Calories in 1 bowl (15 oz) Tomato Basil Aurora Soup (Large)?

1 bowl (15 oz) Tomato Basil Aurora Soup (Large) is 338 calories.

If you're in the mood for a delicious and comforting tomato soup, try 1 bowl (15 oz) of Tomato Basil Aurora Soup (Large). This hearty soup is perfect for colder days and is easy to make. And with only 338 calories per bowl, it's healthy too!

In addition to being low in calories, this soup is rich in nutrients. It's a good source of vitamin C, vitamin A, and potassium. It's also low in fat and cholesterol, making it a heart-healthy option.

In this article, we'll explore the ingredients, preparation method, health benefits, serving size, and storage information for Tomato Basil Aurora Soup (Large). We'll also give you some flavor profile and cooking tips, along with recipe and side dish ideas. So let's get started!

1 bowl (15 oz) Tomato Basil Aurora Soup (Large)

Ingredients

The ingredients for 1 bowl (15 oz) of Tomato Basil Aurora Soup (Large) are: - 1 can (15 oz) tomato soup - 1/4 cup chopped fresh basil leaves

Nutritional Information

The nutritional information for 1 bowl (15 oz) of Tomato Basil Aurora Soup (Large) is: - calories: 338 - Total fat: 10g

Preparation Method

To prepare 1 bowl (15 oz) of Tomato Basil Aurora Soup (Large), follow these steps: - In a medium saucepan, heat the tomato soup over medium heat. - Stir in the chopped basil leaves and continue to heat for another 2-3 minutes, or until the soup is hot.

Health Benefits

Tomato Basil Aurora Soup (Large) offers a number of health benefits, including: - High in vitamin C, which is important for immune function and skin health - Low in fat and cholesterol, which is good for heart health

Serving Size

The serving size for 1 bowl (15 oz) of Tomato Basil Aurora Soup (Large) is 1 bowl.

Flavor Profile

Tomato Basil Aurora Soup (Large) has a rich and creamy tomato base with a fresh basil flavor. The soup is hearty and filling, making it a great meal on its own or as a side dish.

Storage Information

To store Tomato Basil Aurora Soup (Large), transfer the soup to an airtight container and refrigerate for up to 3 days. You can also freeze the soup for up to 3 months.

Cooking Tips

Here are some cooking tips for Tomato Basil Aurora Soup (Large): - Use fresh basil for the best flavor - Adjust the seasoning to taste

Recipe Ideas

Here are some recipe ideas for Tomato Basil Aurora Soup (Large): - Serve with a grilled cheese sandwich for a classic comfort food meal - Add cooked pasta or beans for a heartier dish

Side Dish Options

Here are some side dish options to serve with Tomato Basil Aurora Soup (Large): - Garlic bread - Caprese salad

Soup is a lot like a family. Each ingredient enhances the others; each batch has its own characteristics; and it needs time to simmer to reach full flavor.

5 FAQs About Tomato Basil Aurora Soup

1. What is Tomato Basil Aurora Soup?

Tomato Basil Aurora Soup is a soup made with tomatoes, basil, and other ingredients. It is a popular soup that is often served as a starter in restaurants or as a quick and easy meal at home.

2. What are the ingredients in Tomato Basil Aurora Soup?

The ingredients in the Tomato Basil Aurora Soup can vary depending on the recipe, but typically include tomatoes, basil, vegetable broth, garlic, onions, and seasonings. Some recipes may also include cream or cheese for added richness and flavor.

3. Is Tomato Basil Aurora Soup healthy?

Tomato Basil Aurora Soup can be a healthy option, depending on the ingredients used. Tomatoes are a good source of vitamin C and antioxidants, while basil has anti-inflammatory properties. However, some recipes may be high in sodium or contain added fat from cream or cheese.

4. How many calories are in a bowl of Tomato Basil Aurora Soup?

A large bowl (15 oz) of Tomato Basil Aurora Soup contains approximately 338 calories.

5. How can I make Tomato Basil Aurora Soup?

To make Tomato Basil Aurora Soup, combine tomatoes, basil, vegetable broth, garlic, onions, and seasonings in a pot and bring to a boil. Reduce the heat and let simmer for about 30 minutes. Puree the soup in a blender or with an immersion blender until smooth. Optional: add cream or cheese for added richness and flavor.

Nutritional Values of 1 bowl (15 oz) Tomato Basil Aurora Soup (Large)

UnitValue
Calories (kcal)338 kcal
Fat (g)22 g
Carbs (g)30 g
Protein (g)8 g

Calorie breakdown: 57% fat, 34% carbs, 9% protein

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