Calories in 1 bowl (227 g) Light & Lean Sweet & Sour Asian Noodle?

1 bowl (227 g) Light & Lean Sweet & Sour Asian Noodle is 250 calories.

Looking for a low-calorie option that still satisfies your cravings for Asian cuisine? Look no further than the Light & Lean Sweet & Sour Asian Noodle, with just 250 calories per bowl. This delicious noodle dish is both healthy and delicious, providing the perfect meal solution for anyone who loves the flavors of the Far East but wants to watch their waistline.

In addition to being low-calorie, the Light & Lean Sweet & Sour Asian Noodle is also rich in both carbohydrates and protein, making it a great source of energy and nutrients. With 44 grams of carbs and 12 grams of protein per serving, it's a satisfying and filling meal that won't leave you hungry.

And that's not all - the dish is also a great source of fiber and Vitamin C, two important nutrients for overall health and wellness. With 7 grams of fiber and 90% of your daily recommended intake of Vitamin C, the Light & Lean Sweet & Sour Asian Noodle is a smart choice for anyone looking to improve their diet and nutrition.

1 bowl (227 g) Light & Lean Sweet & Sour Asian Noodle

Low calorie option for Asian cuisine lovers

At just 250 calories per bowl, the Light & Lean Sweet & Sour Asian Noodle is the perfect option for anyone who loves Asian cuisine but is watching their waistline. With its delicious blend of sweet and sour flavors, this dish is a satisfying and healthy meal solution that won't leave you feeling deprived. Whether you're looking for a quick and easy lunch or a satisfying dinner, the Light & Lean Sweet & Sour Asian Noodle is a great choice. It's easy to prepare and can be enjoyed as a standalone dish or as a side alongside other Asian-inspired entrees.

Rich in carbohydrates and protein

With 44 grams of carbohydrates and 12 grams of protein per serving, the Light & Lean Sweet & Sour Asian Noodle is a great source of energy and nutrients. Whether you're looking for a pre-workout snack or a post-workout meal, this delicious noodle dish has you covered. Carbohydrates are the body's primary source of energy, while protein is essential for building and repairing muscle tissue. By pairing the two together in one delicious and healthy dish, the Light & Lean Sweet & Sour Asian Noodle provides the perfect balance of nutrients for anyone looking to stay active and healthy.

Source of fiber and Vitamin C

With 7 grams of fiber and 90% of your daily recommended intake of Vitamin C, the Light & Lean Sweet & Sour Asian Noodle is a smart choice for anyone looking to improve their overall health and wellness. Fiber is important for digestive health and can help reduce your risk of chronic diseases like heart disease and diabetes. Vitamin C, meanwhile, is an antioxidant that supports a healthy immune system and may help prevent chronic diseases as well. By including this delicious noodle dish in your regular diet, you can help ensure that you're getting all of the essential nutrients your body needs to thrive.

Quick and easy meal solution

One of the great things about the Light & Lean Sweet & Sour Asian Noodle is how easy it is to prepare. Simply heat it up in the microwave or on the stove, and you're ready to go! This makes it the perfect meal solution for busy weeknights or when you don't have a lot of time or energy to cook. It's also ideal for anyone who wants to enjoy a healthy and delicious meal without spending a lot of money on expensive restaurant dishes.

Gluten-free and vegetarian-friendly

If you're following a gluten-free diet or are a vegetarian, you'll be pleased to know that the Light & Lean Sweet & Sour Asian Noodle is both gluten-free and vegetarian-friendly. This means that it's a great option for anyone who has dietary restrictions or food allergies. Whether you're gluten-sensitive or simply looking to reduce your consumption of meat, this delicious noodle dish is a satisfying and healthy way to enjoy the flavors of Asian cuisine in the comfort of your own home.

Perfect for weight loss and diet plans

If you're trying to lose weight or stick to a specific diet plan, the Light & Lean Sweet & Sour Asian Noodle is a great option. With just 250 calories per bowl, it provides a satisfying and filling meal without derailing your calorie goals. Plus, with its rich blend of carbohydrates, protein, fiber, and vitamins, the dish is a healthy and nutritious way to support your weight loss efforts. Whether you're following a low-carb, low-fat, or other diet plan, the Light & Lean Sweet & Sour Asian Noodle is a great addition to your meal rotation.

