Calories in 1 bowl (198 g) Chicken & Queso Layered Enchilada Bowl?

1 bowl (198 g) Chicken & Queso Layered Enchilada Bowl is 300 calories.

Looking for a filling and satisfying meal that won't bust your calorie budget? Look no further than the Chicken & Queso Layered Enchilada Bowl, which provides just 300 calories per bowl. Made with a flavorful blend of chicken, melted cheese, and enchilada sauce, this dish is sure to satisfy your cravings without weighing you down.

In addition to being low in calories, the Chicken & Queso Layered Enchilada Bowl offers a balanced macronutrient breakdown. With 21 grams of protein, 28 grams of carbohydrates, and 10 grams of fat, it provides a well-rounded meal that can help keep you full and energized for hours.

Whether you're counting calories or just looking for a tasty and convenient meal, this enchilada bowl is sure to hit the spot. So why not give it a try today?

1 bowl (198 g) Chicken & Queso Layered Enchilada Bowl

Calorie Count

At just 300 calories per bowl, the Chicken & Queso Layered Enchilada Bowl offers a great way to fill up without overeating. Whether you're dieting or just trying to maintain a healthy weight, this dish is a great option for a satisfying meal that won't break the calorie bank.

Macronutrient Breakdown

In terms of macronutrient content, the Chicken & Queso Layered Enchilada Bowl offers a balanced mix of protein, carbs, and fat. With 21 grams of protein, 28 grams of carbohydrates, and 10 grams of fat, it's a great option for anyone looking for a satiating and satisfying meal that can help keep hunger at bay.

Ingredients List

The Chicken & Queso Layered Enchilada Bowl contains a variety of wholesome and flavorful ingredients, including chicken breast, cheese, enchilada sauce, corn, and black beans.

Preparation Suggestions

To prepare the Chicken & Queso Layered Enchilada Bowl, simply heat it in the microwave for 2-3 minutes, or until it's heated through. Serve with your favorite toppings, such as avocado, salsa, or cilantro, for a customized and delicious meal.

Flavor Profile

With its blend of cheese, sauce, and spices, the Chicken & Queso Layered Enchilada Bowl offers a rich and satisfying flavor that's sure to please. Whether you're a fan of Mexican cuisine or just looking for a tasty and filling meal, this dish is a great choice.

Weight Management Considerations

If you're looking to lose weight or maintain a healthy weight, the Chicken & Queso Layered Enchilada Bowl is a great way to stay on track. With its low calorie count and balanced macronutrient breakdown, it's a great option for anyone looking to maintain a healthy and well-rounded diet.

Gluten-Free Option

For those who are gluten-free, the Chicken & Queso Layered Enchilada Bowl is a great option. With no wheat or gluten-containing ingredients, it's a safe and delicious choice for anyone with gluten sensitivity or celiac disease.

Vegetarian Modification

If you're looking for a vegetarian version of the Chicken & Queso Layered Enchilada Bowl, simply omit the chicken and use a meatless alternative, such as tofu or tempeh. You can also add extra veggies, such as bell peppers, onions, or zucchini, for a healthy and delicious meat-free meal.

Serving Size

The Chicken & Queso Layered Enchilada Bowl comes in a single serving size of 198 grams, making it easy to portion and enjoy without overeating. If you're looking for a larger meal, simply pair it with a fresh salad or some steamed veggies for a more filling and satisfying plate.

Meal Planning Tips

If you're looking to incorporate the Chicken & Queso Layered Enchilada Bowl into your meal planning routine, consider buying several portions at once and storing them in the freezer for easy and convenient meals on busy days. You can also pair it with other low-calorie dishes, such as fresh fruit or whole grain bread, to create a well-rounded and satisfying meal that won't sabotage your diet.

Whether you're counting calories or just looking for a tasty and convenient meal, this enchilada bowl is sure to hit the spot. So why not give it a try today?

5 FAQs about Chicken & Queso Layered Enchilada Bowl

1. What ingredients are in the Chicken & Queso Layered Enchilada Bowl?

The Chicken & Queso Layered Enchilada Bowl includes seasoned white meat chicken, black beans, corn, red bell peppers, green bell peppers, onions, tortilla chips, queso sauce, and enchilada sauce.

2. How many calories are in a bowl of Chicken & Queso Layered Enchilada Bowl?

Each bowl of Chicken & Queso Layered Enchilada Bowl contains 300 calories.

3. Is the Chicken & Queso Layered Enchilada Bowl spicy?

The Chicken & Queso Layered Enchilada Bowl has a mild level of spiciness. It may not be suitable for those who are sensitive to spice.

4. Is the Chicken & Queso Layered Enchilada Bowl gluten-free?

The Chicken & Queso Layered Enchilada Bowl is not gluten-free as it contains tortilla chips, which are made from wheat flour.

5. Can the Chicken & Queso Layered Enchilada Bowl be reheated?

Yes, you can reheat the Chicken & Queso Layered Enchilada Bowl in the microwave or oven. Just make sure to remove the lid and cover the bowl with a microwave-safe plate or a piece of foil if heating in the oven.

Nutritional Values of 1 bowl (198 g) Chicken & Queso Layered Enchilada Bowl

UnitValue
Calories (kcal)300 kcal
Fat (g)13 g
Carbs (g)28 g
Protein (g)17 g

Calorie breakdown: 39% fat, 38% carbs, 23% protein

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