bowl, it can help support lean muscle mass and promote satiety. The protein in this bowl comes from the chicken breast and brown rice. This combination provides a complete source of protein that contains all essential amino acids.

Ideal for Fitness Enthusiasts

Fitness enthusiasts need meals that can support their active lifestyle. The Chicken & Rice Bowl is an ideal option because it offers a good source of carbs and protein. Carbs provide energy for workouts, while protein helps repair and build muscle tissue. Plus, this bowl is convenient to take on the go, making it easy to fuel up before or after a workout.

Perfect Lunch or Dinner Option

The Chicken & Rice Bowl is a great option for lunch or dinner because it's satisfying and filling. It's also easy to customize to your taste preferences. You can add veggies, herbs, or spices to enhance the flavor and nutrition of the bowl.

Balanced Macronutrient Profile

The Chicken & Rice Bowl has a balanced macronutrient profile that can meet your daily nutrition needs. It contains 20 grams of protein, 44 grams of carbs, and 5 grams of fiber. Plus, it has only 5 grams of fat, making it a healthy and balanced option for any meal of the day.

Good Source of Fiber and Carbs

The Chicken & Rice Bowl is a good source of fiber and carbs, which are essential for digestive health and energy. The bowl contains 5 grams of fiber and 44 grams of complex carbs, including brown rice and veggies. This can help keep you full and satisfied for longer periods and provide steady energy throughout the day.

Convenient Meal for Busy Days

If you're always on-the-go, the Chicken & Rice Bowl is a convenient meal option that you can take with you anywhere. It's easy to prep ahead of time, so you don't have to worry about cooking a meal when you're in a rush. Plus, it's a filling and nutritious option that can help you stay fueled for your busy day.

Great for Weight Management

The Chicken & Rice Bowl is a great meal option for weight management because it's low in calories and fat but high in protein and fiber. This combination can help you feel full and satisfied, reduce cravings, and support weight loss or maintenance goals.

Gluten-Free and Dairy-Free Option

If you have dietary restrictions, the Chicken & Rice Bowl is a great option because it's gluten-free and dairy-free. This means you can enjoy a tasty and nutritious meal without compromising your health or dietary needs.

Offers Essential Nutrients

The Chicken & Rice Bowl offers essential nutrients that are important for overall health and well-being. It contains vitamins and minerals like vitamin C, vitamin B6, iron, and potassium. These nutrients are essential for immune function, energy production, and maintaining healthy blood pressure levels.

Eating a balanced meal like the Chicken & Rice Bowl can support your overall health and fitness goals.

5 FAQ about the Chicken & Rice Bowl

1. What are the ingredients in the Chicken & Rice Bowl?

The Chicken & Rice Bowl contains chicken breast, brown rice, black beans, corn, salsa, and cheese.

2. Is the Chicken & Rice Bowl gluten-free?

Yes, the Chicken & Rice Bowl is gluten-free.

3. What is the nutritional information for the Chicken & Rice Bowl?

Each bowl contains 350 calories, 7g fat, 44g carbohydrates, 5g fiber, and 27g protein.

4. Can the Chicken & Rice Bowl be customized?

Yes, you can customize the Chicken & Rice Bowl by adding or removing ingredients to suit your preferences or dietary needs.

5. Is the Chicken & Rice Bowl a healthy meal option?

The Chicken & Rice Bowl is a relatively healthy meal option, with a good balance of protein, carbohydrates, and fiber. However, it is important to consider your individual dietary needs and goals before making any food choices.

Nutritional Values of 1 bowl (241 g) Chicken & Rice Bowl

UnitValue
Calories (kcal)350 kcal
Fat (g)11 g
Carbs (g)42 g
Protein (g)14 g

Calorie breakdown: 31% fat, 52% carbs, 17% protein

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