Prepared without artificial preservatives and flavors

At a time when many processed foods are packed with artificial preservatives and flavors, the Light & Lean Sweet & Sour Asian Noodle stands out for its commitment to natural and healthy ingredients. This delicious noodle dish is prepared without any artificial preservatives or flavors, making it a smart choice for anyone looking to eat clean and reduce their intake of harmful chemicals and additives. By choosing the Light & Lean Sweet & Sour Asian Noodle, you can enjoy a delicious and satisfying meal that's free from artificial ingredients and full of wholesome and healthy goodness.

Can be enjoyed as a side or main dish

Whether you're looking for a standalone meal or a tasty side dish to accompany your favorite Asian-inspired entrees, the Light & Lean Sweet & Sour Asian Noodle fits the bill. This versatile dish can be enjoyed in a variety of ways, making it a great option for anyone who loves the flavors of the Far East but wants to mix things up from time to time. Experiment with different sauces and toppings to create your own unique take on this classic noodle dish, or enjoy it as-is for a quick and satisfying meal that's sure to please.

Satisfying portion size for hunger management

If you struggle with overeating or finding ways to manage your hunger, the Light & Lean Sweet & Sour Asian Noodle makes a great addition to your meal plan. With its satisfying portion size and balanced blend of nutrients, this dish can help you feel fuller for longer and reduce your overall food intake. By pairing the noodle dish with fresh vegetables or a side salad, you can build a well-rounded and satisfying meal that will keep you energized and focused throughout the day.

Delicious alternative to traditional sweet and sour dishes

Finally, the Light & Lean Sweet & Sour Asian Noodle provides a delicious and healthy alternative to traditional sweet and sour dishes. With its blend of savory and sweet flavors, this noodle dish is sure to please anyone who loves the classic flavors of Chinese cuisine. By choosing the Light & Lean version of this dish, you'll enjoy all the flavor and satisfaction of traditional sweet and sour dishes, but without the excess calories, fat, and sodium. It's a smart and delicious way to enjoy one of your favorite cuisines without sacrificing your health and wellness goals.

FAQs about Light & Lean Sweet & Sour Asian Noodle

1. What are the ingredients in Light & Lean Sweet & Sour Asian Noodle?

The ingredients in Light & Lean Sweet & Sour Asian Noodle include cooked rice noodles (water, rice flour), vegetables (broccoli, carrots, red bell peppers), tamari soy sauce (water, soybeans, salt, alcohol), water, evaporated cane juice, pineapple juice concentrate, corn starch, rice vinegar, safflower oil, garlic, ginger, red pepper flakes, and natural flavor.

2. Is Light & Lean Sweet & Sour Asian Noodle gluten-free?

Yes, Light & Lean Sweet & Sour Asian Noodle is gluten-free as it is made with rice noodles instead of wheat noodles.

3. Is Light & Lean Sweet & Sour Asian Noodle vegan?

Yes, Light & Lean Sweet & Sour Asian Noodle is vegan as it does not contain any animal products.

4. How many calories are in one bowl of Light & Lean Sweet & Sour Asian Noodle?

There are 250 calories in one bowl (227 g) of Light & Lean Sweet & Sour Asian Noodle.

5. How can I prepare Light & Lean Sweet & Sour Asian Noodle?

You can prepare Light & Lean Sweet & Sour Asian Noodle by removing the film from the bowl and microwaving for 2-3 minutes, or by pouring the contents of the bowl into a skillet and heating over medium heat for 5-7 minutes. Stir occasionally and add a couple tablespoons of water if needed.

Nutritional Values of 1 bowl (227 g) Light & Lean Sweet & Sour Asian Noodle

UnitValue
Calories (kcal)250 kcal
Fat (g)3 g
Carbs (g)46 g
Protein (g)10 g

Calorie breakdown: 11% fat, 73% carbs, 16% protein

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